Cut offs with a runner at 2nd base and ball hit to left field. Every coach will have a different preference on who gets the cut with the ball hit to left field. It will also depend on the athletic ability of the 1st baseman. Just make sure there’s constant communication so

Slapping target practice. I am focused on line drives to that 5/6 hole, hitting the red screen. Make sure crossover foot, hips and chest are pointed in that direction at contact. Contact point will be right at or just infront of crossover foot.

Breaking down the throw. In this video I am doing a little modified long toss so it’s a bit more over exaggerated.

Feeling and describing @VukGripz -pretty -cute -spiky -scatchy -soft -not slippery (thank goodness bats won’t be flying out of the hands😂). Got to love my highschool girls! Code megrem gets you 15% off all grips. https://t.co/e4wLRDY0Da

The city of San Francisco spends hundreds of millions of dollars per year on homelessness, but the problem continues spiraling out of control. @beyondhomeless1

One of my favorite 2 for 1 drills in the outfield. A do or die right into a drop step- catch over the shoulder. I don’t usually prefer to throw after the do or die but you can incorporate it in if it makes sense for you! If there’s no throw, make sure you’re still coming like

Small clips from my latest YouTube video “how to turn a double play as a shortstop” This will ultimately depend on who is throwing and where the throw is!

https://t.co/DjYZ26NPOh

The NBA has returned! The experts at Run Pure Sports have you covered for everything you need in DFS --> - Main Slates - Showdowns - Late Slates All with cores, projections, rankings and more! + 24/7 updates from best discord in the business. *NBA only subscription now

Recruiting email examples. I was able to get two email examples to coaches from a D1 assistant softball coach a D1 associate head baseball coach. Just remember to keep it short and simple while providing all important information. Side note: I promise to have a recruiting do’s

Infield drill to work glove side and backhand movements. The idea is to keep the feet in constant motion all while staying under control (especially with the glove) and keeping shorter, lighter steps. Stay in an athletic position the entire time. I do a total of 6 reps (3 glove

We added another girl to the Crespo crew last Saturday. Remy Marie💗 @heckycrespo

This 30 day trial is one of the best things @JustBats does. Not everyone has access to sporting goods stores or a teammates bat so being able to try an exact bat of your liking is such a great concept. https://t.co/yKs93849rq

Grimm's War now available in English and German, ebook, paperback (@ Barnes and Nobles) and via Audible. Pick up the series over a 100k people have read and enjoyed. The Wrong Ship. The Wrong Crew. The Right Captain. 8 books, 1 million words, 28 THOUSAND reviews.

In this drill I am working on throwing off my right foot. See how many you can do staying balanced. When throwing on the run, it’s easy to get pulled away from your target and fall all over the place. Keep your tilt, a loose arm and tight core. Start palms down elbows up, chest

Clips from my latest YouTube video “should you go feet first or head first into home?” I know some won’t agree with this but I’ve seen so many bad injuries when players go head first that I personally feel feet first is the way to go. Now, if the catcher isn’t too close to the

https://t.co/J3mKuFiWsp

Pregame warmup Hip Mobility: 1 minute back and forth Ankle Mobility Stretch:10 seconds each side, working up until a minute. Thoracic openers, mobilizing upper/mid back: 5 to 10 each side. Y’s and T’s: 60-90 seconds each move. Shoulder taps: 45-60 seconds. Lunge +

We are looking for the following... - Content Creators - Competitive Players - Streamers - Editors - Designers - UEFN Builders - Management Reply with what you are and we might have an opportunity for you! 💜

As a 3rd baseman, cut off everything you can. It’s such an easier route for a 3rd baseman to field a ball in the 5/6 hole than it is for the shortstop. I know this may seem like a no brainer to some but I see, too many times than I can count, 3rd baseman hesitating because “they

I placed two of my tees about 6 ft apart. One tee I’ll be hitting off of and the second will be the one I’m aiming for, which is a little bit higher. This gives me a great visual to hit the ball right back where it came from. If you have the habit of collapsing your

Pick offs at 1st and how to receive the ball. A very big key to making this successful is mainly on the catcher. Anytime I post about this I hear “this way never works and we always just take off for 2nd.” The older you get, the smarter catchers get. A good catcher should be

They don’t make them like this anymore. A double on a ground ball to RF? On brand.

Oh yay..... fun way to end the night after flying all day... And do a security check.