KeepMyHeadStraight
@KeepMyHeadStra1
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Keep My Head Straight is a mental health and wellbeing blog. As nature helps us I have a big emphasis on being eco-concious and doing our bit to help.
United Kingdom
Joined July 2021
When I came across this - it was on of those F**k YES that's it moments. We should never want to escape our lives, right?? #contentmentishappiness
#contentmentisthekeytoahappylife
#nofearingchange
#takeyourlifebacknow
#selfcareishealthcare
#selfcareisnotselfish
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Just a reminder that bumblebees play with beads as though they're beachballs...
I read academic papers a lot bc learning new stuff gives me dopamine & I need every speck I can get. Just read this👇paper PROVING THAT BUMBLEBEES PLAY. They choose to roll tiny balls around just for the fun of it. 1) Properly astonishing 2) ADORABLE https://t.co/RLP7STWBRI
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Just a lovely thought.. Have a great Tuesday everyone x #happytuesday
#positivethinkinghelps
#youaregoodenough
#beproudofyourlife
#keepmovingforward
#reachoutandconnect
#haveabrewwithafriend
#cathupandsayhi
#pickupthephone
#checkinonsomeonetoday
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I think in order to live a fulfilled as content as possible life you sometimes have to make the cut! #movingforward
#respectyourself
#positivepeoplearmy
#yourmentalhealthcomesfirst
#butfirsttakecareofyou
#advocateformentalhealth
#weallhavemenatlhealth
#beproudofwhoyouare
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Always gives me goosebumps xxxx Do you have a song that gives you goosebumps or makes you have a good think about life etc.. ? Please let me know by commenting x #sireltonjohn
#wonderfullife
#loveislove
#simplelife
#thesimplethings
#emotionalgoosebumps
#thoughtprovoking
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This week is childrens mental health week. What have you found helps with childrens mental health and well being? #childrensmentalhealthweek #childrensmentalhealthmatters #mindfullnessforchildren #childrenhavementalhealthtoo #calmingtechniquesforkids #breathingtechniquesforkids
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February is LGBTQIA+ history month. 'LGBT+ History Month is for everyone; whether you work in education, a museum, library or art gallery, a business, a service, are a member of a network/social group or an individual.' #loveislove #lovewhoyouare
#lbtqhistorymonth
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I think this one will resonate with a lot of people. @DropBottleShop I feel like this is a process that happens without the person even realising it x #alcoholkills
#NACOA
#drinkingforlife
#drinkchangesyou
#beyounotwhatthedrinkmakesyou
#alcoholism
#alcoholfree
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Anyone else?? Those times when this is your only support! When your too fatigued for words and can muster up your supportive middle finger. #thanksforthesupport💯 #chronicillnesssucks
#doone
#whenyouhavejusthadenough
#whenallelsefailsflickthebird
#weallneedsupport
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A narcissist can lie about the most cruel things and if you believe them can be life altering and awful #narcissisticabuse
#getawayfromtoxicpeople
#mentalabuseisnotokay
#victimsofabuse
#mentalabuseawareness
#narcissisticabuseawareness
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This can take some time to get to but when you do it is a great time in your life. For those in very much an unhealed state it is a tough time. #healingtakestime
#timeisahealer
#findingpeace
#beinghappyinyourownskin
#beingproudofwhoyouare
#dontjudgetooquickly
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Another great one from @drop_the_bottle_ when I saw this one I was like shit yeah that is exactly what it can be. Would love to know your thoughts. #soberisntboring
#drinkingisfun
#alcoholdependency
#dryjanuary
#childrenofalcoholics
#alcoholruinedmylife
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WOW well this was a nice suprise and just had to pass it on. #disabiltyawareness
#assistedclothing
#medicaldevicealterations
#sensoryclothingforkids
#sensoryclothing
#clothingforall
#popsyclothing
#adaptiveclothing
#adaptivethinking
#adaptiveclothingspecialists
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That is bascially what we need to process and get through feelings, situations and scary thoughts. #takethetimeyouneed
#selfcareadvocate
#beyouandalwaysyou
#mentallhealthisforall
#weallhavementalhealth
#yourwellbeingneedsyou
#dontcompareyourselftoothers
#doyounotthem
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Sadly it can result in lost relationships that just couldn't make it through the rough times.#childhoodtrauma #abusiverelationships #physicaltraumarecovery #mentaltrauma #mentalhealthawarenessmonth #wellbeingmatters #yourdeservepeace #youdeservehappiness
#advocateforyourself
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Sod what everyone else seems to be doing. Appearances can be deceptive!! especially on social media.... #nopressure
#beyou
#unapologeticallyou
#invisbleillnesswarriors
#chronicillnesswarriors
#dontjudgewhatyoudontknow
#dontcompare
#judgethenbejudged
#nhsmentalhealthservice
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'YES EXACTLY THAT' moments.. Enough is enough regardless of their circumstances xx Sorry to start the new year heavy, clarity moments. #advocateforyourself
#itsokaytosayenough
#badtreatmentisnotokay
#butfirstyou
#mentalhealthforall
#selfcareishealthy
#yourwellbeingneedsyou
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IMAGINE 'if' most people thought like this.... Be beautiful wouldn't it? #liveinhope
#treatothersthewayyouwanttobetreated
#bekindwillya
#stopandthinkbeforeyouspeak
#kindnesscostsnothing
#whatifthatwasyou
#youarenotaboveanybodyelse
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Wanted to wish you all an easy, as pain free as possible, quiet and peacful Christmas as you can have. I am being posotove that 2023 will bring more positive outcomes for everyone xx Please reach out and connect with one another xx
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For future reference this is how I want all maths explained to me.
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