Lumberjack Arms ๐ช๐ช๐ป
@LumberjackArms
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Developing Strong, Relentless, & Dependable Pitchers. Giving our athletes the tools & platform to accomplish their goals. @MN_Lumberjacks
Woodbury, MN
Joined October 2019
Big spring for the 2024โ2025 Woodbury Winter Program pitchers! Thirty-eight pitchers from the 4-Day, 3-Day, and 2-Day programs across all levels put in incredible effort during the off-seasonโand it paid off, as they dominated their spring seasons! ๐ช๐ช๐ป
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2025 Year In Review with @ERHSRaptorsBB, @_thedirtbags, and @MN_Lumberjacks . Plenty to be happy about. Still plenty to learn and develop. Excited for 2026 as I prep with @LumberjackArms. Already up 15 lbs to 195 since August 1. #staytuned
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Arm Prep - Band Work One of the most common tools and exercises inadequately done. Weโre working hard to: ๐ Engage The Core ๐ก๏ธ Prevent Rib-Cage Flare ๐งฑ Stay Stacked ๐ Control the Decel ๐ฌ๏ธ Good Breathing ๐ฆพ Initiate movements from the shoulder ๐ช๐ช๐ป
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Early Winter Mental Sweat Classroom Sessions ๐ง ๐ฆ Creating, Learning, Building isnโt isolated to on the turf. ๐ค โช๏ธIntent based Throwing โช๏ธMovements & Mechanics โช๏ธPositions - Posture โช๏ธSequencing โช๏ธLower Half Actions โช๏ธForce Production ๐ช๐ช๐ป
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Week 2๏ธโฃ Bring the Heat ๐ฅ Embrace the Grind โ๏ธ
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๐ช๐ช๐ปAlum on the rise ๐
Live ABs (11/7) FB: 89-90 | 2400 RPM | 16โVB / 2โHB 2S: 86-88 | 2200 RPM | 14โVB / 17โHB SL: 78-80 | 2700 RPM | -5โVB / -16โHB CB: 71-73 | 2400 RPM | -17โVB / -13โHB CH: 80-81 | 2200 RPM | 13โVB / 18โHB 6โ0โ | 200lbs @MPGBaseball @Ponsolle8 @MLDoornink @FlatgroundApp
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๐ข๐ฒ๐ฐ๐ท๐ฎ๐ญ, ๐ข๐ฎ๐ช๐ต๐ฎ๐ญ, ๐๐ฎ๐ต๐ฒ๐ฟ๐ฎ๐ป๐ฎ๐ญ ๐๏ธ Welcome to ๐๐๐ฃ๐ฃ๐๐จ๐ค๐ฉ๐, @ohmhudson1! #Gopherโพ๏ธ | #SkiUMahใฝ๏ธ
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Signed! โ๏ธ Welcome to the Canes Baseball family, Andrew! ๐
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Couldnโt have done it without @MN_Lumberjacks and @SelectsBaseball ๐ช Go Eagles๐ฆ
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First week in the books ๐for Elite and Invite Program Arms! ๐ช๐ช๐ป โ
Initial ROM & Shoulder Force โ
Core Velocity Belt Intro โ
Med Ball Velo Testing โ
Drill Work Intro โ
Water Ball Intro โ
Explosive Training Intro โ
Mobility Intro ๐ช๐ช๐ป
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Videos from this Fall at @UsclBaseball1 FB 84-87 T88 CB 71-72 SL 73-74 CH 77-78 @a_shreiner49 @abeisbolcoach @USCLData
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Live bullpen / Fall swings SK: 88-87 (2,400 RPM / 12โ V / 12โ H) SL: 78 (2,690 RPM / -5 Vโ / -14โH) CB: 72 (2,400 RPM / -14โ V / -12โ H) CH: 70 (1,900 RPM / 15โ V / 6โ H) #1 Swing: HR #2 Swing: 1B @ponsolle8 @MPGbaseball @MLDoornink @MN_Lumberjacks
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โ๏ธ COMMITTED Congrats to 2026 @StephenLoshek on his commitment to @SCCBlackhawksBB โฌ๏ธ๐ฅ #GreatLakesBaseball #ACutAbove๐ช #Committed
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My JV and Varsity season highlights (Only 3 games were recorded) My first Varsity start vs Forest Lake 13/20 127 Passing Yards 0 Turnovers https://t.co/eBoyo1jT3o
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I am excited to announce that I will be playing baseball for Southeastern Community College next fall! Huge thanks to Coach Schulte for this opportunity. @MN_Lumberjacks @SCCBlackhawksBB @WHSBaseballMN
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โ๏ธ COMMITTED Congrats to 2026 Kai Larsen on his commitment to @UWLAXBaseball โผ๏ธ๐ฆ
#GreatLakesBaseball #ACutAbove๐ช #Committed
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Final Fall Pitching Sessions Playoff Baseball and Diving Into: Data ๐ Sequencing ๐ Tendencies ๐ค Heat Maps ๐บ๏ธ ๐ช๐ช๐ป
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2 angles of my 2ks this past weekend in Fort Myers in 1 2/3 innings during the Underclass World Championship. The fall season is officially over. Thank you @_thedirtbags! Excited to get working for spring. @PG_WiscMinn #85MPHclub #WhatsNext @Hunter_Ridge10
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I am thrilled to announce my commitment to play baseball at the University of Wisconsin Eau-Claire!!!! @MN_Lumberjacks
@CoachDykes63
@UWECBaseball
@PrepBaseballMN
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