💯 Ian 💯
@Ironhands57
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Applying the rules I have learned as a small business owner to fitness. 💯club💯 #Godawgs Affiliate Code: IAN05
Joined January 2013
Comprehensive guide for guys over 40 (really could be younger also, but some of this info may not apply) to achieve the real ideal Dad BOD, Jacked and Tan. There is no magic secret here, but sometimes it helps just to have it all laid out. (Thread).
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Yes ladies. You need your bloodwork too. Arguably even more so than the men. @labs_vanguard is the easiest I have worked with. And lots of pre-built test for you to choose from or you can build your own. Women's HRT is a big deal, hormones imbalance in women causes major.
🩸Whether you don’t have insurance, or you need to run bloodwork more often than your insurance will cover (looking at you, bodybuilders/anabolic users!) , @labs_vanguard makes it easy and affordable!! . With online scheduling at a lab near me, I was in & out in no time for my.
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Get lifted. Products always on point.
Ready for takeoff! 🚀. This sale will take you out of this world! 🪐. Use code ALTARED10 to save an extra 10% off! .
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All you home gym guys, or just those looking to fly the freak flag. Grab you one here.
🦅 NEW DROP: SWOL FLAGS ARE HERE 🇺🇸. Every Chad gym needs a battle flag — and now you’ve got two. 🔥 Make America Swol Again – Red. Bold. Patriotic AF. 🎨 Swol Lyfe Graffiti Logo – Blacked out with red, white & blue attitude. 💪 3x5 ft of pure Swol dominance. 🏠 Perfect for your
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MT1 experiment loading. Supposed to be less side effects if you are sensitive to MT2. Also supposed to give a slightly more brown color. Bout to find out.
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Wisdom from the sage.
There seems to be this persistent idea that anabolic steroids (yes even Testosterone) are only to be used by people who want to get on stage and do an IFBB show, are already in shape, or are less than a certain percentage of body fat etc. I’m not suggesting that fat,.
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Wizard.
Okay so now that’s we’ve gone over “secondary anabolics” we can do another category. Today, that will be orals. Oral steroids are NOT your primary drivers of growth. Part of the reason oral only cycles suck, is that they need to be dosed multiple times per day in order to stay.
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Little posing work post Chest and Shoulder Day. Leg detail coming in, still working off some of that July 4th fluff. Put it to good use, but it's time to make it go away.
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Ok. Looking for a new workout tracking App. What's everyone using? Need to be able to build my own program, track progressive overload, rest timer would be nice, plenty of preprogrammed movements would be awesome. What we got?.
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Stuff is legit. Going to give it another run qhen I get deeper in the show prep. When energy is low and sleep is harder. But man if you want a fully loaded supplement, this is the one. Ditch the closet full of pills.
🔥🔥🔥.
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Squad. When you run with monsters you become one.
Another week of success gone which only means another week of success ahead. How’s your week ahead looking? . We workin’ 💪. #YeezusCrew
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Get you some Toxic Gainz.
Shout out to @lipstickhippiee for the design on this one…. And @Ironhands57 for the idea. And @QUEEN_DOC_ for making it a reality. Toxic Gainz shirt is live. Code: QUEENDOC10 at checkout saves you 10% .
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Might be the best show I have been to in a long time. Play that shit Fred!.
This song gives me 2cb tingles; see y’all on the other side. Do you have songs which transport you to a trip state? . Spin ‘em for me. 🎶.
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So today my little niece told me:. "You're body looks like one of my Ken Barbies". And that pretty much guarantees that I will be back in the gym tomorrow.
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The debauchery of today has me feeling like popping a couple Tylenol and 50mg of Winny. So wild how much you can literally see the effects of off schedule eating an drinking when you get dialed in. Back to the grind.
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