Coach JK
@John_Kavanagh
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Following
880
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Statuses
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book available worldwide at Media enquiries hello @matchstick .ie
Dublin City, Ireland
Joined March 2008
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Nothing says equality like a wife spending her husband's money 😂😂
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Something I've noticed that after a big win (or big loss) within a few days nobody really cares. Life goes on, everyone has their own problems. So if you win dont celebrate too much and if you lose don't be too hard on yourself, either way it'll pass. Just get back after it!
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So
@ufc
just came and kicked us out. No tickets for us and not allowed stay back stage to watch. Pulled out back door, kicked out, no even shoes on 😅
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Jan 1st, last heavy spar today before going to Vegas. Can honestly say this is the best i've seen him and i wasn't sure that was possible to do 6 months ago. You guys are in for a real treat, i'm just glad to have a good seat!
#UFC246
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Trained our hardest and gave it our best shot. Came up short this time but we'll be back. Win or Learn 🥊
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Thought I'd seen it all but this fella a different level 😂👏🏼👏🏼
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Another historical night. Amazing atmosphere, technical fight with excitement all the way thru. All that makes MMA a great sport. Shame about the ending. On to the next one.
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Lesson No.12 - We only pass the half guard to mount. Passing to side control is tempting but in MMA usually results in a scramble with our opponent securing some single leg variation which they can use to stand up. Tomorrow we will talk about controlling mount and finishing. Day1
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I've been around a couple heated press conferences but I've never heard someone confidently declare they brought someone to protect them 🤷♂️
10-8.
😳
@LoganPaul
and
@DillonDanis
are HEATED!!!
Watch the
#XSeries10
weigh in LIVE ➡️
#KSIFury
|
#PaulDanis
| October 14, buy the PPV now at
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tomorrow i'll be on
@joerogan
to talk about the fight and what's next. plus
@LOCKloaded
on to reveal some of the secrets of how fighters drop weight quickly and to talk about some interesting projects coming up.
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Very sorry to hear of the passing of Abdulmanap Nurmagomedov. A genius of combat sports and absolute inspiration to so many up and coming fighters. Sadly only entering his prime of coaching such a loss and tragedy. RIP and best wishes to his family during this difficult time 🙏🏽
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Let's be honest. These vermin don't care what happened today. They're always just looking for a reason to destroy. Have never contributed anything to society. Send in the army, clean them out.
BREAKING:
Major riots are taking place in Dublin in response to a mass-stabbing earlier today.
An Algerian man entered a school and stabbed 1 women and 3 young children.
2 of them are in serious condition.
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Government currently debating whether gyms are essential service. We know that gyms improve people's physical and mental health hugely. But they're debating it. Interestingly off licences (liquor stores) never closed. Were immediately declared essential with zero argument 🤷🏻♂️
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I said the 8th minute. I was off by 4 seconds. Seriously though, you'll never see a fighter do this again. I hope you took it all in ☝
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Great night of fights. Congratulations to
@TeamKhabib
on a great career 👏 I'm sure his father is unbelievably proud 🙏🏽
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Dream big but make sure if you do that you work big so it becomes a reality
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he should have stuck to hitting girls and running strip clubs. he's awoken a dark dark animal that he's only met in his worst nightmares.
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Just an idea. If it's a 2yr ban forward then also make it a 2yr ban previous. Any wins in that period overturned and win bonuses given to opponents. This is how you disincentivize cheats, remove the rewards fully.
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5-0 v 0-14? Really?
🚨Breaking🚨
Tyson Fury’s little brother Tommy Fury will return to the ring to fight 0-14 Andy Bishop on June 5th live on
@BTSportBoxing
Tommy is currently 5-0 with 4 ko’s. This will be on the undercard of Dubois vs Dinu.
#boxing
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Get your power nap in lads back home. 5hrs from now we make history 🥊
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So what should happen with this demented scumbag who attacked women and kids today? Few years in jail at our expense to get out and repeat?? Needs to be deported immediately and never allowed back or just hang him, there's no "fixing" him.
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Watching
@TheNotoriousMMA
do MMA rounds lately has been a real joy and education. Fluidity of movement with elite level timing and skill. Dustin has improved so much since first meeting, conor has improved much more imo. To see them hydrated & healthy at 170 will be fascinating
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Jumping in is what any friend would do but getting there in double time wearing flip flops was a challenge 😂
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Last Guinness for a good while. Time to join the camp camp with the champ champ 🥊🥊
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An overwhelming number of messages from friends and family around the world. Thank you everyone, apologies if I don't reply but all your heartfelt messages really meant a lot. Orlagh and junior doing fantastic, zero complications and hopefully home today ❤
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Proud
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Da just calls me
"is Tyson Fury training with you now?
- no
well is he going to?
- dunno
says on the news he is
- well hes not here
hmm ok see you later"
i remember when he used to ring to see how i was haha
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You can argue all day about who's the GOAT. But the greatest PRIZE fighter in MMA history is measurable and undisputed. Its really not even close.
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I'm often asked by beginning fighters what makes him different. Talent? Well one of the reasons is the intensity he brings to every round of shadowboxing. Visualisation, form, focus, technique, zero absent mindness, present. How you do anything is how you do everything.
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Social distance interviewing...while 80,000 packed together in background 😅 how long more we gonna keep up the charade?
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If
@netflix
ever drop a 6 parter documentary on this I predict it'd be the most watched sports docu in history. The more I think about it the madder it gets 😆 the lead up, the tour, the banter, the negotiations, so much back story shenanigans we can't talk about. Would be EPIC.
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Following our government's decision
@SBG_Ireland
will close tomorrow until Dec 1st. All fees suspended until end of year. Hopefully free training for Dec will be a small help towards Xmas expenses during these tough times. Our staff will continue to receive full pay
#OneTribe
🙏🏽
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If you could last 1 round in an MMA fight with
@dillondanis
I'd retire and never train again.
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I wonder if there's any regret taking him off the card over a press conference now? 🤔💉💉🚫🚫
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Man
@joerogan
makes that look deceptively easy. Absolutely different when it's all live. Hopefully inbetween the stammering and searching for words it was somewhat enjoyable. Thankfully
@LOCKloaded
was on point!
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Well I guess that tweet went viral with +50k likes and +5k new followers. But my joke hurt a lot of people and I should have thought about their feelings before making it. So I'd like to take this opportunity to apologise...to absolutely nobody 😂😂
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Ur call now. You are the customers. What do you want? Press conferences or fights? Make some noise because we're ready to do the damn thing!
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Leg kick directly onto right common peroneal nerve resulting in inability to dorsiflex ankle. An increasingly common attack in MMA
#sweeptheleg
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Every fight I get 1000s of messages from internet coaches letting me know what I should be doing. Aul Rob here wrote me detailed essays on how Conor would lose but then graciously offered to assist with the next fight. Funny part is he's still messaging to offer his help 😂
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Conceive Believe Achieve
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Today's date is 02022020. The next similar date will be 03033030. When that year comes around every loss, mistake or embarrassing moment you had will have long been forgotten. Any memory of your existence will be scrubbed from the earth. So fuck it, go out with a bang haha
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Best ever.
Hard to argue that, despite the long lay off, McGregor is looking sharp.
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Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.
Congrats to Nate and his team on a great win.
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Bisping is a fun blend of fan/coach as a commentator. With of course deep knowledge as a fighter. Works very well imo.
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Finally the news is confirmed. Conor v Mayweather. Let's do this! 👊👊👊
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Tomorrow they'll be on the scooters, hoods up with their stolen air max thinking they actually did something except cause more problems for decent people. Well at least they can have a lie in after busy night of carnage with no jobs to get up for.
Due to an ongoing incident in Parnell Square, patients are advised not to travel to the hospital this evening unless absolutely necessary.
The hospital is fully operational at this time.
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First thing I check on a fighter is their ass. Then their arms. The bigger the ass and the smaller the guns the more confident I'll be in their ability to generate power. Big guns and pecs tells me they're preparing for the beach. All show, no go!
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Life changing a few years ago. Now you wouldn't get him outa bed for a selfie for that 😂
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After following
#JorgeMasvidal
career from the backyard brawls to the bodog beach I'm delighted as a fan to see him get a title shot. Its not perfect circumstances but nothing ever is. If he has been training consistently I believe he gets the win. Fans win either way!
#UFC251
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And you probably thought the front line health workers were the real heroes??
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Reminiscent of a prime Ali
Tyson Fury's head movement is unreal...
A heavyweight shouldn't be able to move like he does! 🔥
#FurySchwarz
| June 15th | BT Sport Box Office
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Does every article need to mention the journalist was female, or pretty? It's either ok to treat journalists like that or it's not. I think it's not, regardless of gender. Let's be honest we've all seen Ariel treated similarly for years without such uproar. And he's quite pretty.
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Scales set up. Junior due to step on them on them in a few hrs. Coming in championship weight 💪
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49-0 until he faced a tough southpaw that nobody gave a chance to
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Speechless 😯
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And I thought the firefighters in Australia were brave
At Oscars wearing Pomellato jewelry because it only uses responsible, ethically harvested gold and sustainable diamonds.
#Oscars
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A lot of amazing nights with the
#ChampChamp
this one stands out for many reasons!
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Here we go...
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2 elite fighters on weight and healthy in their prime ready to go. We're gonna witness something special. The painting is complete, the unveiling will be nothing short of spectacular. Combat sports at its absolute best. Lets go!!
#UFC257
"That's 1-5-5. Championship weight!"
@TheNotoriousMMA
was first to scale and weighed in as if he were fighting for a title 👀
Stream
#UFC257
Saturday on ESPN+ ➡️
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Just an idea but considering its 2020 how about we get rid of analog scales that take moments to settle and replace with digital scales with large screen behind fighters so everyone can see? About time for an upgrade no?
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My 4yr old just asked me why is it that young people spend so much time trying to look older then when they get older they spend so much time trying to look young. People should just be happy. I kicked him in his imaginary face.
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There's a way a fighter stands. A presence. This is not it. I would estimate the lady has maybe 6mths training. How did this fight happen? Putting untrained civilians against professional fighters is dangerous to say the least.
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The most impressive part of the fight, for me, was the athleticism required to fire the correct muscles in order to defend the takedown. In 0.1 seconds he went from a deep centred hip position for the cross to hip forward sprawl. Fast brain, Fast fighter.
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