Gabriel Sey
@Gabriel_Sey_
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Your favourite big bro helping men build strong relationships, fitness and mindset with comedy and a hint of crazy.
London, England
Joined June 2011
Fact is, Health is never truly valued until you get Sick! Smh #TruthBeTold
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The voice that tells you to push harder and your ego speak the same language. Knowing the difference and knowing when to listen is the key.
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Donโt complain that your car crashed when you let other people steer!!
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How something makes you feel is always justified BUT feelings donโt justify actions AND every action has a reaction SO is the reaction worth it?
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@DeludedGooner04 Mobility is less important to us as young guys until we get older and can't move properly because they didn't respect the rest and recouperation needed. Stretch, warm up and cool downs are as important as the training to get the best results. Check out @Gabriel_Sey_ he's certi ๐๐ฟ
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My biggest childhood fail was arguing with people that WWE was Real!! ๐
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Best Fatherhood moment was hearing my son say he wants to be just like me with muscles and stuff. Lol. Tell me your best moment using #HappyFathersWay @pampersuk_ire #ad
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Posting about a cause because itโs trending isnโt helping the movement!
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๐ถโBad boys, bad boys whatcha โgon do, whatcha โgon do when they come for you? Ahem nahsem nah hemna nose in the heeeeyyyyy!!โ๐ถ Tag your partner in crime!
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Stop waiting for the perfect moment to make something happen...start NOW!!
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Full body, using a pyramid
What did you guys train today? ๐ค
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Thanks bro
Can I just say @Gabriel_Sey_ is my favourite youtuber when it comes to fitness. Really covers topics that others don't.
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Lift with some sauce and people call you a cocky douche lmaooo itโs not my fault you donโt feel yourself when you lift. I canโt relate to whack energy man
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Me + Any Public Transport = Nap!! Every ๐๐พ Single ๐๐พ Time ๐๐พ ๐
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