A Paradise for Parents
@HalCranmer
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We have 4 10-bed assisted living homes near Phoenix AZ. We want to start a movement to make seniors so healthy they never need assisted living!
Arizona, USA
Joined April 2015
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I have a lot of people asking me about what we’re doing in our assisted living homes to help elderly people become healthier.
So I decided to put together an email list with updates on what we’re doing and how you can help your elderly loved one.
There’s also a checklist of
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During Covid we had a different philosophy when the disease ran through our assisted living homes.
Instead of locking everyone in their rooms 24/7, we brought them out for at least 45 minutes to an hour of sun every day sprinkled through the day.
Results were mostly mild colds.
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Fascinating to me that serving nutritious meals, getting out in sunshine and fresh air and exercise goes against CDC guidance according to the former Surgeon General of the U.S.
Fascinating to me that someone would actually brag about not following CDC and public health guidance for outbreak management - especially for vulnerable nursing home patients- and not think it creates a legal liability. I hope if anyone’s family member is harmed from a covid
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Back in May we started our assisted living resident Melissa on a journey to restore her memory.
We gave her a cognitive impairment test called SLUMS to baseline her. She scored a 15/30. Well within the range saying she had Dementia.
Then we fed her a
#keto
/
#carnivore
diet and
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This guy came to us 7 months ago on Hospice with Parkinson’s and Alzheimer’s. He could barely stand up and was non-verbal.
Today his wife texted me:
“XXX filled in some on his medical report and then signed his name AND separated tge 2 pages, leaving the carbon with the nurse
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I would like to clarify my comments. We didn’t ‘do nothing’.
We followed our infection control plan. We just didn’t think that masks and isolation would help in our home. A few people put on masks because that was their choice.
I apologize for any confusion.
We feed our
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@sxwrkr_
I do protect their Moms and Dads. I feed them low carb meals and give them exercise.
I’ve had a Hospice jokingly complain to me that they don’t want to bring me anymore residents because I get them too healthy to be on Hospice anymore.
I just don’t do things that don’t work
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You want to talk lack of empathy? They put prisoners in solitary confinement to punish them. Not so they can feel empathy towards them.
Lockdowns and isolation were complete failures as virus containment measures.
Time with family is the best medical intervention someone in a
What’s truly remarkable is seeing the complete lack of empathy and compassion for me and my mom (in a nursing home) in the replies below- from people who complain we didn’t have enough empathy and compassion for nursing home patients and their families throughout the pandemic. 🤦🏽♂️
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Want a
#carnivorediet
testimonial. This is our assisted living resident in October 2022 and today!
Barely able to walk in October.
200lbs lighter and walking around the block today!
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The carnivore diet is doing amazing things in our assisted living homes!
Residents are starting to walk again.
Blood sugars are way down.
Energy levels rising.
I’m having steak again today because I will never eat ze bugs and I will never eat the woke burgers!!
Retweet if you feel the same!
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@JakeKaneMD
My family didn’t do any of that. Stopped wearing masks about a month into it, no vaccinations and eat inside all the time because we living in Arizona and it’s summer. We’re going on a family vacation in August.
Can I send you a postcard to cheer you up?
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This guy came to us looking to lose weight. At first we tried the
#carnivore
diet. He said he just couldn’t do strictly meat and eggs.
So we switched over to
@MariaEmmerich
’s
#keto
recipes. Especially her casseroles.
Now he’s down about 70 lbs in 9 months. And he’s starting to
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Took one of my residents to the bank today so she could order more checks. The bank told her that it would be $1/check, which she thought was reasonable.
She said they used to charge $2/check.
Then I took her back to our assisted living home and showed her how she can order 150
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@sheppolly
@JeromeAdamsMD
We get inspected regularly by the AZDHS and they have no problems with what we are doing.
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Holy Cow!
I just received this text from the wife of the guy I have on the
@amindforallseas
Dementia protocol.
Used with permission of course.
“So, my husband is like almost normal. Talking in whole sentences... head high 🥰
He said, "I have to sit down."
It's like he is
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Motivation Monday. This guy came to us in October basically immobile and bent way over when he stood up.
Now he’s able to play catch with his great grandkids and help do the dishes.
The first two pictures are when he arrived at our assisted living and the last two are a week or
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This guy in our assisted living home has gone from wheelchair to walking.
Now we’re working on his dance moves.
I love to see people’s confidence improve along with their health!
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How many of you do intermittent hunger striking?
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Saw this on FB & thought it was worth sharing..
Charlie Chaplin died aged 88.
He left us 4 statements:
(1) Nothing is eternal in this world, not even our problems.
(2) I like to walk in the rain, because no one can see my tears.
(3) The most wasted day in life is the day we
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America has started lots of wars. Why can’t we get this treatment??
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I’ve been impressed with a new personal trainer I’ve been trying out with our assisted living residents.
I realize a lot of people don’t think this is as healthy as masks, lockdowns and vaccinations but we do our best!
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Just had a lady call me who heard me on the
@anthony_chaffee
podcast.
She’s caring for her elderly parents. She put them on the
#Carnivore
diet as a result of hearing our discussion.
Within 2 weeks her mother’s 4-year chronic diarrhea condition completely resolved.
The hits
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@jmwhit47
@JeromeAdamsMD
Actually I spend a whole lot of money each month on high quality food,special cooks and a personal trainer that helps the residents exercise.
It’s a lot more expensive than buying masks and isolating people in their rooms.
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I had a gentleman tour my assisted living home for his Mom today.
It was obvious he spent a lot of time in the gym.
While we were talking he casually mentioned he has Multiple Sclerosis and has had it for 4 years!
I couldn’t believe it. He looked like he was in incredible
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We have been notified by a Hospice company that another one of our residents has become too healthy to qualify for Hospice any more.
I love it when that happens!
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@narelleford
@JeromeAdamsMD
No. Neither can Jerome Adams since his Mom caught Covid as well. Masks and isolation won’t change any long-term issues with Covid.
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This may sound weird but my favorite part of assisted living is when someone no longer needs our services.
Our resident Melissa has done such an amazing job of healing herself. Today I dropped her off at the airport to go home and start her new life.
It was sad to say goodbye
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Just finished a phone call with a new PA we brought in for one of our assisted living residents.
The resident was previously on 54 medications. We wanted to reduce that number needless to say.
After the phone call, her exam and some labs we brought it down to 29 medications.
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I’m finding the exact opposite of this article in my assisted living homes.
Nobody is becoming overweight on the high-fat diet we feed our residents. Many of our residents are thrilled by the weight LOSS they are experiencing!
And we are also seeing cognitive improvements on a
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On 10/5/22 this lady moved into our assisted living home weighing 548lbs. We hired a nutritionist/personal trainer who put her on the
#Carnivore
diet & the
@jaquishbiomed
#X3
exercise bands. We weighed her yesterday (12/15/22). Amazing results!
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Great day yesterday.
Two of my managers told me we have one resident coming off Hospice.
Another two residents may be ‘graduating’ from Hospice soon.
This always makes my day!
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Our cooks are starting to make videos of the low carb meals they make for our residents in case you’re interested.
Since fat fuels the brain, you’ll see an emphasis on it in the meals but still a bunch of protein.
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Got the call at 6:30 this morning that one of our caregivers is sick at one of our assisted living homes.
Due to vacations we don’t have an alternate.
So I get to play caregiver today. The joys of maintaining a 24/7 schedule!
Expect lots
#keto
/
#carnivore
cooking today!
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So I was going through the medication lists of some of my assisted living residents. I think we have a new record.
57 medications!
I asked my manager about it. He said the doctors don’t want to take them off any of the meds.
Time for a second opinion. No way this is good for
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The father of a lady I know is in the hospital.
She does her own research and is battling with the hospital staff at times about her Dad’s care.
Today she proudly that her Dad noticed in the care notes “daughter doesn’t like her dad receiving Metoprolol”.
I’m so proud of her
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I showed another assisted living homeowner one of my homes yesterday.
He was surprised how active everyone was.
When I told him we have a personal trainer to exercise our residents, here was his reply:
“Oh my residents are in such bad shape I don’t think they can exercise.”
I
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When I bought my assisted living businesses this beautiful young lady was one location’s manager.
I was an idiot and didn’t know what I was doing. She stuck with me through bad times and good. She taught me so much.
The best thing you can do as a business owner is find great
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Practically every assisted living and nursing home resident in America should have one of these shirts.
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The other day we had a lady move into one of our homes.
She was not happy about it all. She thought her family was just “dumping” her in our home.
I sat and talked with her 1:1 for about 45 minutes.
At the end of the conversation she told me “I guess I won’t hate you as much
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A dear old friend who I haven’t talked to in about 12 years just emailed me.
He said my social media posts and daily emails have inspired him to “go
#carnivore
”. He said he’s down 10lbs in the first few weeks and excited.
Man I love this stuff!
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New Years typically is centered around New York. So we thought at our assisted living home we should have some New York Strip!
Happy New Year Everyone!
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@JebraFaushay
Black Lives Matter signs. They protect you from Covid if you decide to go out for some peaceful protesting.
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We need more advocates like her!
Just in case your wondering why they are trying to ban red meat..
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Everything
@SBakerMD
talks about are what we try to fight and reverse in our assisted living homes:
Inflammation
Lack of vitamins and nutrients
Toxic loads
Those are the three big categories root causes for dementia. According to lots of research and the
#BredesenProtocol
.
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Had a Hyperbaric Oxygen session with two of our residents yesterday. When we arrived back at our home, they were “like the energizer bunny” according to the caregivers.
Looking forward to seeing what more sessions can do.
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It was such beautiful weather in Phoenix yesterday.
I went for a walk with two of our residents.
One of them could barely walk when he came to us. Yesterday he made it to the end of the block and back again.
We were so proud of him!
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During the Pandemic when Covid came through our assisted living homes we didn’t lock everyone down.
Instead we fed them nutritious meals, gave them Vitamins, and put them out in the sun for about 45 minutes each day.
Nearly everyone made it through with only mild symptoms.
We
They banned me from this platform for posting a link to a Vitamin D meta-analysis. Now, I have a verified gold check and am improving people's lives by educating them about Vitamin D.
Thank you,
@elonmusk
.
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We just lost a resident that had been in our assisted living home for 8 years.
It was like losing a family member. Losing residents is by far the worst part of this business. You really get close to these people.
Godspeed Sir.
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Our bariatric assisted living resident came to us back in Oct 2022 in a stretcher, weighing 548lbs.
This week she weighed 370lbs and is working out LIKE A BOSS!
#carnivorediet
#carnivore
@johnjaquish
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Yesterday the wife of one of my residents was in her husband’s room talking to her daughter. The husband stood up and walked into the bathroom.
Worried that he was going to get in the shower fully-clothed which he had done in the past, she followed.
Instead she found him
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I've hired a health coach to help us add further structure to low carb meals for our assisted living residents. She is going through our pantries and developing shopping lists of what to buy and what to avoid.
Last week she visited some of our homes to get an idea of what we
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Here’s some hump day motivation for you. This guy worked really hard to go from wheelchair rider to dog walker in just a couple of months!
My assisted living residents are such an inspiration to me!
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I was discussing one of my assisted living residents with a doctor the other day.
She said we have to keep him on a statin, ‘because he’s had several strokes. We don’t want to risk a heart attack’.
I disagreed.
Does anyone have really good literature I can show the doctor
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We need to beat this awful condition! I’m so sick and tired of seeing this happen to people!
PLEASE take care of yourself.
Eat
#keto
/
#carnivore
.
Exercise.
Layoff the booze.
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This amazing lady came to us at 548lbs on October 5th, 2022. Below was her weigh in as of today..
I can’t tell you how proud we are of her!
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Another Vitamin D therapy session in the books on a beautiful Arizona day.
I was proud of them. We made it all the way around the block and back to our assisted living home.
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Barbecuing up some bun-less avocado burgers for New Year’s Eve to celebrate.
Avocado helps provide fat to fuel the brain.
Living that assisted living
#lowcarb
lifestyle! I love that we can barbecue on 12/31 in these AZ temps!
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I’m reading
@SBakerMD
’s book on the
#Carnivore
diet. I hope he doesn’t mind me copying and pasting but what an amazing list of conditions it helps to resolve.
I’m so excited about pushing it more in my assisted living homes!
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Ever since I adopted a
#carnivorediet
I’ve been feeling diabetes creeping up on me. Can’t you tell from my 55 year-old body?
Too much red meat, refined carbs sparks rise in diabetes: Study
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Since my wife and I have turned more to the
#carnivore
lifestyle we barbecue most of our meals now.
Which, she pointed out, has made me the main cook in the home.
Pretty sneaky of her!
Tonight’s meal.
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We had an assisted living resident with Stage 3 kidney failure greatly improve her kidney markers on a ketogenic diet.
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We recently took a friend’s Dad to a Naturopath since his regular doctors weren’t making him better.
Among other things the Naturopath recommended 10,000 IUs a day of Vitamin D.
When his regular doctor heard that he told my friends Dad:
“That much Vitamin D could kill you!”
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I tell families when they tour my assisted living homes:
“I hired a personal trainer to make our residents stronger. Because in my opinion, the best way to prevent falls is to make people strong enough that they can stop falling on their own!”
"Age is never an excuse"
Anyone over 90, ignore this post, maybe not for you
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Age is just a number..
Johanna Quaas is a 98-year-old gymnast from Germany, she started competing in gymnastics at the age of 10 in 1935.
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Recently one of my assisted living residents asked if she could attend Lutheran church services.
So I went to a local church and talked to the Pastor. He told me he would personally pick her up and bring her to Mass on Sundays!
There are so many great people in this world!
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How many unvaxxed people do you know that have died of anything in the past 3 years?
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One of the big problems with elderly people is that they don’t like drinking water.
The
@alzheimerssoc
endorses “Jelly Drops” which look like candy but are 95% water. Supposedly old people love them!
If you look at the ingredients, the 2nd ingredient is Maltodextrin which has a
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A little “red light and chill” at our assisted living home..
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Can confirm. Nobody in our assisted living homes who eats the low carb diets has had a decline in kidney function.
In several cases we’ve seen improvement. Even in stage 3 kidney disease.
I get asked the “is keto or carnivore ok for kidneys?” All the time.
The idea that protein is hard on the kidneys is a myth.
These are just some of the kidney health testimonies I have received that would fit on one slide.
#protein
#myths
#KnowledgeIsPower
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We have an assisted living resident that is a big fan of
@SBakerMD
and the
#carnivore
diet..
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The headline says this woman died from eating too much protein.
When you read the article it says she was eating a lot of protein powders and supplements.
Stick to animal protein sources.
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Things get interesting when the assisted living business owner works a shift as caregiver.
Helping our residents ring in the New Year!
Best wishes for 2024!
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Diabetics in our assisted living homes aren’t asking the caregivers if they can have some extra meat.
They do, however, ask the caregivers, family members, and anyone else who comes into the home for sweets, sugary desserts and ice cream.
Some also demand cereal.
I’m guessing
Why mainstream media is not a credible source of information:
1. This press release from Harvard is dated today. You can see for yourself here:
2. And already HUNDREDS of media outlets have reproduced it, within 3 hours of its publication. Here's an
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Here’s my number 1 therapy for my assisted living residents.
Time with their family!
It’s why we allow families to visit anytime day or night.
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Today is my birthday.
Please give me a present.
Help me shut down the assisted living industry I love so much.
Eat a steak today.
Fast.
Have some eggs. Or fish.
Work out.
Go out in the sun.
Challenge your brain w/o the internet.
Make America healthy. Start with you.
Thanks.
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@Jusrangers
Please don’t take this the wrong way but with your acceptance of all their pronouncements, it will never end. It ends when we take power away from them and tell them “This Stops Now”.
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Shall we dance?
Lots of physical therapy and a
#carnivorediet
Came to us mostly bed bound.
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I feel for this guy. It’s not just individual food addiction.
Some families of residents in my assisted living homes feel they are being nice to their loved one by bringing over treats.
Not only that, but they question me if I say I would rather they didn’t share the treats
Shot this video yesterday as I sat in the parking lot at Publix. I wanted to catch the raw emotion that I was going through.
Fighting myself just to stay in the car and not go in to buy cookies. Only way I could keep myself from eating them.
Food Addiction Is Real…
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Today I was talking to one of the cooks for my assisted living homes.
She said that since she started working for me she’s been eating
#keto
as well.
In 2 months she’s lost 36lbs!
Thank you
@MariaEmmerich
! I love how this lifestyle helps so many people!
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I’ve been having a lot of people reach out to me lately telling me how much they hate the healthcare industry.
It’s really sad to see an industry that should be doing so much good has so many dissatisfied customers.
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“A study in Italy found that symptoms of Alzheimer’s disease can be transferred to young rats via the gut microbiota of Alzheimer’s patients.”
Your gut holds the key to so many health conditions. That’s why what you eat is so important.
@SabinehazanMD
is doing amazing work with
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My wife has been seeing a naturopath but is souring on them.
Today she brought up the Carnivore diet to the ND. The Doc told my wife that she’s seeing a lot of people with bowel blockages from the carnivore diet. She told my wife people really need fiber.
Anyone in this group
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Melissa worked with us for about 6 months. She came to us with Dementia, depression, hand tremors, and walked with a cane.
Today she’s living back home on her own in Washington, disease free. She’s a superstar and an incredibly hard worker!
What an amazing episode with Melissa Lujan who reversed her dementia, thanks to the amazing work of
@HalCranmer
and
@EricDCollett
!
#dementia
#keto
#carnivore
#meatheals
#mentalhealth
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I just woke up to a text from someone very close to me:
“Hal, hope you’re well! Listening to this book and my jaw is so sore from dropping. I am a fan of
@KenDBerryMD
. You ever read?”
He went on to say:
“I’m day 6 Carnivore and a total dumbass if I ever stop eating and
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I was talking to a doctor today who believes in nutrition. He said he was at a conference recently and the other doctors said we should no longer call it junk food anymore.
We should just call it ‘junk’.
It’s nice to know the word is spreading.
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We have a resident that is really hard to lose weight. The other night a friend sent him this.
My caregiver called me and put the resident on the phone. I asked him not to eat it.
He said if he didn’t eat it, the pizza would go to waste. I told him we can let a neighbor have
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Happy Birthday to this wonderful lady.
On thing about assisted living is that you meet people who’ve lived amazing lives.
This beautiful girl was a back up singer for the show Hee-Haw in the 1970’s.
She still has an amazing voice!
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@naomirwolf
@TheAtlantic
We run some assisted living homes in Arizona. When Covid went through two of our homes we made sure to put everyone out in the sun for at least half an hour each day and give them vitamins. Everyone survived with just minor symptoms. Even a 100 year old!
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It’s almost the weekend. So we’re turning on the sauna disco party lights for our residents!
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I haven’t seen the
@joerogan
@TuckerCarlson
podcast. But putting them together got me thinking.
2 regular dudes who on their own are blowing away their competition in the corporate media.
Instead of looking at current events and being horrified, we should be very
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I was talking to this guy yesterday. We put him on the
#carnivore
diet about 3 weeks ago. He was pretty listless, overwt and tired.
So far he’s lost 18 lbs and was helping our caregivers to cook meals when I came over.
He says he feels great! Thanks
@MariaEmmerich
!
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Some of our assisted living residents have trouble stepping into our full-size sauna.
Instead we tried the smaller portable version with a lot more success.
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One of my assisted living residents on a
#keto
diet told one of my managers over the weekend:
“I haven’t felt this good in decades!”
Made my day.
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