F3 The Wreck
@F3TheWreck
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F3 - Fitness, Fellowship, Faith @F3Alpha Region AO - Mon, Wed & Friday bootcamp at 5:30am - AOQ @a_d_kent AFLAC
Roswell Area Park
Joined January 2018
The thing took up half the track!
12 PAX at The Wreck for a SmackDown beatdown: BA Frog
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This week at #F3TheWreck: Mon. 06/10: SmackDown (@D_WebbinGA) Wed. 06/12: Grease Monkey Fri. 06/14: Sprocket B-Day Q #SYITG
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A record 63 PAX at The Wreck to celebrate a 2nd anniversary BD:
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BIg week at #F3TheWreck: Mon. 06/03: Thumper B-Day Q Wed. 06/05: Wreck 2 Year Anniversary Fri. 06/07: Switch #SYITG
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Jobs is calling 50 degrees with clear skies and Bronco (@Jonlacy7) says low mosey for tomorrow morning. Come get you Wednesday started right at #F3TheWreck DD (@jdavis820) has the Q on Friday. Will it be Jeopardy this time? Only one way to find out. #SYITG
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This week at #F3TheWreck: Mon. 05/06: Sell Out VQ Wed. 05/08: I-Beam(@IBeamF3) Fri. 05/10: Hattrick (@dustinoprea8) #SYITG
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This week at #F3TheWreck: Mon. 04/29: I-Beam (@IBeamF3) B-Day Q 🎉 Wed. 05/01: Aflac (@a_d_kent) Fri. 05/03: Rusty #SYITG
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This week at #F3TheWreck: Mon. 04/22: Circus 🧤 Wed. 04/24: DD 🐐 🧘🏼♂️ Fri. 04/26: Sprocket 🎒 #SYITG
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We are 11 men away from 50. Do we have 11 men that are going to step up, put their $ down & commit to #GrowRuck15 by 6pm tonight? https://t.co/o4TQYKh5AR
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The Wreck’s SOP for a BDay Q is to don a 20# restrictor plate. When you hit #respect, it’s a life preserver. Virginia Slim celebrating 51 years!
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The Nantan @Nelson_GW has the lead tomorrow at #F3TheWreck followed by a Virgina Slim B-day Q on Friday (04/12). #Respect #SYITG
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ATTENTION PAX: Below is an important announcement from our Q of Business for The Nation (@ap_f3)... We urge you to read and consider joining us in our quest to make The Nation a better place for all... https://t.co/MIrUPOYiCV
@slaughterF3 @DreddCNC @darkhelmetF3 @Cotchett1
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It's official @F3Nation & @F3NationRuck. @F3GrowRuck 15 Georgia will be hosted by @F3Cherokee1 & @F3Alpha in North ATL on Aug 23-25, 2019. SAVE THE DATE for now. Registration will open very soon at https://t.co/jPeBE9nO5g
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Show your support as he leads his family on a mission Many know F3 because of Thumper. So, let’s show him and his family some love and how much we’d like to see them to succeed. See y’all at CLC. 4/13 Chicken and Waffles Details are below: https://t.co/SBRJ2RgGIB
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@F3Alpha and @F3Cherokee1 Alpha PAX Thumper and M Deepdish (FiA) and fam will be moving soon for full-time work in missions in Asia. To encourage our brother and his family Crazy Love Coffee is hosting a fundraising event for the Spruyts
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This week at #F3TheWreck: Mon. 04/01: Aflac (@a_d_kent) Wed. 04/03: Squeegee Fri. 04/05: I-Beam (@IBeamF3) #SYITG
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HIM making a difference! Thanks to @F3TheGalaxy and @F3TheWreck for much needed Yard cleanup for a recent widow in our community. #F3 #ThirdF
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This week at #F3TheWreck: Mon. 03/25: Hattrick (@dustinoprea8) Wed. 03/27: DD (@jdavis820) Fri. 03/29: Foley #SYITG
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