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F3 Full Metal Jacket Profile
F3 Full Metal Jacket

@F3_FMJ

Followers
87
Following
6
Media
6
Statuses
58

Tuesdays @ 0530. See you in the gloom.

Salem Park Apex, NC
Joined September 2017
Don't wanna be here? Send us removal request.
@F3_FMJ
F3 Full Metal Jacket
7 years
WWW beat down this morning. Now that my arms work again, the countdown is on @F3Carpex . Seven days until the return of McCants at the Q. First one since his August “not Tony Hawk” moment. Also his 5th anny! And our first ever site Q change. It’s on! @pjpuryear
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@pexnc
Matt Kelley
7 years
21 @F3Carpex pax + @MiniMe_F3 #kotters showed up to @F3_FMJ for 2100 meters of track work and 21 reps of exercises in support of our @F3Louisville bro #Doubledown ♠️
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@pexnc
Matt Kelley
7 years
HEY @F3Carpex TUESDAY AOs! @f3FWD @F3_FOD @ClaymoreF3 @F3RushHour @F3_FMJ -- Let's support our bro in @F3Louisville AYE!? #doubledown (maybe even clap for burpees that day? 👏)
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@F3_FMJ
F3 Full Metal Jacket
7 years
Tomorrow’s forecast: 50 degrees, 70% chance of rain, 100% chance of a Largemouth beatdown.
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@F3_FMJ
F3 Full Metal Jacket
8 years
7.5 hours boys. Be afraid.
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@F3DangerZone
F3 Danger Zone
8 years
@pjpuryear @F3Carpex @F3_FMJ @F3_SnS @F3caryBO @F3CarpexPhoenix DZ is happy to host #mccantsweek at the Greatest AO in @F3Carpex. An uncountable number of PAX are expected so come early. #Royalty #MakeCaryGreatAgain https://t.co/k8Gl2K04nS
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@F3_FMJ
F3 Full Metal Jacket
8 years
13 of @F3Carpex finest for an HIIT workout and BTTW challenge. Not shockingly, freak of nature Largemouth out in front all morn long. Aye! #f3
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@pexnc
Matt Kelley
8 years
18 for some FMJ FUN. Q only had to yell once. Toddler squats are always a hit. Jack W. was there. And so was @jvroseborough for his 1 year anny! 🎂🍾 @F3_FMJ @F3Carpex
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@pexnc
Matt Kelley
8 years
🚨☝️YHC 🌬️ the dust off his Q 👟👟 tomorrow. Come 🎉🎉🎉 @F3Carpex @F3_FMJ 0530 ⏰... 🙅‍♂️😴🚫 - #emojiPB: 🏃‍♂️🙇‍♂️💪🌏😰🏃‍♂️⭕️👬👏💪😰
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@F3_FMJ
F3 Full Metal Jacket
8 years
Disco Duck? Disco Duck! Come #feelthepain! @F3Carpex
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@F3_FMJ
F3 Full Metal Jacket
8 years
Hey @F3Carpex, know what’s better that 50 degrees, rain, and a Parker Q? Not a damn thing. #SYITG
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@F3_FMJ
F3 Full Metal Jacket
8 years
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@F3_FMJ
F3 Full Metal Jacket
8 years
I see your NY resolutions @F3Carpex and raise you an @wolfbuff Q. Bring it in 2018 men! #f3 #isi #uncheat #yawn
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@F3_FMJ
F3 Full Metal Jacket
8 years
Merry Christmas you filthy animals. Hope Santa dropped (down the chimney) and gave you twenty (presents)!
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@F3_FMJ
F3 Full Metal Jacket
8 years
MURPH! 7a Tuesday at Full Metal Jacket. Come get rid of that Santa belly! @F3Carpex @pjpuryear has the Q.
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@F3_FMJ
F3 Full Metal Jacket
8 years
30 men for a little PT competition led by Crimson. #f3 #respectweek @F3Carpex
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@F3_FMJ
F3 Full Metal Jacket
8 years
Catch me if you cans, wheelbarrows, and 2 Qs. What more could you ask for. #f3 #westartat0530
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@F3_FMJ
F3 Full Metal Jacket
8 years
Nothing scarier than @jmcmillanotown as the Hallow-Q.
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@F3ChinDownhill
Dana Smith
8 years
@F3Carpex Next week Coffeteria at The Wake Zone following @F3_FMJ, no need to move you cars, walk over. Great opportunity for some 2nd F
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