Landon Fontenot
@FastLandonF
Followers
698
Following
594
Media
106
Statuses
1,241
2024 grad • cell 713-478-0001 • trainer - @I_Coach_Speed . - @iowaXC_TF HIGH SCHOOL WORLD RECORD HOLDER 4x1 38.92 🔥2024 STATE CHAMP 6a
Atascocita, Tx
Joined July 2022
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
Rio Grande do Sul
• 468826 Tweets
Magic
• 191404 Tweets
Galatasaray
• 145899 Tweets
Al Jazeera
• 130316 Tweets
#MiamiGP
• 114180 Tweets
Bernard Hill
• 110003 Tweets
Luciano
• 95885 Tweets
Cinco de Mayo
• 93584 Tweets
Perez
• 78853 Tweets
Menotti
• 76285 Tweets
LISA TEAM REDBULL
• 75813 Tweets
Spurs
• 70447 Tweets
Tottenham
• 68925 Tweets
BBL Drizzy
• 58856 Tweets
Cavs
• 52803 Tweets
Ziyech
• 42771 Tweets
Verstappen
• 37636 Tweets
#محمد_عبده
• 30903 Tweets
Velez
• 29831 Tweets
Leclerc
• 28978 Tweets
Paolo
• 26893 Tweets
Garland
• 25266 Tweets
Cleveland
• 24304 Tweets
Bülent Uygun
• 19806 Tweets
Checo
• 19064 Tweets
Franz
• 18855 Tweets
McLaren
• 18603 Tweets
Sainz
• 14975 Tweets
Icardi
• 12250 Tweets
Donovan Mitchell
• 11724 Tweets
Nestor
• 10341 Tweets
Very Blessed.🙏🏽
@IowaXC_TF
@Woody400h
@JNIGHT400
@coachquicknick
@I_Coach_Speed
@alphaflexjsbot9
@blaylock_23
Coach Symmons!Thank You All.
Thank you to all the coaches that have reached out to me,really appreciated!
12
29
293
HIGH SCHOOL WORLD RECORD 4x100 38.92 🔥
@jordann_parkerr
@laaared1
@tory_blaylock6
@Coach_Lil_Erv
@milesplit
5
21
268
NEW PR 47.61 400 AREA CHAMP🥇
New School Record
Next up Regionals 🙏🏽Thank God
9
15
228
1
26
226
Track Athletes 🚨🚨: I advise you to take your eating habits seriously. I’ve been eating healthy for about 10 months and it’s has made a tremendous impact on my body during workouts. I recover faster and get through the workout easier.👍🏽
5
33
221
I fell in love with the 400. All I want to do is 400m workouts 🔥💯!!
BE GREAT 🫡
2
7
161
Great Official visit🔥🤘🏽
@TexasTFXC
Had a Great time. Hook ‘Em🤘🏽
Thank you
@coach_Floknows
@rmorgan_jr
@I_Coach_Speed
@coachquicknick
@alphaflexjsbot9
@blaylock_23
@GrreeggCampbell
4
20
149
Top 2 not
#2
1
14
135
THANK GOD STATE BOUND 🚨🚨
4x1 , 400, 4x4 🔥🔥🔥
REGIONAL CHAMPS
SEE YALL IN AUSTIN 🫡
3
7
133
Opened another door to a new chapter! Signed,Sealed and Delivered.Job isn’t finished 🤝🏾Thank you to all my coaches. More work to be done! God’s Work🙌🏽
@IowaXC_TF
@TheIowaHawkeyes
@blaylock_23
@I_Coach_Speed
@MarkFishervo
@coachquicknick
@alphaflexjsbot9
@JNIGHT400
@Woody400h
3
15
123
Region 3 6a Prelim 400 47.59🚨🚨🚨
NEW PR
1 more step AGTG Finals tomorrow
4
9
113
New National Record
What I tell yall Atascocita NATIONAL RECORD….38.92 Call em Atascocita Cheetahs!!!!
#Atascocita
🅰️
15
92
437
6
6
111
District 400m Champ 🥇Thank God
Back to work! Survive & Advance
1
3
96
Official visit
#3
@KStateTFXC
@coach_Fabe
🔥🔥Had a great time.Thank you to the Kansas State Coaches.
@coachquicknick
@blaylock_23
@alphaflexjsbot9
@I_Coach_Speed
@jordann_parkerr
1
13
90
Had an amazing time at the University of Houston Track and Field Junior Day
#htownspeedcity
Thank you Coach Lewis 🔥
@Carl_Lewis
3
4
90
NEW PR 47.95 OPEN 400🥉🚨🚨Victor Lopez Classic
Thankful but more work to do.
Lane 7
1
11
84
Blessed to receive my first offer from
@IndianaXCTF
🔥🔥
@CoachValBrown
@I_Coach_Speed
@coachquicknick
@blaylock_23
Blessed
2
13
85
400m Race Model 300m 34.46⏱️🚨
Electric Timing with
@I_Coach_Speed
46 pace in practice👀
More work to be done !! Trust the process
4
5
84
5th at Texas 6a State Meet 400!!🚨🚨
Out of lane 1 47.71 ! Not a pr
First year running the 400
Onto summer track !! Blessed 🙏🏽
2
6
79
High school track athletes🚨🚨
100m prelims. Speed is everywhere!
Don’t go for the NAME go where you fit best👍🏽
NCAA D1 NCAA D2
3
6
75
Them “Top 10 “ marks don’t matter right now it’s December 😂😂🤦🏽
4
7
74
🚨🚨🚨MAN OH MAN !!
From Basketball to the Track!
First 800 - 2:01:1
Regional 800m Final 6a -1:54:03 pr⭐️
CLASS OF 2026
COLLEGE COACHES FOLLOW 🚨
@boy_net26858
1
9
72
Speed work 10.69 at Texas Relays
Wind legal 1.9
Back to the 400 🫡
1
3
64
Junior Szn✅. Learned a lot and took on challenges. Ran a new event this season and trusted the process. Made it to state in my new event and proud to say I’m top 5 in Texas 6a in the 400
Consistency is 🔑 sub 48 6 times
Senior season up next 🫡
@I_Coach_Speed
2
3
62
Thank you
@IowaXC_TF
for the official visit and offer🔥🦅🟡.
@JNIGHT400
@Woody400h
@blaylock_23
@coachquicknick
@alphaflexjsbot9
@I_Coach_Speed
.
#400u
#track
1
5
61
Texas 6a State 400 !! Blessed 🙏🏽
Not happy with the time but out of lane 1 I can’t complain!!
#consistency
•more work to do !! 47.71 out of lane 1
1
1
58
Some things I Eat/Drink
- I only drink water
- some meals I like are brown rice & chicken or fish with a cup of vegetables.
-I eat a lot fruit and drink protein shakes so it can help me strengthen my body!
Main thing is be disciplined in your eating habits 🚨🚨🚨
0
6
58
Mentally my goals have been achieved, physically my body has to do it 💆🏽Be GREAT
0
2
58
Texas Relays high school boy’s invitational 400 would be🔥next year.👀48.2 should be the cut off time !
2
3
57
NEW PR 7.01 🔥Lane 2
First ever 60m for me !!
Much more work to be done🫡
2
4
55
TRUSTING THE PROCESS
Great race by the 400 guys. Thanks for trusting the process
4
4
92
1
3
54
🚨🚨🚨Class of 2026
Eli Nettles of Atascocita High School
Coming from the 🏀court this season to the track. Progression so far
First 800 2:01
1:59
1:58
1:56
1:54 Current PR ⭐️
Also didn’t have a fall training 👀
College Coaches follow this Future star ⭐️
@boy_net26858
1
11
53
1
4
51
Consistency 🥈48.87 400m ⭐️
Second meet of the season
Arrived at 7am didn’t run till 4:30
Very long day
1
4
49
SEASON OPENER
0
2
48
Great experience today at University of Texas Junior Day 🧡🤘🏽🔥🔥
Learned so much Thank you Coach !
2
3
48
NEW PR 48.24 🚨🚨Lane 7 🥇
2nd Pr of the season⭐️
Missed a week due to a small injury and came back fully healthy.
Thankful but more work to be done🙏🏽
0
5
48
Explosive Work today in the weight room 💪🏽💪🏽!!! 2023 Track season 🤞🏽
0
3
47
Thank You
@TAMUCoachHenry
and Texas A&M Track and Field for the unofficial visit!! Gig ‘em
@I_Coach_Speed
@MarioSategna
0
4
46
Locked in for the 100m at Texas Relays
Let’s go have some fun and compete
0
1
42
Thank you Coach Fabien for the visit this morning
@coach_Fabe
@KStateTFXC
#gowildcats
💜
#trackandfield
@coachquicknick
@I_Coach_Speed
0
4
40
Going into my Junior Season meaning my recruitment is 100% open !!
2
2
38
Off Season training 2024 season up next
Follow my instagram-ll.Fontenot
0
2
32
Coaches get at him now !!
Congrats to Junior Jackson Norris on winning district with a jump of 24'7" (nwi)
1
9
75
0
0
33
Now that I have a season of running the 400 under me … Senior Year I’m about to be DANGEROUS!Mark my words!
@I_Coach_Speed
@coachquicknick
0
1
32
Off season training is better than the actual track season to me in my opinion 🤷🏽😂
2
2
29
LOLLLLLLL
2
3
29
Cool Prelims 🙏🏽 at Victor Lopez
1 and 2 for Ahs athletes🔥
Finals Saturday
0
2
28
All Gods Doing
Watch my guys
@jordann_parkerr
and
@FastLandonF
Drop low 47’s 😲😲😲!! Great job boys!!! Let’s go!!!! 🅰️
1
6
37
1
0
25
First 400m time trial 48.7
Not much conditioning work
Lots of speed work | Standing Start
CO 2024 teammate
@jordann_parkerr
48.5
@I_Coach_Speed
@AHS_Boys_Track
#AXPX
@blaylock_23
0
1
24
Teammates?👀🔥🔥🔥
Excited to announce that i’ve received an offer to the University of Iowa Track & Field and had an amazing time on my visit.
FIGHT FOR IOWA🟡⚫️??
@JNIGHT400
@Woody400h
@I_Coach_Speed
@alphaflexjsbot9
3
4
127
0
1
23
I love what we are building at the 🅰️ not showing much at all. We just working on this side 🤝🏾! Track team looking nice
1
1
22
Y’all know me 😂🤝🏾who can get me in touch with Nike ?
@Nike
I’m tryna be a Nike model 😭😭😂👀
#nikemodel
#running
0
1
20
Texas State Meet will be the one to watch in 2024 👍🏽🤝🏾
Allen’s Jonathan Simms breaks state record in 400 meters by running 45.12.
Simms went undefeated in the 400 as a sophomore, then won the AAU Junior Olympics in the 400 and 800.
Read:
@SportsDayHS
@Allen_ISD
@AllenTrack
@TXMileSplit
@milesplit
@tandfn
0
9
44
0
0
19
Fell in love with the weight room 🔥
Getting stronger for the track
Phase46 Phase 20. Phase sub 10.5
#greatness
@I_Coach_Speed
1
0
19
Hoping for a healthy year for him !!
Nice opener by 🇳🇬Favour Ashe (Auburn) who competed in the men's 60m at the Harvey Glance Ride & Tigers Dual Meet, winning in a time of 6.53s!
He earned a comfortable victory over 🇺🇸Jekovan Rhetta (Alabama) who ran a PB of 6.66s and 🇿🇼Makanaishe Charamba (Auburn) in 6.72s.
3
22
172
1
0
18
Thank you for coming to Atascocita to talk to our Track Team as we head to State 🔥
@MarcG14Line
@HoustonChronHS
0
3
18
👀😳
0
1
17
The mind is a powerful thing. I have already met my goals mentally soon my body will follow
0
2
17
48.59 400m indoor Early December
Last year outdoor pr 47.59
1 second away from my outdoor pr
0
0
15
He’ll be back 💯🔥🙏🏽
Get the feeling this isn't the last time I see 2025
@HumbleISD_AHS
@J_Norris1
- Jackson finished 5th in the state in long jump.
@abc13houston
@HumbleISD_Ath
0
3
25
0
0
15
🤣🤣
My guy
@laaared1
is funny bro!!! 😂😂😂😂😂! He toying with these boys man!! 😭😭😭😭!! Watch him in lane 7!! 😂😂😂
4
4
87
0
1
15
I have to test my vertical again 😂
Freshman year it was 32 inches
0
0
14
My guy !!
Jelani Watkins.
1⃣0⃣.2⃣2⃣ 🤯
Need we say more?
The Atascocita senior ran the 28th-fastest time in HS history on Saturday and, based on our data, the fastest time for 100 meters in March ... ever.
13
198
1K
0
0
14
👀👀
0
0
14