F3 GSO Northern Alliance “G-Soña”
@F3GSONA
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https://t.co/o2lHZksjT0 - Join the Roster of the Northern Alliance, which includes AO's for Northern Greensboro, Oak Ridge, and Summerfield.
Summerfield, NC
Joined June 2022
Ready to get fit and connect with awesome guys in Northern Greensboro, NC? Join us for F3 workouts—free, outdoor, and open to all men! 💪 Drop a 👋 below or DM for details on our next meetup. Who's in? #F3Nation #GreensboroNC
@greensborocity @ncatsuaggies @UNCG @GuilfordCounty
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Roll call please all F3 in boro please comment. I m guessing we got very few pax still on the app.
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See u there!
@F3gsoRedDragon is on the Q this coming Saturday. We will be street laxin. Bring a stick and a friend. C u there.
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Role models
Thomas Jones a 71 year old ran 12.89 sec in an 100m sprint, Wild.
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Most importantly you dont have to be in shape to hang with us @F3GSONA @F3Greensboro https://t.co/uxPXHYOoKl
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Reminder that Cottontail will be on the Q tomorrow am @F3GsoCougarTown. 6:30 start time. It’s his first weekend q ever - should be epic. Hope to see you there.
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co-led convergence. M’s and 2.0 are encouraged. Let’s celebrate Independence Day together! As a note, Lunatic Fringe and Son of a Bench will be closed down to encourage attendance. Reach out to me with any questions
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From Turnover Happy Sunday PAX I wanted to encourage you all to head out to our F3/FIA Convergence for July 4th! We will be converging at FIA site - “Rise and Shine” at Calvary Church 1665 Pleasant Ridge Rd. 7:00 - 8:00 followed by coffee in the parking lot This will be a.
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F3 Brothers Golf Tournament – Crooked Creek – Sept 5. @F3gsoRedDragon sits are gonna fill up fast
docs.google.com
Captain’s Choice | 🕗 8:00 AM Start | 📍 Crooked Creek Golf Course Sign up below – limit 20 players- if more we may be able to add teams if Golf Course supports it
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Its gonna be a great time!
https://t.co/eTbUDnImof… Fantastic Flag day/pre father's day Brewery Beatdown at RedOak lager haus. Sat. 06/14/25 10:30 am 1 hr. w.o. followed by social. Must be 21 to enter afterwards. Food trucks & strech zone will be there. @F3GSONA @F3Greensboro @F3Mebane @F3Kernersville
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Whats your definition of a man?
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Hey guys get you some friends, we start hanging all around town at 5:30am most days …. Be the 💡
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Ty Weed for leading yesterday and for taking us on the tour of the facilities. The big blocks were fun. Next up is @F3gsoRedDragon. . @F3GsoCougarTown is in need of Qs. If you are around on a Saturday in the summer, we could use your Qsperience.
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We got the answer
MyRon Edmonds on the importance of community for men and why it's essential for their well-being 💯 #OpenToAllMen
#noOYO
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