LCCaptains_234 Profile Banner
Mark Alexander Profile
Mark Alexander

@LCCaptains_234

Followers
895
Following
1K
Media
296
Statuses
2K

Husband / Dad / Retired Teacher / Asst Varsity Basketball Coach 🏀 / Bass Fisher 🎣 / Retired AF Reserve / Ford OBS owner / Golfer 🏌️‍♂️/ 🇺🇸

Joined June 2012
Don't wanna be here? Send us removal request.
@granthpaulsen
Grant Paulsen
2 days
The Giants have opened as 1.5-point favorites against the Commanders next week.
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@LCCaptains_234
Mark Alexander
6 days
BOYS: Rock Ridge 38 Osborne 28 @LoCoSports @novahoopsCom
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@GregBerge
Greg Berge
8 days
Geno Gold 🥇 Preparation is the great separation. In the biggest games you don’t rise to the occasion, you fall to your preparation. Be great today. https://t.co/omIUHpxUeS
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@LCCaptains_234
Mark Alexander
7 days
BOYS: Rock Ridge 51 Justice 30. @LoCoSports @novahoopsCom
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@LCCaptains_234
Mark Alexander
8 days
BOYS: Rock Ridge 58 Unity Reed 38. Gritty win for the Phoenix. @LoCoSports
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@countylchs
LCHS Athletics
10 days
Final Score Loudoun County 28 - Loudoun Valley 14 The Loudoun County Captains are your Region 4C Champions!
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@BigO_Gotimer
Owen Gotimer
10 days
@LoCoSports Football: Loudoun County LB Dominick Gadell recovers a fumble late as the Captains knock off the Vikings and claim the VHSL Region 4C Championship. @LoudounCountyFB 28, Loudoun Valley 14 FINAL @LoCoSports #LoCoFootball
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@CBBonFOX
FOX College Hoops
18 days
Mick Cronin on rebounding: "Rebounding is 100% effort... You’re either too cool for it, too soft, or you're too lazy. God forbid you’re all three." 😂
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@MikeLonergan
Mike Lonergan
23 days
@TerpsADJimSmith Unprecedented success? 🤣🤣🤣Someone told me that in his 7 years the Terps have Zero Big 10 wins against any teams that finished .500 or above in the Big 10 in that season. A few meaningless bowl wins against teams like Va Tech that had most starters opt out isn’t fooling anyone.
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@JPFinlayNBCS
JP Finlay
1 month
What's the line gonna be for this Dolphins game? Will Miami be favored? That's unthinkable
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@BucketsBball_
Buckets Basketball
1 month
Basketball is not an equal opportunity sport.
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@LCCaptains_234
Mark Alexander
1 month
@john_keim
John Keim
1 month
Wasn’t about effort or energy. Just … not good enough. Clearly injuries haven’t helped. But the reality is 3-5 with Seattle and Detroit on deck. Not ideal.
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@BigO_Gotimer
Owen Gotimer
2 months
@LoCoSports Football: Loudoun County running back Montez Dyson carries the ball 41 times for 202 yards and 4 touchdowns as the Captains cruise past the Vikings. @LoudounCountyFB 31, Loudoun Valley 7 FINAL @LoCoSports #LoCoFootball
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@LCCaptains_234
Mark Alexander
3 months
Best in the business!
@LCHS1954
LCHS news
3 months
Mr. Williams and Mrs. McKenzie sat down to share how their partnership brings out the best in each other and in their students. Their teamwork, energy, and passion for teaching make a lasting impact every single day! ⁦@LCPSOfficial
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@LCCaptains_234
Mark Alexander
3 months
Has to be a better way. More like 20 miles and climbing.
@VaDOTStaunton
VDOT Staunton
3 months
Currently there's a 6-mile backup on northbound I-81 due to this bridge work in Shenandoah County. Motorists may consider using exit 257, following Route 11 north through New Market, then turning left on Caverns Road to rejoin I-81 just north of the work zone.
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@LCCaptains_234
Mark Alexander
4 months
Trip to our nation's capital over the weekend with this beauty. #filomenas #bringmesomesnacks
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@LCCaptains_234
Mark Alexander
4 months
Great day at Champion Lakes Golf Resort. 😃 #6thAnnualAlLudwigClassic
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@LBAAttack
Loudoun Basketball Academy - Team Attack
4 months
It was an honor for Team Attack to support the Coach Costello Foundation Golf4Cos. The annual golf tournament, held in memory of beloved Broad Run Basketball Coach John Costello, raises money to continue his Adaptive Field Day legacy. ♥️💛
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