Anyone in the Baltimore-DC area interested in making your healthful New Years resolution stick? Jacqui, DeNitra, and Kelley can help! Join us in a beautiful Yoga studio in Ellicott City to find out more! https://t.co/tvEUYDHnkG

1890s: Rinderpest virus arrives in East Africa via imported cattle. It spreads through wild ruminant populations catastrophically. The Serengeti's wildebeest population collapses from over 1 million to around 200,000. Buffalo, other ungulates also devastated. 1960s: Veterinary

Patient: I don't know why I can't lose weight. I've tried everything! Doctor: Well, you know you've had insulin resistance for many years and you have PCOS. It takes a while to heal from that. Patient tries carnivore and starts seeing weight loss and reversal of other health

Environmental groups: "Cattle destroy the planet!" Also environmental groups: "We need to rewild the Scottish Highlands!" What do they think lived there before? Unicorns? Wild aurochs, deer, and ruminants grazed those hills for millennia. Remove cattle, you get: - Bracken

Out TODAY yet more real world evidence for a low carb approach to pre diabetes and T2D. This time from New Zealand 32% reversal of T2D We published just today Here https://t.co/PAG8nIVaUo HURRAH 🥳

Merry Christmas

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Net Zero: The land grab. Follow the money. 💰

Do this before the New Year: Purge your kitchen. Remove the foods that hijack your brain chemistry. You cannot build a new body with last year’s environment.

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I’ve helped countless patients take their A1C from diabetic to normal in 4–6 months. No new meds. Just real food + fasting + exercise The side effects? Fat weight loss More energy Inflammation gone BP & diabetes meds gone Food is the most powerful drug we’re NOT prescribing.

🚨#BREAKING: Bernadette Harvey, know as North Carolina’s “bicycle lady” just gave away a STUNNING 2,500 bikes to kids for FREE this Christmas! Her husband Moses began it 35 years ago, spending every Christmas Day fixing old bikes for children who woke up to nothing. AMAZING!!!

Food fraud is everywhere in the US. Virgin olive oil is mixed with seed oils. Honey is adulterated with sugar water. Maple syrup is largely corn syrup. Fresh poultry is frozen. Fish is routinely mislabeled. Cheese is cut with sawdust. Fruit juices contain none of the

We can change 🤲

What if the best performance hack isn’t a supplement… it’s literally deleting sugar? In the Diary of a CEO episode, Dr. Annette Bosworth (Dr. Boz) dropped absolute gold on Steven Bartlett that’s going to make a lot of people rethink everything about carbs. She’s had thousands

GREAT FITNESS WIN

Your brain is 60% fat by dry weight. Every neuron is wrapped in a fatty myelin sheath. Neurotransmitters are made from fats and amino acids. Cell membranes are primarily fat. But eating fat is supposedly bad for your brain. Make it make sense. Ketones are literally what

FAMILY & FRIENDS SUPPORT GROUP - next meeting Wednesday, Dec. 17! Connection itself is a metabolic therapy.... MAMAS (Mom Advocates of Metabolic Awareness & Support) is a biweekly, facilitator-led support group created by volunteers from Metabolic Collective. It is for

DC-Baltimore area event!

Are you in Baltimore-DC area? Come learn how why previous New Years resolutions didn't work and how to make them stick! https://t.co/r60b56nRUo