Karina Choi
@KarinaChoi01
Followers
343
Following
517
Media
67
Statuses
203
#1 / CF/UT/ Slapper / HM to 1st 2.6 / Chicago Cheetahs Connolly / BHS All-Conference / 4.2 GPA / TCS All American / Select 30 top 30 / Cal Poly SLO Commit
Joined February 2022
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COMMITTED!! 💚💛
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
@CheetahsMC16u
@BoDomeBville
@bville_BSF
@CalPolySoftball
@BrieGalicinao
24
13
277
Trying out my new
@DeMarini
CF with the 3-ball challenge! I hope everyone had a wonderful Christmas!
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
@StanfordSball
@JessicaAllister
1
1
142
What an amazing official visit experience with
@CalPolySoftball
!! A BIG thank you to the coaches, staff, and players for being suck gracious hosts to me and my family for the last 2 days! Go Stangs!
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
4
6
96
Fun fact: I have been on a
@ninjawarrior
course a couple of times before. Training for it made me an athlete that has set me up for softball and developed skills like body control, explosiveness, and aggressive playing style.
#Training
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
0
2
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What a crazy week in Denver!
@16uConnolly_CC
fought hard every game! Using my speed on defense, offense, and base running to help my team anyway I can.
#speedkills
@Coach__MKC
2
6
70
A BIG THANK YOU to
@StanfordSball
for the invite to the latest elite camp! The action never stopped, and I had a great time all while learning from the staff and team. Looking forward to the next chance to show how I put it all into play! Loved being there with
@hayden_sujack
1
4
64
I was a guest player with
@ExtremeNat18USB
at the Scenic City Top 25 with top teams from across the country. I was able to use my offensive tools to get on base as much as possible. Happy how things went and excited to learn and grow from the experience!
3
4
59
Tournament this weekend was cancelled due to weather. So my workout partner
@addisonflynn15
and got some work in preparing for next week.
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
0
6
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My defensive highlights from the Summer season w a fielding pct. Of 0.984. Offensively, I lead or tied the team in OBP, Runs Scored, BB, Stolen Bases, PS/PA and finished top 3 in BA, H in 130 PA.
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
5
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Fun fact about me. I used to bat righty. Then one year ago, my coaches at
@16uConnolly_CC
suggested that I use my speed (2.6 HM to 1st) to my advantage and make the switch to a lefty slapper. OBP .600 in my last 100 AB & looking for .650+ this summer!
#speedkills
#smallball
0
0
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Playing where coach needs me to help the team anyway I can. I play mostly in CF but this past game, I was in CF, a pitcher (haven’t thrown a pitch in over a year), at 1B, and used my speed to get the team on the board
@CoachDesanto
@BHS_Softball_1
@Coach__MKC
@16uConnolly_CC
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2
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Get on base, pressure the D, & score. I work hard to be a tough out. My current fall season OBP of .720 and ZERO strike outs (50 PA) tells me I am on the right track. These are just from this past weekend.
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
0
3
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Thank you Coach
@CoachTarr
, Coach
@lglasoe
, Coach
@VictoriaHayward
,
@SisBates22
and the entire
@UWSoftball
team for hosting a great camp! Loved every moment spent at Husky Softball Stadium! I can’t wait for future opportunities!
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
4
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2 years ago this week I made the decision to switch to lefty slapper. Since, I’ve worked on building consistency, making contact, better bunter, & barrel control. That has helped to > 550 OBP last year. Now, I am adding more power.
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
6
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Junior day
@BadgerSoftball
! Thanks for hosting a great skills showcase! Ran a camp fastest 2.6 home to 1st, showed my range in the outfield and took extra bags on a delay steal on a throw back from the catcher.
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
0
4
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Breaking 300 this week! Getting
#bigger
#stronger
#faster
at
@bville_BSF
310# trap bar deadlift for 3 reps on my last set.
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
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3
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Putting in a lot of work with my bat control this in between summer and fall season. Looking for better placement of my swings to put pressure on the D, and get on base! Can’t wait for fall season to start this week!
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
1
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Thank you Coach Krista and Coach Josh for the opportunity to play with
@ExtremeNat18USB
this weekend at the the Scenic City Top 25! I had a ton of fun and saw a lot of great competition!
@hunterlewis2026
@AlyssaKunz1
@16uConnolly_CC
@Coach__MKC
1
3
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I will be a guest player with
@ExtremeNat18USB
this week. See you at the Scenic City Top 25!
@CalPolySoftball
@JessicaAllister
@CoachTarr
@katedrohan
@CarylDrohan
@sydbenz
@TonySmithNUSB
@Coach__MKC
1
1
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Helping my team
@16uConnolly_CC
in any way I can contribute as we finished 3rd and earned a
@PGFnetwork
National berth this past weekend! So proud of this team!
#speeddontslump
@Coach__MKC
@BHS_Softball_1
This week, off to
@triplecrownspts
Denver Sparklers Power Pool!
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Having fun with my dad after
#softball
practice with
@16uConnolly_CC
and a workout at
@bville_BSF
#pushups
#training
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Another Tournament Win for
@16uConnolly_CC
! Going 6-0 this weekend. Pitchers gave up nothing, defense locked it down, and our offense showed up! Happy to contribute my speed game with 0.750 OBP, including 7H, 4BB, 8R, 7 SB
@PGFnetwork
@BHS_Softball_1
@Coach__MKC
1
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2 bucket
#bunt
drill I saw from
@MegRemSoftball
Challenging and it forced me to make quick adjustments. Thanks
@PinnacleDave
for sharing this.
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
#smallball
#speedkills
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Hitting reps with my brother! Get yourself a brother to shoot tiny nerf BP reps and get super excited every hit!
@aniani500
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
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Developing speed and acceleration a little differently than most. something that I do that helped me the most to develop speed.
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
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2
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Progressions at the plate as a slapper. Bunt, chop, soft slap, power slap, and swinging away. Planning to do a lot of base running this fall season.
#speedkills
#slapper
#softball
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
Thanks to the best training partner
@addisonflynn15
0
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Season Home Opener with
@BHS_Softball_1
included a diving snag, aggressive base running, using different tools at the plate.
#smallball
#softball
@Coach__MKC
@16uConnolly_CC
0
3
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Had a great time at
@SB_Showcase
All Academic Games showcasing my defense, speed, and doing my impression of
@ellylacocoa18
stealing three consecutive bases! Was great sharing the field with teammates
@BHS_Softball_1
@diamondayanaaa
and
@16uConnolly_CC
@hayden_sujack
!
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0
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Fun Monday night hitting & defense acadamy with
@NUSBcats
and my teammates! Learned how to use fun techniques to work on all aspects of the game. Thank you coaches!
@katedrohan
@CarylDrohan
@TonySmithNUSB
@Mgascoigne32
@angg_zedakk_9
@hunterlewis2026
@McanallyMolly
0
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Entering the fall season bigger, stronger, and faster than at the finish of the summer season.
#offseason
#goals
@bville_BSF
@Coach__MKC
@BHS_Softball_1
@16uConnolly_CC
0
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“Off Season” work
@bville_BSF
Adding strength and explosive power. Finishing with 275# Dead Lift for 8 reps and some 30” box jumps. 120# BW.
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
@BoDomeBville
#speedkills
#softball
#smallball
#legday
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A huge THANK YOU for a great weekend meeting and working with the coaches and players of
@CalPolySoftball
GO Mustangs! I can get used to this view!
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
0
3
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Making refinements to increase my consistency at the plate. I was able to apply it at the
@USSSAFastpitch
Select 30! Thank you
@nparnell00
and
@TheFarmSoftball
for working with me!
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
1
5
33
As a slap hitter, I get home-runs by robbing them! A few defensive highlights from this weekend’s
@PGFnetwork
tourney. So proud of my team
@16uConnolly_CC
for going deep into championship monday! Looking froward to a great summer!
@Coach__MKC
@BHS_Softball_1
#softball
#defense
0
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8 games into HS season trying my best doing my job as lead off. In my 8 total fist inning at bats, I reached base 7 of 8 times. Scored the first run 6 of 8 times. 5 QAB, 5 SB, 0 SO
@BHS_Softball_1
@16uConnolly_CC
@CoachDesanto
@Coach__MKC
@BHSRaiders
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2
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Thank you coach
@PITTcoachallard
coach
@Coach_LWood
and the entire
@Pitt_SB
for hosting a great showcase camp! The scrimmage was a lot of fun! Showing my speed and aggressive baserunning
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
0
3
30
In season training - working on legs, upper body, and backside chain. Getting stronger and reducing injury risk with the best workout partner
@addisonflynn15
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
0
4
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It was an honor to be selected to play the coach’s top 30 game with elite players and work with coaches from across the country at the
@USSSAFastpitch
Select 30! I finished the week w/ 0.666 BA, 0.750 OBP, 11 SB, 6R, 6H 3BB creating havoc on the base paths!
0
1
29
First day back with
@16uConnolly_CC
of the summer season! We played defense, we hit, we ran, and we played fast! Go Cheetahs! 0.500, 0.600 OBP, 4 SB, 3R
@Coach__MKC
@BHS_Softball_1
#softball
#smallball
0
1
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Glutes, hammies, and quads. Working on getting even faster.
#speedkills
#smallball
#weightroom
120 BW - 245# 3 rep plated dead lift.
@bville_BSF
@16uConnolly_CC
@BHS_Softball_1
0
2
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My hits from our tournament, hitting stats we’re .526 AVG, .550 OBP, 0 SO, 7 runs scored, and 8 stolen bases over the weekend.
@16uConnolly_CC
@BHS_Softball_1
@GatorsSB
@StanfordSball
@CoachDeOliveira
@PurdueSoftball
@PUSoftball
@LSUsoftball
@Vol_Softball
0
2
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@16uConnolly_CC
showed up in St. Louis! Our team played great and I had a chance to help the team and showcase my ability to get on base and get into scoring position. 0.875 batting and 0.900 OBP for the weekend.
#weplayfast
@Coach__MKC
@BHS_Softball_1
0
2
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Thank you
@Coach__MKC
for trusting me to use the right tools for the right situations. During this past weekend’s tournament I put all these variations to work to contribute to a great team (top 8 of 38 teams) effort with
@16uConnolly_CC
#slaphitter
#softball
@BHS_Softball_1
0
1
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Working on my bunt placement is paying off. In my last 100 at bats, I am hitting .540 with a .600 OBP, 34 runs scored and 34 stolen bases. Helping my team by getting on base!
#softball
#speedkills
#weplayfast
#smallball
0
1
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Great start to our fall season in Peoria over the weekend. Went 4 for 4 in our last game on Saturday. Here are my 4 hits from that game.
@16uConnolly_CC
@BoDomeBville
@BHS_Softball_1
2
2
24
End of my 2nd varsity season w/
@BHS_Softball_1
- One of my goals going into summer season w/
@16uConnolly_CC
was increasing my defensive range no matter where I was playing. Here are just the ones I have on video.
@Coach__MKC
@CoachDesanto
#softball
#defense
#speed
0
2
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This 3 pitch sequence sums up my role on
@16uConnolly_CC
. Try to get on, try to get in scoring position so teammates like
@hunterlewis2026
can bring me home. 31 runs scored in the last 100 AB
#smallball
#softball
#speedkills
#weplayfast
@BHS_Softball_1
@Coach__MKC
0
5
24
Some of my favorite defensive plays this summer playing CF. I had a blast this season and improved a lot!
Made a lot of memories, including a top 5 at Nationals in CA! I’m so thankful for my team & coaches for working hard every day.
Hitting stats: 425AVG, .483OBP, 26R, 19 SB.
2
3
23
Using different offensive tools this past weekend to get on and move about the bases for our power hitters.
#smallball
#speedkills
#weplayfast
#softball
@16uConnolly_CC
@Coach__MKC
@BHS_Softball_1
@D1Uncommitted
@SBRRetweets
0
3
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Had an amazing time! Thank you for having me!
@nparnell00
1
2
23
Thank you
@StanfordSball
for hosting an amazing camp over the weekend! I loved the whole experience and learned a lot from all the coaches and players! Go Cardinals!
@JessicaAllister
@16uConnolly_CC
@BHS_Softball_1
0
3
22
Fun hitting lesson with
@CheetahsMC16u
and
@Nadia_Casanova_
!Worked on mixing different slaps and applying what we learned the last few weeks!
@16uConnolly_CC
@BHS_Softball_1
0
3
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A few defensive highlights from last weekend. Excited for this weekend in Orland Park!
@16uConnolly_CC
@BHS_Softball_1
@BoostSoftball
@SBRRetweets
@CoachCButler
@Ltrout07
@TexasSoftball
@OregonSB
@Pitt_SB
@FloridaGators
@Vol_Softball
@ButlerSoftball
@NUSBcats
0
2
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Using my speed and glove to cover as much field as I can in the outfield.
#speedkills
#softball
#Defense
#outfield
@16uConnolly_CC
@BHS_Softball_1
@Coach__MKC
@CoachDeOliveira
@JessicaAllister
1
0
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#muscleups
and flying are skills needed to rob a home run off a tall fence, right?
#Training
while on vacation also means having some fun with my dad after a
#workout
.
@bville_BSF
@Coach__MKC
@16uConnolly_CC
@BHS_Softball_1
0
0
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What a weekend at
@topgunevents
Invitational in Kansas City! Everyone on our team
@16uConnolly_CC
stepped up and we earned a top 3 finish! We all contributed and here are some of my contributions.
#softball
#smallball
#speedkills
#weplayfast
@Coach__MKC
@BHS_Softball_1
0
1
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Addie and I working pushing each other and making workouts more fun at the same time!
@addisonflynn15
@bville_BSF
@Coach__MKC
@16uConnolly_CC
@SbCheetahs
@BHS_Softball_1
0
0
17
The weather was harsh this weekend! 50MPH gusts but we fought & finished with another semi-final appearance. My contributions include using my range on the field, playing
#smallball
& stealing 7 bases for
@16uConnolly_CC
#speedkills
#weplayfast
@Coach__MKC
@BHS_Softball_1
1
0
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#offseason
Working on explosive strength and quickness as part of my workout from
@bville_BSF
@16uConnolly_CC
@BHS_Softball_1
0
0
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Excited to be back on the field with these girls this summer! But, so ready for high school season with
@BHS_Softball_1
!
Winter workouts are a wrap! The girls celebrated one last time before they start school softball. Good luck in high school ladies!
@SbCheetahs
0
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0
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@BHS_Softball_1
played hard in both tight games. I am not perfect, but I will do what I can to help my team no matter when I am asked to play. Also happy to see my hitting partner
@Nadia_Casanova_
#speedkills
#smallball
@CoachDesanto
@16uConnolly_CC
@Coach__MKC
1
2
12
Joining my dad for a 5 minute burner after a
@bville_BSF
prescribed workout.
#Crosstraining
to improve
#softball
skills.
#training
#endurance
#StrengthTraining
@16uConnolly_CC
@BHS_Softball_1
0
1
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Happy Thanksgiving!!
0
0
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YES MOLLY MAC!!
This week we placed 3rd in the Barrington tournament! Big win today against Loyola Academy! I had 3 home runs in 3 games! Great way to start off spring season!
@16uConnolly_CC
@SbCheetahs
@CSL_Varsity
@dhpreps
@mikeclarkpreps
@katedrohan
@ashleyweingartz
@YMossadeghi
@2Ganeff
3
2
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0
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Come watch us play this weekend!
Come check us out this weekend at the PGF Monster Mash!
@BoDomeBville
@D1Softball
@NCAASoftball
@CoastRecruits
@SBRRetweets
@ExtraInningSB
0
5
14
0
0
10
Super excited for this weekend in St. Louis!
@StanfordSball
@CoachDeOliveira
@PurdueSoftball
@TexasCoachWhite
@TexasSoftball
@FloridaGators
@FSU_Softball
@BadgerSoftball
@NUSBcats
@UWSoftball
@WASHUSoftball
@16uConnolly_CC
@BHS_Softball_1
0
1
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Let’s goooo!!!
@COSparkFire
16U Power Pool Selected! Can’t wait for Colorado!
@SbCheetahs
@BoDomeBville
@D1Softball
@NCAASoftball
@SBRRetweets
@CoastRecruits
@BoostSoftball
0
4
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0
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🫶🫶🫶
I wouldn’t want to workout any other way! I am so lucky to have the best workout partner
@KarinaChoi01
@bville_BSF
@BoDomeBville
@16uConnolly_CC
@ExtraInningSB
0
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1
1
8
YES DIAMOND!!
1
5
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0
0
8
Super excited to play this weekend!
@JessicaAllister
@Ltrout07
@CoachCButler
@TexasSoftball
@NUSBcats
@BadgerSoftball
@WUSTLucollege
@RedbirdsSB
Come Out to See the Cheetahs in Action this weekend!
@DaveBetcher1
@SECSoftball1
@B1Gsoftball
@virtualcombine
@BoostSoftball
@FloSoftball
@Los_Stuff
@SBRRetweets
@ExtraInningSB
@ondecksoftball
@rec
0
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0
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YES CHIQUI!! So proud of you!
It’s been a long journey but proud to announce my commitment to DePaul University!!!!
@DePaulSB
@16uConnolly_CC
@WY_Softball
12
9
287
0
0
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Congrats Nadia!!!!
So happy to announce my commitment to Rock Valley to continue my athletic/academic career. Thank you to all the RVC coaches for giving me this great opportunity, and thank you so much to all my coaches, family, and friends for all the support! Go Golden Eagles💛💙
@RVC_Softball
13
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YEAH HUNTER!!
Recap of 2021-22 season. Excited for
@16uConnolly_CC
season.
@SbCheetahs
@UMCoachHutch
@btholl
@CoachDeOliveira
@coachjro
@GassoPatty
@OSUcoachG
@Coach_Inouye
@CowgirlSB
@Los_Stuff
@ExtraInningSB
@IHartFastpitch
@LegacyLegendsS1
@CoastRecruits
@ondecksoftball
@TexasCoachWhite
1
2
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0
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@EllaCushing2024
@Ltrout07
@TyraPerry13
@Vanntastic8
@Cheetahs18uBB
@bville_BSF
@BoDomeBville
@SbCheetahs
@IlliniSB
ELLA!!!! CONGRATS
0
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@MadSkLZsoftball
@SoftballClips
They’re 2 different cameras, one of them is a gopro and the other is a DSLR shot my brother got!
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