FitTrace
@FitTrace
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Mobile app for DEXA body composition. Provides insightful analysis of DEXA scans. For iPhone and Android.
Charlotte, NC
Joined April 2014
FitTrace helps DEXA facilities increase repeat visits by giving clients more value from every scan. For more details visit: https://t.co/pSHI4M8BWC
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The FitTrace AI Assistant interprets your DEXA scan data & delivers actionable insights. DEXA body comp scans produce many numbers that can be difficult to interpret. The AI Assistant helps you understand these results in the context of your health, fitness, & performance goals.
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Learn about your health, fitness, and performance via a variety of ways of comparing your DEXA scans. The FitTrace app for DEXA provides three ways to compare scans to help you see where you are today and reach your goals. #dexa #dxa #dexascam #bodycomposition
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Compare DEXA body composition with athletes. Over a dozen sports are available, including NFL and NCAA. Comparison data is based on an average of athletes in the sport. #dexa #dxa #bodycomposition
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DEXA scans measure your bone density, lean muscle, and adipose visceral tissue. But unless you’re an athlete or approaching menopause, you probably don’t need a detailed full-body scan.
wired.com
DEXA scans measure your bone density, lean muscle, and adipose visceral tissue. But unless you’re an athlete or approaching menopause, you probably don’t need a detailed full-body scan.
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Nutritionists and other fitness professionals provide clients with suggestions and recommendations by attaching notes directly to their DEXA scans. #dexascan #dexa #dxa #bodycomposition #nutritionists
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Visceral fat is the most dangerous fat in your body. It wraps around your organs, slows your metabolism, and silently fuels disease. Here are 9 science-backed habits to shrink it naturally: 🧵 1. Stop eating late
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Do you have any thoughts on those, @Alan_Couzens?
Key points from a nice review by @k_storoschuk A 🧵 1) Zone 2 training is touted by influential commentators including on podcasts and in popular and social media as the optimal training intensity for improving mitochondrial and fat oxidative capacity, thereby supporting
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Good podcast on bone and muscle and their relationship. https://t.co/4AWw9jZKcp
podcasts.apple.com
Podcast Episode · The Performance Nutrition Podcast · 07/10/2025 · 58m
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WIth the FitTrace app for DEXA body compsition you can interactively track changes in: total body composition, segmental body composition, VAT, and Android/Gynoid ratio. #dexascan #dexa #dxa #bodycomposition
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What does it look like to lose 10% body fat? Check it out with the FitTrace app for DEXA body composition. https://t.co/PVGUSIWhHq
#dexascan #dexa #dxa #bodycomposition #fittrace
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With the FitTrace app you can track changes in DEXA body composition using reports and interactively. In part 1 we discuss how to observe changes using the FitTrace reports for DEXA body composition. #dexascan #dexa #dxa #bodycomposition
https://t.co/PVGUSIWPwY
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A single DEXA scan can be a indicator of fitness and health conditions, such as diabetes and high blood pressure. https://t.co/PVGUSIWhHq
#dexascan #dexa #dxa #bodycomposition #fittrace
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This systematic review and meta-analysis finds that engaging in more than 180 minutes of vigorous physical activity per week is concomitant with a reduction in risks of all-cause, cardiovascular disease, and cancer mortality, while maintaining vigorous physical activity at 30-60%
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