Inside the Return To Throw Journey of RHP @trevor_lee18 Facilitated by @MPGbaseball ▪️Surgeon👨‍⚕️ @ChrisCampMD ▪️PT 💪🏻 @twincitiesortho ▪️RTT ⚾️ Guided by the Jeager/Sullivan Throwing Manual @RandySullivanPT @jaegersports ▪️Monitoring 📊

Early Winter Mental Sweat Classroom Sessions 🧠💦 Creating, Learning, Building isn’t isolated to on the turf. 🤔 ▪️Intent based Throwing ▪️Movements & Mechanics ▪️Positions - Posture ▪️Sequencing ▪️Lower Half Actions ▪️Force Production 🪓💪🏻

Week 2️⃣ Bring the Heat 🔥 Embrace the Grind ⚙️

I am excited to announce my commitment to @MPGbaseball. Thank you @ponsolle8 for blessing me with the opportunity to come play for him and a great organization! #Committed #blessed

𝓢𝓲𝓰𝓷𝓮𝓭, 𝓢𝓮𝓪𝓵𝓮𝓭, 𝓓𝓮𝓵𝓲𝓿𝓮𝓻𝓮𝓭 🖊️ Welcome to 𝙈𝙞𝙣𝙣𝙚𝙨𝙤𝙩𝙖, @davisfleming_5! #Gopher⚾️ | #SkiUMah〽️

Live ABs (11/7) FB: 89-90 | 2400 RPM | 16”VB / 2”HB 2S: 86-88 | 2200 RPM | 14”VB / 17”HB SL: 78-80 | 2700 RPM | -5”VB / -16”HB CB: 71-73 | 2400 RPM | -17”VB / -13”HB CH: 80-81 | 2200 RPM | 13”VB / 18”HB 6’0” | 200lbs @MPGBaseball @Ponsolle8 @MLDoornink @FlatgroundApp

Recent Live Abs Looking for 2 and 4 year opportunities @ponsolle8 @MLDoornink @MPGbaseball @FlatgroundApp

Recent Pitching in Live Abs Looking for opportunities @MPGbaseball @ponsolle8 @MLDoornink

𝓢𝓲𝓰𝓷𝓮𝓭, 𝓢𝓮𝓪𝓵𝓮𝓭, 𝓓𝓮𝓵𝓲𝓿𝓮𝓻𝓮𝓭 🖊️ Welcome to 𝙈𝙞𝙣𝙣𝙚𝙨𝙤𝙩𝙖, @BennettSkinner9! #Gopher⚾️ | #SkiUMah〽️

Welcome, Sully Conlin! #GoJays x @SullivanConlin

Signed! ✍️ Welcome to the Canes Baseball family, Andrew! 🙌

Official ✅ Welcome to the @GoAugie family, @EvanODwyer9! #BuildingChampions ⚔️ #AugieNSD

𝓢𝓲𝓰𝓷𝓮𝓭, 𝓢𝓮𝓪𝓵𝓮𝓭, 𝓓𝓮𝓵𝓲𝓿𝓮𝓻𝓮𝓭 🖊️ Welcome to 𝙈𝙞𝙣𝙣𝙚𝙨𝙤𝙩𝙖, @ohmhudson1! #Gopher⚾️ | #SkiUMah〽️

Receiving/framing during live AB’s today. @CoachGoldenNCSA @ponsolle8 @NCSA_Baseball @Coach_Johnson17 @carter_ryanc @MLDoornink @UBAuncommitted @UncommittedUsa @BUncommitted

Final Live AB’s of the fall semester. 🎨⛽️🔥🔄

Recent swings and stats from fall live abs. 5/10 4 doubles, 1 Single 95 max ev @ponsolle8 @MLDoornink @MPGbaseball

Reclass ‘26 playing with @MPGbaseball Open for any opportunity!! @MLDoornink @ponsolle8

Some recent BP swings. Hitting some Pb’s in bat speed on the blast motion sensor. #postgrad #uncommitted2026 @MPGbaseball @ponsolle8 @MLDoornink @MN_Lumberjacks

🔨⏰

First week in the books 📚for Elite and Invite Program Arms! 🪓💪🏻 ✅ Initial ROM & Shoulder Force ✅ Core Velocity Belt Intro ✅ Med Ball Velo Testing ✅ Drill Work Intro ✅ Water Ball Intro ✅ Explosive Training Intro ✅ Mobility Intro 🪓💪🏻

Fall Stats: AVG: .333 OBP: .429 SLG: .833 OPS: 1.262 14 PA, 2BB, 4-12, 2HR @ponsolle8 @MLDoornink @MPGbaseball