Coach Thomas
@JakeThomas52
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Cape Fear football
Cape Fear Football
Joined August 2010
Tai Phillips, Cape Fear RB, is this week’s recipient of the Lloyd Foster Extra Effort Award. Tai ran for 310 yds and 6 TDs as his Colts beat Terry Sanford 50-35. This award is sponsored by Jimmy Keefe, owner of The Trophy House. @taiphillips_1 @JakeThomas52 @910Preps @BarbourChad
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“We coach them like they are the next man up. We don’t coach them like you’re not going to play. No, you literally are one play away. Trust goes a long way and if you’re somebody that you show up everyday, you’re reliable, you’re dependable, we’ll play you,” Dan Campbell
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Fastest pro shuttles today using @DashrMPS timing: Aydin Leonard-4.0, Landon underwood- 4.02
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The hardest opponent isn’t the other team, it’s human nature. Stay hungry. Stay humble. Keep fighting the pull of comfort.
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Week 1: Alabama loses to FSU. Critics demand DeBoer's firing and say his culture is broken. Week 8: Alabama's 6-1, atop the SEC. What changed? Nothing. He doubled down on culture and his 3 non-negotiables. (📌Bookmark for later)
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Please join us to make this tradition bigger than ever as we recognize those who laid the foundation for current players and those who will be future Colts! GO COLTS! #wearecapefear
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jerseys and run through the tunnnel with the team. All of these future colts get in free with their jersey/uniform, but MUST be accompanied by an adult at the game. After you run through the tunnel on to the field, you will then exit off the track and back through to the stands.
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You will meet at the track on the home end this Friday at 6:45 to join and support the legacy you have helped to build upon for future generations. Eastover and Stedman youth football players and cheerleaders, as well as Mac Williams players/pep squad will wear their football
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Senior night Invite I would like to invite all Former and Future Cape Fear High School Football Players and cheerleaders to join current players at the tunnel this week 10/23 vs Terry Sanford HS for senior night and the last game home game of phase 3, the regular season.
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Great day running 40yd dashes on the track with @DashrMPS timing! 1st attempt: 4.29s 2nd attempt: 4.26s @RecruitFayNC @247recruiting @On3sports @910Preps @JakeThomas52
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Offically recorded my PB in 40 today. 4.62 @JakeThomas52 @cfhs_football @RecruitFayNC @910Preps @VilleSportsNow @ncprepsports @JoeLHughesII @ogcookie_ @PrepRedzoneNC @sixstarfootball
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The Stronger an Athlete can get relative to their body weight, the more dynamic they can be. Squatting specifically is one of the highest value exercises for Athletes as it has positive effects Sprinting and Jumping. Strength is KEY for Speed💪🏻📈
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