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F3RushHour

@F3RushHour

Followers
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Following
59
Media
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Statuses
106

F3 Mens Bootcamp | Tuesday 17:45 | FREE | Downtown Cary (Behind Cary PD) | The premier boogie-down of @F3Carpex | #SYITG

Cary, NC
Joined September 2017
Don't wanna be here? Send us removal request.
@F3RushHour
F3RushHour
7 years
Haven't seen you in a while @BrianJodice
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@F3RushHour
F3RushHour
8 years
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@F3RushHour
F3RushHour
8 years
The two baddest mofos in @F3Carpex and the two baddest mofos in @F3SouthWake survived the heat and a Hello Kitty @BrianJodice beatdown
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@F3RushHour
F3RushHour
8 years
My friend Carol said these tweets are terrible, I just said, "Carol, I know"
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@F3RushHour
F3RushHour
8 years
God Only Knows what he has in store for us
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@F3RushHour
F3RushHour
8 years
Tomorrow morning's @F3Carpex fartsackers are welcome at Rush Hour tomorrow afternoon, should be warm, dry and sunny, get there!
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@F3RushHour
F3RushHour
8 years
Do you like burpees? Yeah, you like burpees https://t.co/BJjAQN9Hra
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@F3RushHour
F3RushHour
8 years
@F3Carpex Reminder - no Rush Hour tomorrow
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@Plainpocket
Tom Hayes / F3 Banjo
8 years
5 HIDA, mmmm, HIM prepared for the next #octothreat @F3RushHour https://t.co/jqfFgZXCTQ @F3Carpex
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@F3RushHour
F3RushHour
8 years
F3Carpex @Pete_McCloughan 3 HIM at Rush Hour for a Pet Sounds beatdown that was all tricks, no treats
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@WildBillDeese
Bill / F3 Disco Duck
8 years
Four HIM came out to @F3RushHour for a Disco Duck beatdown that was more rock than disco https://t.co/oYq8BgPBDs
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@mjfiorito
Mike Fiorito
8 years
A Few of Our FavoriteĀ Things
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@WildBillDeese
Bill / F3 Disco Duck
8 years
@F3Carpex BB for @F3RushHour is live, 4 PAX put on a show for downtown Cary https://t.co/wCgpVQWCit
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@CraigRWalton
F3 Earhart/Craig Walton
8 years
@F3Carpex B.B for Rush-Hour is posted. Read about WKRPs VQ here:
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@F3RushHour
F3RushHour
8 years
@F3Carpex No stairs No squats No lunges Yes burpees
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@F3RushHour
F3RushHour
8 years
All @F3Carpex 9/11 stairclimbers are invited to fartsack tomorrow AM, then post at Rush Hour for a Disco Duck beatdown in the PM
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