Joey Bergles
@JoeyBergles
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Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Joined January 2011
My monthly newsletter will be coming out this week. Totally free. If you want to sign up for it, click the link ⬇️⬇️ https://t.co/B0eS5cTDt8
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At SHEIN, we're hoping to build the future of fashion. And our on-demand business model is helping us to reduce waste across our value-chain. Head to the link to learn more about our approach today.
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2 Mobility Drills For The Back & Hips. I Use These Frequently In My Warm-Ups
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Former Broncos LB Jonas Griffith signed with the Giants practice squad today. He has not played in the NFL since late in the 2022 season after undergoing ACL surgery in back-to-back years on the same knee. Would be a great story if Griffith can stay healthy and contribute.
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Ex-Broncos linebacker back in the NFL one year after second knee surgery https://t.co/p41dEypkTf
#NFL
broncoswire.usatoday.com
Former Broncos LB Jonas Griffith has joined the Giants' practice squad.
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This cyclist nearly lost his life in a crash. Learn why he thinks Waymo will help improve road safety.
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Congrats to Jonas Griffith For Signing w/ The New York Giants Today. Starting Linebacker For The Broncos, Tore His ACL’s Last 2 Years. Never Complained - Just Worked Good Things Happen To Good People.
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Hydrate. Hustle. GO! CELSIUS HYDRATION - The ultimate hydration for every move. CELSIUS. LIVE. FIT. GO!
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8 Years Old - Some of the Training She’s Been Doing Over The Last Month
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Excited to announce my commitment to Texas A&M! Huge thanks to my parents, coaches, and teammates for their endless support couldn’t have done it without you. Also, Grateful to the Texas A&M staff
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GOD IS ON THE MOVE! In a world that feels darker by the day, more people are opening their Bibles, tuning into worship, and seeking truth since 2019. God is still moving — and hearts are still turning toward Him!
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Absolutely MAMMOTH get for @LSUbaseball and their 2026 class. Aledo LHP Lucas Nawrocki is headed to Baton Rouge. Nawrocki ranks as the No. 22 HS prospect in 2026 and the No. 5 arm in the class over at @OverSlot_. Maybe the best raw stuff in the country. 👇Full Top 200👇
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LSU signs the #1 LHP in TX. @LucasNawrocki61 is filthy! Ranked #80 overall in the ‘26 class, his FB sits 92-94, but the breaking ball is from another planet…a 3300 RPM 🔨. Extremely uncomfortable AB for opposing httrs. Running out of adjectives for LSU’s ‘26 class #LSUbaseball
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Baseball Training Move Fast - Produce Lots of Force Quickly.
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Skip the expensive IVs! Oral NAD+ precursors like NMN and NR are scientifically proven to work better and last longer. Access the benefits at home with bioavailable ingredients you can trust.
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12 ➡️ 13 Years Old - Golf & Volleyball Athlete Work Hard & Be Consistent. 2 Most Important Factors You Can Control To Make Progress
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