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Erica Hauver Profile
Erica Hauver

@EricaHauver

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Following
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Founder, Cook Keto | Mission: make Ketogenic Metabolic Therapy easy, delicious, the standard of care and covered by insurance.

Washington DC
Joined January 2013
Don't wanna be here? Send us removal request.
@EricaHauver
Erica Hauver
6 years
Keto converts: what is the greatest psychological benefit you have experienced from keto? Please RT.
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@EricaHauver
Erica Hauver
1 year
Super interesting. UC Berkeley study finds rapid increase (from an evolutionary perspective) in genes for enzymes that digest starch/carbohydrates triggering many questions about implications for human health today. Source: Berkeley News
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news.berkeley.edu
UC Berkeley study finds rapid increase over last 12,000 years in genes for enzymes that digest starch.
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@EricaHauver
Erica Hauver
1 year
Blue Zones - “Regions where people most often reach 100-110 years old are the ones with the worst birth and death records and where there’s the most pressure to commit pension fraud.” Source: The Conversation
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@EricaHauver
Erica Hauver
1 year
Neuroscientists at Stanford have linked Alzheimer's disease to the disruption of brain metabolism via the kynurenine pathway. Source: SciTechDaily
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scitechdaily.com
Neuroscientists at Stanford have linked Alzheimer's disease to the disruption of brain metabolism via the kynurenine pathway, which is affected by amyloid plaque and tau proteins. Their research has...
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@EricaHauver
Erica Hauver
2 years
Insightful, funny, heart-wrenching, compassionate discussion between @bariweiss & @johannhari101 on the obesity epidemic, GLP-1 weight loss drugs, and the path out of this mess. @johannhari101 underestimates the death grip (literally) that food/beverage/pharma industries have
@thehonestlypod
Honestly with Bari Weiss
2 years
If you look at a photo of a crowded Southern California beach in the 1960s, you will not find an overweight person. Today, 40% of Americans are obese. What happened to us? @JohannHari101 explains: it’s not a sudden collapse in willpower; it’s our diet of manufactured foods.
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@EricaHauver
Erica Hauver
2 years
Excellent report from ⁦⁦@nsbarsky⁩! “The big winners of the ⁦@AmDiabetesAssn⁩ cozy arrangements with industry are pharmaceutical companies and the medical device and food companies who donate to the ADA in exchange for recipe endorsements.”
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theguardian.com
The American Diabetes Association takes millions from companies that stand to profit from our reliance on drugs. Is that affecting their guidance?
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@EricaHauver
Erica Hauver
2 years
Pilot study shows benefits of keto diet for serious mental illness. ⁦@ShebaniMD⁩ is everywhere!
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@Holden_Culotta
Holden Culotta
2 years
RFK Jr. exposes America’s chronic disease epidemic: “We’re not feeding people, we’re poisoning them. Kids are not supposed to be sick like this. They’re not supposed to be complaining of brain fog. They’re not supposed to be on Adderall, and albuterol inhalers and insulin. That
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@EricaHauver
Erica Hauver
2 years
Over-the-counter CGMs for obesity and other metabolic conditions. I’m doing a happy jig for public health!
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investors.com
The FDA granted Dexcom's Stelo a broad clearance, meaning people without diabetes can use it.
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@EricaHauver
Erica Hauver
2 years
This could cause as much damage as the food pyramid.
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cbsnews.com
The FDA's new regulations are due to be published this year.
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@EricaHauver
Erica Hauver
2 years
“In separate theaters of operation, SEAL Team commander ⁦@jockowillink⁩ & a British academic (my husband ⁦@RichardvReeves⁩) are closing with elusive enemies, both internal and external, in the fight for the future of the American male.”
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wordonfire.org
Author Richard V. Reeves and retired Navy SEAL Jocko Willink are taking on the elusive enemies in the war on male malaise and masculinity.
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@EricaHauver
Erica Hauver
2 years
“The magnitude of the changes I am experiencing in my mental illness is just ….huge.” @LWSchizophrenia gives “Another Honest Update” https://t.co/Oal5X8O1jx via @YouTube
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@EricaHauver
Erica Hauver
2 years
Wow. Just wow!
@Metabolic_Mind
Metabolic Mind
2 years
News flash: A Metabolic Psychiatry Hub in the UK! https://t.co/OsGcgmCzl4 We are thrilled that a University of Edinburgh research team, led by Dr. @ProfDanielSmith and Dr. @IainCampbellPhD, has been selected as one of 5 teams to build mental health research hubs in the UK under
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@EricaHauver
Erica Hauver
2 years
Treating serious mental illness with Ketogenic Metabolic Therapy: @ChrisPalmerMD’s most comprehensive & compelling interview to date with @jordanbpeterson guiding a true dialogue that delivers an accessible scientific underpinning and hope. https://t.co/yNQfFTzBxj via @YouTube
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@EricaHauver
Erica Hauver
2 years
@melrobbins⁩ interview with ⁦@ChrisPalmerMD⁩ on Ketogenic Metabolic Therapy for brain function.
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@TODAYshow
TODAY
2 years
There is scientific evidence that the keto can help Type 2 diabetes and epilepsy. Now, some doctors suggest it can even be used as a tool to treat mental health. @tvkatesnow reports.
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@Metabolic_Mind
Metabolic Mind
2 years
On @TODAYshow w/ @tvkatesnow Matt Baszucki & his mom @janellison share the family's story of how with help from Harvard psychiatrist @ChrisPalmerMD, a #KetoDiet helped Matt get his life back after 5 yrs of symptoms of treatment resistant #BipolarDisorder.
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@EricaHauver
Erica Hauver
2 years
Great video from @nicknorwitz on the higher LDL phenomenon among some lean individuals on a low carb or ketogenic diet with useful links to other content if you want to dive deeper.
@realDaveFeldman
Dave Feldman
2 years
🤔Who is at higher risk? 1️⃣Lean+high #LDL 2️⃣non-Lean+low #LDL Once again, @nicknorwitz delivers a simple, straightforward hook to draw interest to the Lipid Energy Model #LEM & high #LDL #Cholesterol on a #keto diet. Which here (and subscribe) 👇 https://t.co/OTkrbnDpSe
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@bigfatsurprise
Nina Teicholz, PhD
2 years
Please sign up for this free course, in honor of Dr. Sarah Hallberg, a pioneer in the field of type 2 diabetes reversal 🩷💪 @DrSarahHallberg We will review the state of the science and practice of nutrition-based approaches. CME credit offered. You can watch/take the course
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@EricaHauver
Erica Hauver
2 years
Lauren and Hannah discuss their experiences using medical keto (ketogenic metabolic therapy) to treat their mental illnesses. @LWSchizophrenia has reduced her medications to their lowest levels ever and @Radiantbeasting is in remission. A beautiful conversation.
@Metabolic_Mind
Metabolic Mind
2 years
Follow along in real-time on YouTube Lauren's 6-month #Keto and metabolic health journey to treat #Schizoaffective disorder. The creator of Living Well With Schizophrenia had come to terms with her schizoaffective disorder being a lifelong chronic illness. Now she's embarked
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@BenBikmanPhD
Benjamin Bikman
2 years
I try not to be a drum-beating advocate of a ketogenic diet, but when it comes to neurological disorders, it increasingly appears as though some advocacy (and broadcasting) is warranted. This is a newly-published case study that documents the improvements in symptoms of a patient
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