Clayre
@LadyLab17
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Social Worker & Interim Service Manager Mental Health @BelfastTrust Foster Carer @GuideDogsNI Ambassador @5KYWBelfast 🎀🏃♀️🐾 All views my own
Belfast
Joined January 2021
Clayre walked the MoonWalk London whilst she had breast cancer .
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Great morning @5kYWBelfast, so many celebrations today @ormeauparkrun @jog_belfast Thank you to all the amazing volunteers who make @parkrunUK possible- it truly is a fabulous community .We are so very proud to be part of @MOVEcharity 5KYW family & seeing the ➕😁impact on it has
From the tiny seed of an idea by @lucygoss 5k Your Way has grown into a UK and Ireland-wide community supporting thousands of people impacted by cancer to be more active. 🩵 Let’s keep moving and keep growing. ⭐️ @parkrunUK #moveagainstcancer #SaturdayVibes #movementmatters.
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The best way to start the weekend!.
Smiles all around this morning at @5kYWBelfast, catching up with friends from @BelfastTrust & celebrating @Catheri24121774 @jog_belfast couch25k graduation. @LadyLab17 @McgibbonOrlaith @ScullinP .#ExerciseIsMedicine.#FriendsForLife
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RT @healthdpt: The Health Minister has thanked social workers for their contributions at the launch of the @NI_SCC "Making A Difference" ca….
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Ann & Kathleen @5kYWBelfast ❤️. Ann’s passion & perseverance for living well & supporting others is amazing. I’m so proud to call her my friend . #100YourWay.
📹 Are you taking part in this year's Active Travel Challenge? #GetMeActive. Meet Ann & her mum Kathleen. Ann was diagnosed with breast cancer, and at the start of 2025, challenged herself to run 100k to mark her 100th cancer treatment @5kYWBelfast . Kathleen is also a cancer
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“If exercise was a pill it would be prescribed to everyone”!. The risk of developing a cancer recurrence or a new cancer was 28% lower in the group given the exercise programme! After 8 years the risk of dying from any cause was 37% lower in the group given the exercise programme.
Professor Vicky Coyle @QUBelfast, was the lead on UK element on this worldwide research confirming that exercise reduces the risk of cancer returning. Exercise is one of the most important things anyone diagnosed with cancer can do & the evidence is ⬇️.
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RT @healthdpt: The Department of Health Permanent Secretary Mike Farrar and Chief Social Worker @AineMorrison recently joined social work c….
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Day 31 & sadly the final #MoveAMileADayInMay - hopefully everyone has been inspired to do something every day that really helps with health & wellbeing. Great to finish my month with @5kYWBelfast @ormeauparkrun - a fantastic community that I’m so proud to be part of 💙🎀
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Day 26 #MoveAMileADayinMay a very wet walk then coffee & brunch for 3 ☕️ 🐾 🐶
Day 24 #MoveAMileADayinMay posting of behalf of a colleague who has been so motivated because of this challenge that he started running a mile a day. and competed his first @parkrunUK this morning! Im so delighted for him & so proud he took the steps because of #socialworkni
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Day 24 #MoveAMileADayinMay posting of behalf of a colleague who has been so motivated because of this challenge that he started running a mile a day. and competed his first @parkrunUK this morning! Im so delighted for him & so proud he took the steps because of #socialworkni
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Day 18 #MoveAMileADayinMay . 1st walk of the day started in Ormeau Park. Great to see such a diverse multicultural community enjoying the ☀️ together! 🌍 We had a rest at Graces Bench - an amazing, inspirational woman who has done 238 Parkrun’s at the age of 97 & a PR legend! 🏃♀️
Day 17 #MoveAMileADayinMay gym with Alfie Boe then a fab morning running at the reservoir #KnockbrackenParkrun & a late afternoon walk with Brodie . The sunshine makes everything better 🌞 but I’m glad to finally sit down!
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Day 17 #MoveAMileADayinMay gym with Alfie Boe then a fab morning running at the reservoir #KnockbrackenParkrun & a late afternoon walk with Brodie . The sunshine makes everything better 🌞 but I’m glad to finally sit down!
Day 16 #MoveAMileADayinMay helped by my mum 😊 . Despite her mobility issues at 81 yrs she walks every day & is enjoying helping to plant lots of flowers in the communal garden @ClanmilHousing @HousingBelfast .proving you can live well with dementia 💙
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Day 16 #MoveAMileADayinMay helped by my mum 😊 . Despite her mobility issues at 81 yrs she walks every day & is enjoying helping to plant lots of flowers in the communal garden @ClanmilHousing @HousingBelfast .proving you can live well with dementia 💙
Day 11 #MoveAMileaDayinMay started with a slow 4k run (too hot) then some yoga 🧘 . Pretty much the perfect Monday 🌞
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Day 11 #MoveAMileaDayinMay started with a slow 4k run (too hot) then some yoga 🧘 . Pretty much the perfect Monday 🌞
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Day 9 #MoveAMileADAayinMay a quick 4k run & then walk before breakfast 🌞
Day 8 and taking #MoveAMileaDayInMay on our travels. Quite the walk to the restaurant we picked tonight but well worth it!
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Day 8 and taking #MoveAMileaDayInMay on our travels. Quite the walk to the restaurant we picked tonight but well worth it!
Day 6 #MoveAMileADayinMay brought an unusual sight on our walk this evening with a full-scale replica of a 2nd World War #Spitfire in front of Parliament Buildings to commemorate Victory in Europe.
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Day 6 #MoveAMileADayinMay brought an unusual sight on our walk this evening with a full-scale replica of a 2nd World War #Spitfire in front of Parliament Buildings to commemorate Victory in Europe.
Day 5 #MoveAMileADayinMay started with a wander through the grounds of #BelfastCityHall. Do you know there are 20 statues in the grounds -only 3 of which are women. 🤔. Highly recommend walking tour #WellBehavedWomenSeldomMakeHistory to hear about women who shaped #Belfast
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Day 5 #MoveAMileADayinMay started with a wander through the grounds of #BelfastCityHall. Do you know there are 20 statues in the grounds -only 3 of which are women. 🤔. Highly recommend walking tour #WellBehavedWomenSeldomMakeHistory to hear about women who shaped #Belfast
Day 4 #MoveAMileADayInMay 🌞 . Great morning @belfastcitymarathon 🏃♀️🌞 and lovely to join #socialcare and #nursing colleagues . Proud to run for @nichstweet and in memory of David #digit Gibson ❤️ - school & gym friend who died suddenly last year
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Thank you to all those who came out to support us, the volunteers & singers / choirs etc - amazing atmosphere today in Belfast 🙌🏻 @marathonbcm you did us proud 😊.
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