Coach William Lund,CSCS/USAW Head Strength Coach
@Lundsanity51
Followers
8K
Following
42K
Media
3K
Statuses
12K
STA , Colby , Carleton, UB, SNC, Columbia, NPU, Hope, SVSU, L. Forest, Carthage, RU, Nichols, LFC 🏋️♀️ LU Grad, Sconnie Built, Iola Strong 🧀🇺🇸🇨🇱
Chicago, IL
Joined October 2008
Do you WAIT for practice to start? Or do you PREPARE for practice to start?
17
929
4K
Congrats to Ethan Springer and Annabelle Schroeder for being named your Forester Athletes of the Week! Read more link in our bio! #GoForesters
0
3
13
Congratulations to swimmer Amelie Andres on being named MWC Performer of the Week! https://t.co/FYU5pi5Hmp
#GoForesters
0
1
4
The Vinyl Institute supports ending the government shutdown so that manufacturers can have a reliable regulatory environment in which to operate. A clean CR will provide Congressional leaders the time and opportunity to work out policy differences while providing businesses with
0
4
22
Football: Lake Forest 49, Cornell 24 (Final). Lake Forest had a 300-yard passer (Ethan Springer, 306) and 100-yard rusher (Vance Cooper, 142) for the first time in more than four years. #GoForesters
0
11
24
💪🏽🔥🏈
Congratulations to football player Ethan Springer on being named MWC Offensive Performer of the Week https://t.co/YOU8H81WEq
#GoForesters
0
1
1
Congratulations to football player Ethan Springer on being named MWC Offensive Performer of the Week https://t.co/YOU8H81WEq
#GoForesters
0
7
22
So, lemme get this straight. LSU athletic director Scott Woodward hired Jimbo Fisher at Texas A&M and also Brian Kelly at LSU, both were fired and the schools have to pay $130 million in buyouts. And he still has a job. This is absolutely insane that some of these AD’s aren’t
377
2K
23K
What a weekend with @Colby_Football the memories, the laughter, the reunion of a family from afar. It was a special season and my first as a full time coach. Thankful for these men, who were as impactful to me as I hope I was to them. #BTP
0
0
2
The Strength and Conditioning community lost a legend. Thanks for all you did to push the field forward. Rest in power and rest in peace Uncle Kurt.
That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.
0
20
336
REIT earnings today: $LXP, $KIM, $MPA, $CDP, $VICI, $PK, $GLPI, $CUBE, $CUZ, $OHI, $ALEX, $WY, $EPR, $HR, $UHT
1
0
5
Men’s Soccer: Lake Forest: 2, Grinnell: 0 (Final) Foresters take care of business on Senior day! Thank you Seniors!
0
1
8
Both Forester soccer programs have clinched the 2025 Midwest Conference regular season titles! 🏆⚽️ The women’s team captured its third consecutive crown with a 3–0 victory over Grinnell, while the men’s team secured its second straight championship with a 2–0 win against
0
2
19
One of the best things we do at Lake Forest. Over 200 area professionals here to connect with some of our sophomores, juniors, and seniors. #Speednetworking #ForesterGamePlan @lfcbasketball
1
4
12
I'm sitting down with @willmartinWI to talk about his run for Lt. Governor and why he's the right pick for the future of the state! Let me know what you think!
1
0
4
Catch the stories of early-season travels of our volleyball, football, and women’s soccer teams from California to Arizona to Missouri. ✈️🐻 🔗 Read the newest Forester Feature here! https://t.co/F1WQOp5Pho
#GoForesters
0
2
3
Congrats to men's soccer player Alexis Flores and tennis played Sofia Strupovets for being your Forester Athletes of the week! Read about their successes last week link in our bio! #GoForesters
0
1
2