F3 Full Metal Jacket
@F3_FMJ
Followers
87
Following
6
Media
6
Statuses
58
Tuesdays @ 0530. See you in the gloom.
Salem Park Apex, NC
Joined September 2017
WWW beat down this morning. Now that my arms work again, the countdown is on @F3Carpex . Seven days until the return of McCants at the Q. First one since his August “not Tony Hawk” moment. Also his 5th anny! And our first ever site Q change. It’s on! @pjpuryear
0
2
3
21 @F3Carpex pax + @MiniMe_F3 #kotters showed up to @F3_FMJ for 2100 meters of track work and 21 reps of exercises in support of our @F3Louisville bro #Doubledown ♠️
1
7
37
HEY @F3Carpex TUESDAY AOs! @f3FWD @F3_FOD @ClaymoreF3 @F3RushHour @F3_FMJ -- Let's support our bro in @F3Louisville AYE!? #doubledown (maybe even clap for burpees that day? 👏)
1
3
12
Tomorrow’s forecast: 50 degrees, 70% chance of rain, 100% chance of a Largemouth beatdown.
0
0
6
Hey @F3Carpex, you ready for #mccantsweek? A-Team, @F3_FMJ, @F3_SnS, @F3caryBO, @F3DangerZone, @F3CarpexPhoenix. #stupidisasstupiddoes #thebig40
4
4
15
@pjpuryear @F3Carpex @F3_FMJ @F3_SnS @F3caryBO @F3CarpexPhoenix DZ is happy to host #mccantsweek at the Greatest AO in @F3Carpex. An uncountable number of PAX are expected so come early. #Royalty #MakeCaryGreatAgain
https://t.co/k8Gl2K04nS
1
2
7
18 for some FMJ FUN. Q only had to yell once. Toddler squats are always a hit. Jack W. was there. And so was @jvroseborough for his 1 year anny! 🎂🍾 @F3_FMJ @F3Carpex
2
1
9
Merry Christmas you filthy animals. Hope Santa dropped (down the chimney) and gave you twenty (presents)!
0
1
3
MURPH! 7a Tuesday at Full Metal Jacket. Come get rid of that Santa belly! @F3Carpex @pjpuryear has the Q.
1
2
7
0
1
15
Catch me if you cans, wheelbarrows, and 2 Qs. What more could you ask for. #f3 #westartat0530
1
1
6
