F3gsoDQ
@F3gsoDQ
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140
Following
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Statuses
269
Follower of Christ, husband, dad (including F3 Goku!), Tar Heel!
Joined August 2021
@F3GSONA @F3Greensboro CONVERGENCE ALERT!!! !!! We want a huge turnout !! November 9th 7am-8:20am!! Epilepsy Alliance! At Club Fitness downtown. Please sign up and show out! If you can’t show up , your wallet can!retweet away boys!
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24 hours from now, Jabberwocky'rs will be sipping coffee ☕️ & sharing epic tales of victory and woe. Water 💧 up & prepare for glory. 5-7am 🚀. After party 8:30-10:30am 🎊 @F3GSONA @F3Greensboro @f3_sob @F3NordicTract @F3CornwallisNtm @F3DeathStar @SadClownKiller
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REMINDER!!!! @F3GSONA This Saturday march 16 join either: 1. @F3gsoDQ at cougar Town at 6 30 am 2. @F3Hoosier at Nordic tract at 7 am Both AOs: - 30 minute beatdown followed by 30 minute AO cleanup! -YOU bring the 🗑 talk. Me & Hoosier will bring trash bags & the beatdowns
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On Saturday-Get Buff and give back all at the same time @F3GSONA! join either: 1. DQ at cougar Town at 6 30 am 2. Hoosier at Nordic tract at 7 am In both AOs there will be a 30 minute beatdown followed by 30 minute AO cleanup! Let's get better and make our communities better!
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Great crew for mixed bag o nuts. We missed our fearless leader @F3Jayhawk again though! Hope everyone had a great day today!
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It's the most wonderful time of the year!!! LFG!
Come join us @ North Pole of @F3GSONA on Wednesday for- A Very Deathstar Christmas- Featuring @F3AirBall with special guests incl 🎅 🧝🦌⛄🎄 -bring: 1. 🫎 mug for 🥚 nog! 2. ugly sweater / holiday gear 3.unwrapped toy or two for... https://t.co/ShICNiDQgj SYITG! AO 🚀 5:30 am
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Second annual toy donation drive for the Family Room here in Greensboro. Have scheduled a donation drop next Wednesday after our Christmas theme beat down at @F3DeathStar if you can make it, please bring a small gift, unwrapped for me to include this yr. @F3Greensboro @F3GSONA
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14 pax experienced the joys of @TPS_GSO 12 days of Christmas! Thx for your leadership! @f3gsona @GsoWeaselshaker Next up: a Very Deathstar Christmas feat. @F3AirBall. -bring costume or festive gear -bring your 🫎 mug for eggnog -bring unwrapped gift for family room
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Get after it brother! Thrilled to be at deathstar but bummed to miss this! @F3GSONA
@f3_pulpfiction is having his day Wednesday @BlueLine_F3 Let’s all support the VQ. He has been dedicated to F3 since day one, so let’s show him our love. How could you not love this face
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Mixed bag of nuts. 11 pax got their run on. One group down to gds for 800 repeats x6. @Samuelhcrawford met us at gds. Signature spin for @F3Jayhawk ...missed ya this week!! @F3GSONA @GsoWeaselshaker
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Your moment to look as amazing as you already are is here! @F3GSONA please post on X and shenanigans!!! https://t.co/i1Rs1D5FA6
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@SouthShoreEd_F3 @F3Greensboro @F3GSONA Good to see you this morning. Pee shooter VQ @ fringe in the morning. Make it two days in a row!!!
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11 pax ( including 1 Rucker) today. I had no pity @pitythefool7 and decided to inflict a Murph on the pax. All got better. Thanks for the opportunity! @FencelineF3 @GsoWeaselshaker @F3Greensboro @F3GSONA
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My challenge=your workout @FencelineF3 tomorrow. You are welcome in advance. Smurphers welcome @F3GSONA @F3Greensboro
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@F3GSONA @GsoWeaselshaker @F3gsoCircleTime @JeremyKosin @F3_Shake_N_Bake I'm on a backblast tear! https://t.co/zBdKUy7wDA
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