Mater Dei XC and Track & Field
@MDHS_XCTrack
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The Official Mater Dei Cross Country and Track & Field Account. Click on Link below for updated weekly team announcements.
Joined January 2016
The hardest shift from XC to track? Convincing runners that less work can make them faster. They see fewer miles and think you’ve gone soft. You see sharper paces and know they’re finally about to learn what FAST feels like. XC is about surviving the grind. Track is about
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Fueling the High School Football Player: What to eat, when to eat, and how much to eat? 🏈Balanced Meals: Athletes should consume meals rich in carbohydrates, proteins, and healthy fats to meet energy requirements. 🏈Muscle Gain: Athletes need a second breakfast rich in
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You shook me with this Auntie / Ms .Kim Thank you for always bringing a smile to my face when my day-not going the best and always being a light to the team day . Thank you for the all the jokes , positive motivation you gave the team . No matter what you always had a smile on
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Someone inside the UGA staff told me this morning , that team was completely focused on playing for “Ms Kim” this week and you can see Nate Frazier talk about it right here. @DawgsHQ @JakeMRowe
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A 50-year-old football player and student at Compton College is breaking the mold and showing it's never too late to pursue your dreams!
abc7.com
A 50-year-old football player and student at Compton College is breaking the mold and showing it's never too late to pursue your dreams!
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Nebraska HC Matt Rhule took 3 minutes today to talk about mental health following the tragic death of #Cowboys DE Marshawn Kneeland: “Our generation of kids — my kids — they all just say, ‘Yeah, I’m fine. I’m straight.’ You really gotta unearth it. … That young man scored a
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Everyone wants that D1 label... until they see the D1 schedule ⏰ If 5am workouts, classes, film, and study hall sound “too much,” you’re not ready yet. The grind isn’t optional, it’s the lifestyle. #StayReady #ConnectedAthletics #TheGrind #ConnectEDAthlete
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This is Trabuco Track! Great tweet
Success doesn’t find talent. Success finds energy, hard work, commitment, and resilience. Lots of small battles fought every single day. Some you win, some you lose... but winners always show up ready to fight.
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MDXC Lady Monarchs still getting strong with CIF Prelims a week away! @MD_Athletics @MDHSMonarchs
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