F3Pacer
@F3Pacer
Followers
141
Following
696
Media
11
Statuses
81
Joined January 2020
I signed up for the Miles for Matthew on Sep 25, 2021!
runsignup.com
The Miles for Matthew is on Saturday September 23, 2023.
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Mission accomplished in short order thanks to @roybrosdrywall, @F3GuidingLight, @JBarclift, @F3Nancy. Thank you fellas from me and the M- I hope I can reciprocate one of these days. Do not hesitate to ask....
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Important footnote!: I can move the start time til after post post coffeeteria!!!
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*ROCK solid crew, not "Rick". Why does Twitter not let you edit a post? bs
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My honor to lead this Rick solid crew this morning. Executed to the power of 6 and all got better. @f3cornwallisgso. @F3Greensboro
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Mothership departs at 0700. All aboard brothers of the gloom!
Cornwallis Nightmare (The Mothership) @f3cornwallisgso is celebrating the 6 year @F3Greensboro anniversary beatdown tomorrow morning @ 7 AM! Your Q Pacer @F3Pacer has worked up an inspiring workout that both the salty veterans and those newer to F3 will enjoy! Coffeteria after!
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YHC is your Substi-Q for tomorrow morning at Arise. EC at 0500. See you there GSO pax
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I signed up for the Miles for Matthew on Sep 26, 2020!
runsignup.com
The Miles for Matthew is on Saturday September 23, 2023.
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G YAMAZAWA - "NORTH CACK" (feat. Joshua Gunn, Kane Smego) [OFFICIAL MUSI... https://t.co/k861CwRqp8 via @YouTube "New South staple baby, collard green music"
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Just in time for your summer playlists is this: "Lemons", a new 5 song EP from My son Patrick's band, Seabreeze Diner. Beautifully crafted pop that rocks. Enjoy! https://t.co/QTFrO2mGOS
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YHC is stoked to be your Q tomorrow at the main midweek beatdown @F3_SSSmackdown Slammin Sammies - rain or shine we'll put the work in. EC mosey at 0500.
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Beautiful Memorial Day commercial for Budweiser produced and co-directed by my wife, Liz Murphy Stovall, and starring F3 brother @patricktillman. https://t.co/lgRWlqwzh4
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Enjoyed hoisting blocks this morning from a SD with Nancy, Mall Cop, Golden Corral, Bruce Lee!
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Tomorrow (wed) morning: repeat of Mall Cop’s SD block party from last week. 0530 at Lindley Park. Blocks supplied, limit of 10. SD EC mosey at 0500.
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