Troy Profile
Troy

@F3_Dial_Up

Followers
81
Following
1K
Media
36
Statuses
740

Joined February 2012
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@F3Nation
F3
1 year
WE’RE NOT CRYING YOU’RE CRYING! @F3Morristown
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@HavenAthletics
Lock Haven Athletics 🦅
1 year
RECORD ALERT 🚨🏅@LHUTFXC Matthew Muthler won the Heptathlon with a program-record 4975 points at the Bison Open/Multi! Muthler sealed the record/victory with a time of 2:36.24 in the 100-meter run, which was also a facility record in the Hep 1000m at Bucknell! More to come..
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@PennTrackXC
MileSplit Pennsylvania
1 year
Wow! Danville beats Cathedral Prep!
@PennTrackXC
MileSplit Pennsylvania
1 year
Espinosa gets the 2A win in 18:58. On the team side Cathedral Prep and Danville look particularly strong.
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@piaad4sports
piaad4sports
2 years
Congratulations to our PIAA District IV Coaches of the Year: Nate Johnson, Ryan Polly & John Vella
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@HavenAthletics
Lock Haven Athletics 🦅
2 years
We Present The Bald Eagle Athletes of the Week (Mar. 25-Mar. 31) ‼️🦅 @LHUTFXC's Matthew Muthler and @LHUSoftball's Riley McClellan 🏃🥎 Learn More🔗 https://t.co/gfjGCScU9z
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@keithdunn
Keith
2 years
The finishers. #BM100
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2K
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@keithdunn
Keith
2 years
Ihor Verys finished loop five of the #BM100 in 58:44:59.
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@F3_Dial_Up
Troy
2 years
Everybody needs more Cowbell!
@F3Susquehanna_V
F3 Susquehanna Valley
2 years
30 for 30 at “The Clinic” tomorrow 0545 👊🏼
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@F3_Dial_Up
Troy
2 years
Hope you enjoy that gift card from Santa!
@Bing_F3
David Kelly (F3- Bing)
2 years
The truth has come out on the @highimpactman. Yes, Santa Claus was EHed into @F3Nation at a running AO in @F3Suncoast earlier this year. We are honored to call our brother Captain Sleigh… hear his story here. https://t.co/rzJjdzgyBn
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@F3_Dial_Up
Troy
2 years
In last 8 years 2 state titles, 3 runner ups and a 3rd place. Not too shabby 🤷🏻‍♂️
@PennTrackXC
MileSplit Pennsylvania
2 years
Danville won its second state title in six years? Are they the next 2A Dynasty? Baylee Espinosa was aggressive in securing her first state title 🔽🔗 https://t.co/jdnpNNGW7w
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@F3_Dial_Up
Troy
2 years
So proud of the work this kid has put in and the adversity she’s overcome. Looking forward to cheering her on in Missouri!
@HavenAthletics
Lock Haven Athletics 🦅
2 years
ICYMI: 🚨Nationals Bound❗️🏅🦅 With her third-place finish at the Atlantic Region Cross Country Championship, @LHUTFXC's Elaina Klinger punched her ticket to the 2023 @NCAADII Championship meet in Joplin, Missouri on Nov. 18❗️ 🔥
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@F3_Dial_Up
Troy
2 years
Nationals bound! @ElainaKlinger a @piaad4sports and @Go_Ironmen alumni representing the @dailyitemsports area well! On to NCAA D2 Nationals in two weeks!
@HavenAthletics
Lock Haven Athletics 🦅
2 years
Klinger places third at Atlantic Regional, books trip to NCAA Championships 🥉 Recap & Results🔗⬇️ https://t.co/c4krdeRTCL
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@PennTrackXC
MileSplit Pennsylvania
2 years
Danville pulls out the team victory. They crushed it! Unofficial results.
@PennTrackXC
MileSplit Pennsylvania
2 years
2A Girls - Baylee Espinosa wins with ease. Gracie Plastino and Emily Fisher finish second and third. Team Scores to come
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@F3_Dial_Up
Troy
2 years
Great day! Two more weeks until regionals and a shot at Nationals!
@HavenAthletics
Lock Haven Athletics 🦅
2 years
Klinger’s second-place finish leads Women’s Cross Country at PSAC Championships Recap 🔗⬇️ https://t.co/4pPrDkTIwf
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@F3_Dial_Up
Troy
2 years
Congratulations Jon Vella!
@PIAASports
PIAA
2 years
Congratulations to the 2022-2023 PIAA/NFHS Coaches of the Year! #PIAACOACHES https://t.co/qOS5nKNyN5
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@FloTrack
FloTrack
2 years
We’re still speechless. Here’s the moment Kelvin Kiptum made history at the #ChicagoMarathon He clocks 2:00:35 and smashes Kipchoge’s previous marathon world record of 2:01:09 😨
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@F3_Dial_Up
Troy
2 years
Great job @ElainaKlinger 👊🏼
@HavenAthletics
Lock Haven Athletics 🦅
2 years
Klinger’s individual title powers Women’s Cross Country to victory Recap🔗: https://t.co/fS5fHE0RB5
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@F3_Dial_Up
Troy
2 years
Proud dad moment! Privileged to see all the hard work and the commitment that goes on behind the scenes!
@HavenAthletics
Lock Haven Athletics 🦅
2 years
We Present The Bald Eagle Athletes of the Week (Sept. 20-26) ‼️🦅 @LHUTFXC's Morgan Gavitt and Elaina Klinger 🏅🏃‍♀️🏃‍♂️ Learn More 🔗: https://t.co/gfjGCSdrZ7
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@F3_Dial_Up
Troy
2 years
Lock Haven is the place to be this weekend with 47 teams set to compete! Go Haven 🦅
@PennTrackXC
MileSplit Pennsylvania
2 years
Which College Team will Climb the Ranks this weekend? https://t.co/sA7tYrDevB
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@USTFCCCA
USTFCCCA
2 years
Here is the preseason edition of the @NCAADII Women's Cross Country National Coaches' Poll for the 2023 season! Find out which teams are projected to compete for a spot on the podium at #D2XC come November 18. https://t.co/QxUEgBhA4F
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