He joined to protect himself. He stayed to find his strength. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

He fights with purpose. In memory of a friend. For strength that outlasts pain. #trainalta #wakeyourwarrior

This moment will stay with him forever. A message for his kids, that hard things are worth doing, and courage is something you build. The cage was his test. The lesson is for them. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

His father fought before him. Now he fights for his kids. To show them courage, belief and heart. To remind them that trying is what matters most. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

This fight is bigger than one person. It is a father leading by example, breaking old habits, and showing his family what strength, health and commitment look like. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

He is fighting to prove something to himself. To see what happens when it is only him, the work, and the cage. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

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It’s a beautiful thing when people come together for self improvement through the greatest sport in the world. Salute to these everyday Warriors from all over Southern California who put on an amazing show at our latest @trainalta finale

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The fight ended in under a minute, but the journey took 20 weeks. The emotion, the pride, the release and that is why this program is different. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

She joined to fight for herself. To feel strong. To prove she could show up every day. That is the win. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

Third-round finish. Family roaring from the cage side. The 20-week journey gave him more than a result and it changed who he is. The Warrior Training Program changes lives.

The UFC Gym x Alta Fight Night Finale brought together Warriors from Rosemead, Corona and Torrance for one unforgettable night. Twenty weeks of work, discipline and growth ended under the lights with every walk to the cage earned! Sign-ups for the next season are now open!

Trauma turned into strength. Supported by a team. Ready to fight with purpose The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts

One walk. One moment. One photo that says you did it. The Warrior Training Program changes lives.

Twenty weeks builds more than fitness. It builds belief that nothing can stop yo

What a finale! Warriors from UFC Gym Rosemead, UFC Gym Corona and UFC Gym Torrance made the walk and stepped in with courage, discipline and heart. Win, lose or draw, the real victory was the 20 weeks that got you there.

You never walk to the cage alone. It is you and your corner against the test. The Warrior Training Program changes lives.

The first battle is mental. Calm the nerves, trust the work, and step forward ready. The Warrior Training Program changes lives.

From complete beginner to combatant in 20 weeks. The challenge is real, but the transformation is greater. The Warrior Training Program changes lives. #trainalta #wakeyourwarrior #mixedmartialarts