My bucket list Visit @penguins home Run a marathon ✅ Run @ChiMarathon ✅ Run @berlinmarathonE ✅ Run Central Park See sea turtles hatch Have a convertible ✅ Run in the mud at @sodburyslog ✅ Run a sub 2:00 half marathon Run a sub 3:30 marathon Run Boston See P!nk

Tune in to BBC1 tonight at 7:30 to see Rudolph on The Repair Shop, alongside Station Manager Darren Weston and retired Station Manager Jerry Askham. Thank you so much to The Repair Shop team for inviting us to the barn and making Rudolph look as good as new.

Was look at a competition, don’t know what I’d worry about more starting a video blog, live streaming to hopefully a big audience. Or running 7 marathons over 5 countries in 2 years !! Would be nice to see Mr middle aged doing something and not a influencer trying to be dramatic

Come join us, help to support, protect & grow female participation in sport. Giving our women a voice in sport. Women's Sports Union | Fair & Safe Sport for Women

You know it was a good run when you smell like a cow shed and have brown stockings

It’s that time of the year, a muddy 10 miles tomorrow

Getting back in to pre training after a bit of bad head space, decided to find my threshold. How can it be so hard I used to just run at it by accident, but I set out a workout. Last week I did workout just grazing the threshold, so this week up the pace & just didn’t push hard

When your Amazon delivery driver has no clue what there doing, 3 hours ago it was 2 stop away and now quoting Amazon map The driver has to make a few more deliveries on the way to your address English we have no idea what they’re doing !!

Just left my phone at home, now remember why I come in work an hour earlier !! Take just as long to get 200 meters at 7:35 as it does to do 3.5 miles at 6:55

Where all good for a hurricane or earthquake now !!

We’re all set up at Moreton Show, you’ll find us in zone G. We’re doing live firefighting demos at 11:00am and 3:00pm and we’ll be discussing home and business fire safety all day. Interested in joining our on-call crews? Come and have a chat to find out more. See you there

A team of our talented technicians will be hitting the track at the Bristol Krazy Races this Sunday, racing their custom-built soapbox down Windmill Hill. Their fire engine–inspired racer comes complete with sirens, blue lights, and a striking paint scheme – all to raise funds

When I’m just going out door Patchway turn up for a call out from @AvonFireRescue and first thing on my desk is a FF helmet from Thornbury needs a screw. Looks like a nice day.

Need to do more but feeling good.

Clarkson’s Farm has once again been nominated for the National TV Awards!🤩 Here’s the link to vote - https://t.co/TZdDTypBTM

Help Jeremy and the crew by voting for Clarkson’s Farm using the link below - https://t.co/TZdDTypBTM Let’s show our support!🤩🤝

The Laser Gun that Welds, Cuts and Removes Rust!!! https://t.co/RfzQnqJfbb via @YouTube

Why do my sony c700n EarPods keep only letting one fire up !!

When worlds end, you are the arbiter. When gods fall, you are the instrument. Herald of annihilation, come forth and be my harbinger. I have doom to bring

Let this mortal blood beckon the all-devouring power of the final threshold. Answer the call and claim the offering. Heed my command and bring forth the avatar of life's annihilation

Now that was a wet one, but it felt good and I had a little left in the tank.