MCPS Employee Wellness Program
@MCPSWellAware
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Employee Wellness Program for the staff at Montgomery County Public Schools. https://t.co/OXUqLWKOwF
Rockville, Maryland
Joined April 2011
Feeling overwhelmed at work? The Wellbeats Mindfulness At Work program is here to help you recharge and boost your productivity!.What to Expect: Increased productivity, Improved wellbeing, Feeling recharged and refreshed.Visit the WA Toolbox for more info! #mcpsstaffwellness
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RT @HealthierGen: Try one of these recipes this #FourOfJuly for a delicious summer dish that everyone will love!. .
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Acompaña a Mariana en una serie en vivo de mindfulness por Zoomen español durante 6 semanas, todos los martes de 5:30 a 6:15 PM. Each session offers guided practices to support calm, focus, and well-being during your work week (in Spanish). Email wellness@mcpsmd.org for details.
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RT @American_Heart: Kids are out of school. Days are longer and brighter. Those healthy routines you built can get thrown ALL out of whack….
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A new week means an updated exercise class schedule! Make sure you check out the summer schedule weekly for important updates! Visit the Well Aware Toolbox for the schedule and more! #mcpsstaffwellness
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Join Well Aware for Teacher Appreciation Week! Today we Relax with Creative Art and learn more about the Head Heart Hands class. Click here to view upcoming classes, recordings, and discounts! #mcpsstaffwellness
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RT @GoRedForWomen: Nearly half of American adults have high blood pressure, putting them at higher risk for heart disease and stroke. The o….
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RT @WWESPrincipal1: Staff Wellness Sessions were a huge success! Nice way to start the day last week! Chair Yoga, Art, Volleyball match & M….
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Join Well Aware for Teacher Appreciation Week! Click here to view upcoming classes, recordings, and discounts! #mcpsstaffwellness
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Join us for a Mindful Eating webinar starting at 10:30am! Click the link for login information! #mcpsstaffwellness
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RT @ClevelandClinic: Doing a breast self-exam at home helps you detect breast changes so you can discuss them with a healthcare provider. R….
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RT @KPGeorgia: It's National Mammography Day! Regular screenings save lives—mammograms have reduced breast cancer deaths by almost 40%. Sch….
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Join us at 9:30am for the Eating Better for a Healthy Heart webinar from our partners at Omada! Visit the Virtual Staff Wellness Day link below for login details! #mcpsstaffwellness @omadahealth
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Sometimes our inner dialogue lifts us up, and other times it’s our harshest critic. In tonight's mindfulness practice, we’ll explore how self-talk influences stress levels, self-image, and professionalism. Visit the WA Toolbox for login information. #mcpsstaffwellness
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RT @aboutKP: Mammograms save lives! For #BreastCancerAwarenessMonth, we're sharing tips for your next screening: ht….
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The impact of stress on mental health is great. It’s time to hit pause on stress and play to a healthier you. @omadahealth helps manage stress, with our personalized programs and dedicated support. Visit for info. #mcpsstaffwellness.
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RT @CaraGrant11: @FoxChapelES .🎉What an awesome day ☀️celebrating.Walk to school day!.💕Thanks @MCDOTNow .@CMJawando .@albornoz_gabe .@CM_Sa….
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RT @988Lifeline: Today is #WorldMentalHealthDay. #BeThe1To check in on your friends and loved ones. Learn more ways to help someone else at….
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Join us at 5:15 for our Monday mindfulness practice. We will navigate difficult emotions using the "RAIN" technique where we pause, breathe, and be with the challenging moments we experience. Visit the WA toolbox for login information #mcpsstaffwellness
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