
Emma Mitchell π
@silverpebble
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S. Times bestselling author: how nature & craft improve #mentalhealth BBC Springwatch | Creative & mental health w'shops #AuDHD,π³οΈβπ Rep:Juliet Pickering
Cambridge, UK
Joined January 2011
In my new book The Wild Remedy Journal you can record your own nature observations thro' the year & I share the latest research into how green spaces improve our #mentalhealth. Pre-order @Waterstones using code WildRemedy23 at checkout to get Β£3 off: .
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RT @silverpebble: Many people have said they've saved one of my photos to their phone or other device as a screensaver/wallpaper because itβ¦.
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My drawing of long tailed tits from my book The Wild Remedyπ. Sometimes these lovely little guys are my favourite bird, sometimes it's blackbirds (STEVE AND PAM) and sometimes it's jackdaws bc super brainy, blue eyes, slightly silly goose-step- style walk & their nesting antics
Saw a beautiful flock (?) of longtailed tits yesterday. I still call them flying teaspoons thanks to the wonderful @silverpebble β₯οΈ.
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RT @silverpebble: My brain's not well today. There are valid reasons for it - recent big stress,2.5 years of really difficult life crap, 3β¦.
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RT @silverpebble: July floral palette, to shift your brain away from fight or flight. Pause for a moment if anxiety is lurking, research shβ¦.
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RT @silverpebble: You might think this is a modern doodle-a grinning hammerhead shark & her pal, maybe drawn by an illustrator in 2025?.Nopβ¦.
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RT @silverpebble: If anyoneβs ever made you feel less than valuable because your wiring makes you behave differently, try to remember:.#ADHβ¦.
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RT @thelonningsguy: A smoot is a hole left in a drystone wall for rabbits or other small animals to get through. I see many on my walks butβ¦.
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RT @barrabirder: Violet Sea Snails were pushed ashore on Barra's west coast by brisk westerly winds today. We counted 35 in just over a milβ¦.
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