Wednesday 27th September, Bingley Harriers hold their schools XC races, for years 5 and up. Also open to individuals if your school doesn't enter a team. https://t.co/HuhJgHKAV5

Episode 55 of local runners podcast is now live with Emma Smith! Live in all the usual place , get after it 🏃‍♂️🏃‍♀️💨 Big discussion point this week 💩

🚧 Only 48 hours until we close Manchester for you! 🚧 A quick reminder of links you may need: 👟 Arrival Times https://t.co/s3Vb3xS6Na 📖 Event Guide https://t.co/JdhjWtolc1 🚊 Transport https://t.co/4CpVIvPu7a 📚 Supporter Guide https://t.co/wNwPDHXDkx https://t.co/nKsXzOvFsW

Episode 52 of LRP with Ali Lavender is now live in all the usual place ✅🎧🏃‍♀️🏃‍♂️

Episode 51 of Local Runners Podcast is now live!! It’s in all the usual podcasty type place , give us a follow on your pod platforms, help us grow the pod ✊ #byrunnersforrunners

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We’re recording episode 51 tomorrow with Hyde Running Communities Matt Smith ! Get those over for Matt and the team #byrunnersforrunners #localrunnerspodcast

Episode 50 the ambassador take over now live! A must listen to episode these 6 local runners, all with different running disciplines and backgrounds bring you this milestone episode https://t.co/nvHttaUBwO

Celebrate International Women’s Day. Check out Episode 49 - International Womens Day 2023. Speaking with @JessCoulson90 Renee McGregor and Dr Chloe Elliot. 🎙️🎧🏃🏻‍♀️ https://t.co/LQmccKA31c @PennineCareNHS

Next to introduce for the Women In Running special ! Dr Chloe Elliott is a GP based in Manchester and runs for Salford Metropolitan. She won the 2021 Tour of Tameside and is currently training for the Manchester Marathon #InternationalWomensDay2023 #EmbraceEquity

Women in running special coming soon with special guests ! Katie and co will be joined by special guests!! _ Jess Piaseki, Renee McGregor and Chloe Elliot! Get those questions over ! #InternationalWomensDay #InternationalWomensDay #EmbraceEquity

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National cross country champs promotion at another level this year 😂 Two examples here - https://t.co/iEmGj6UgdL

Episode 48 of @LocalRunnersPod with @RunnorthwestRun owner @andrewsrunpage Episode is live wherever you get your podcasts ✅🎧

@LocalRunnersPod @RunnorthwestRun @WilmslowRC Great guest to get on 👍👍👍

Up next in Episode 48 of @localrunnerspod we meet Andrew Whittingham , founder of @RunnorthwestRun and member of @WilmslowRC with PBs of 16:54 for 5k, 35:17 for 10k, 77:13 for the Half Marathon and 2:50.07 for the marathon. Get those questions in 👇

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Time is ticking and it's not long until I take on the @Marathon_Mcr for the incredible @BAATameside 😊 I'm so excited to be taking on my first marathon, and even more excited to be raising as much money as possible! #ukrunchat #marathon #fundraising https://t.co/COkoNMIZpt

1st Newton (Rosemount) Scout Group helped out at Saturday’s @parkrun in Hyde Park, to give the regular volunteers a well-deserved rest and promote getting local exercise amongst their members and community 🏃‍♂️👏 📸 Nigel Wood

Episode 47 of local runners podcast The Athlete Screening is now live in all the usual podcast type places 🎧✅