Maryville Football Strength & Conditioning
@MHSFBStrength
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Football Strength / Speed Coach and Assistant Football Coach Brandon Waters (CSCS) and the Maryville High School Football Program
Maryville, TN
Joined October 2015
Congratulations to Liv Gravatt on her commitment to the University of Buffalo! Go Bulls! #K2pride #JVASponsorClub
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yes family!!
Blessed to receive an offer from Tulane University!🟢🔵 @CoachWEFritz @Emannaghavi @ROBERTSON_9TWO @GreenWaveFB @Dhunt1414 @MHSFBStrength @jmhicks22 @LeverageLineman @SaintsNashville @NCEC_Recruiting @CSmithScout @CoachTBarr
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Stay humble and hungry, keep working, and always trust God. The opportunity will come!
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Thank you for the personal invite @CoachNCopas !! I can’t wait to be there!! @EHCFootball @MHSRebelsFB @kennycobble42 @CSmithScout
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#AG2G I am blessed to receive an offer from Coastal Carolina! @coachisaacFB @CoastalFootball @BallAtTheBeach @CSmithScout @jabaridavis_VFL @MHSRebelsFB @Dhunt1414
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Blessed to receive an offer from Tulane University!🟢🔵 @CoachWEFritz @Emannaghavi @ROBERTSON_9TWO @GreenWaveFB @Dhunt1414 @MHSFBStrength @jmhicks22 @LeverageLineman @SaintsNashville @NCEC_Recruiting @CSmithScout @CoachTBarr
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🚨New PB‼️ Hit 365 lbs on Bench‼️#Work💯🙏🏻 @MHSRebelsFB @NCEC_Recruiting @CSmithScout #CO2023 #Center #IOL
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Was testing 40s at the local HS this morning, and lot of kids were disappointed theirs were slower than last semester. But they haven't sprinted more than 15yd since November, only lifted heavy. Don't be upset when you're not good at a skill you haven't practiced
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#AG2G Blessed to receive an offer from TN Tech! @MHSRebelsFB @jabaridavis_VFL @Dhunt1414 @CoachWesSatt @BryceBrown_34 @CSmithScout
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Top 5 speed tips for young athletes 1. Sprint often. 1x per week isn’t enough. At least 2x 2. Intent is key. Fast reps are good reps. Sprint fast to get fast 3. Pick 1-2 mechanical components at MOST to fix. Then pick more. Don’t bog yourself down 4. Get strong 5. Be patient
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