Ellie Keefer
@EllieKeefer23
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WOMENβS TRACK AND FIELD REVEALS 2023 RECRUITING CLASS
monmouthhawks.com
Nelson adds 19 newcomers for 2023-24.
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Congrats to all our Girls All Area selections!! Athlete of the Year @AvajAlexander 1st Team : @keturahdarwon3
@EllieKeefer23
@MaddieMiller204 Jaylen Williams HM : @jsnelling2024 @JocelynBarkman Brooke Kruger Ana Dakes Coach of the year: Jim Collins @WCRustinKnights
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Not to be overshadowed - Natalie McLean delivered a PA #8 All-Time 5000m last night. Ellie Keefer wasn't too far behind her. https://t.co/uwXTYmLcfr
pa.milesplit.com
Natalie McLean and Ellie Keefer delivered stand out performances in their final High School races.
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Congrats 2 our PIAA State Qualifiers 100-@AvajAlexander 400-Ava 800- @MaddieMiller204 1600- @EllieKeefer23 3200-Ellie 100h - @keturahdarwon3 300h-Ket Triple Jump-Ava Long Jump-Jaylen Williams 4x100-Ava,Ket, @JocelynBarkman ,Brooke Kruger 4x400-Ava,Ket,Maddie, @jsnelling2024
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11 Girls Cracked the 11 minute barrier at the District 1 Championship in a stunning race that came down to the wire. https://t.co/nQU35lnxD5
pa.milesplit.com
Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship
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Congratulations to all of our athletes and coaches on their District One Championship! Hard work and dedication by all, earning back to back District ChampionshipsβΌοΈπ¨ππ @RustinTF @CoachBrown_RHS @WestChesterASD
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Rustin girls, Coatesville boys reign supreme at District 1 3A Track & Field Championship - https://t.co/Po6GjhtLPJ
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Our first medalist of the day! @EllieKeefer23 qualified for states in her 2nd event, finishing 2nd in the 3200. @WCRustinKnights
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Congratulations to our 2nd state qualifier. @EllieKeefer23 finishes 5th breaking her previous school record!
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As we wait for the official PIAA District 1 seeding. I wanted to congratulate @RustinTF 's 3οΈβ£5οΈβ£ District qualifiers!!! This is the most qualifiers we have had and are looking forward to a fun weekend. @WCRustinKnights
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Congrats to Rustin Girls for winning back to back π! We won an astonishing π events (boys and girls). We broke 7οΈβ£ school records πΏπΏπΏπΏπΏπΏπΏ and 2οΈβ£ meet recordsπΏπΏ
Coatesville, Rustin the biggest winners at 44th annual Ches-Mont Track & Field Championships - https://t.co/wevMcxwcS7
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Great day at the state capitol honoring our State Championship! Thanks you Senators @SenatorComitta @SenatorJohnKane for inviting and recognizing us! @RustinTF Also, big thank you to Dr. Marano for helping us to make the trip! @WCRustinKnights @RustinHS @WestChesterASD
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Congratulations to the Girls @RustinTF team, the overall team champions at this year's PTFCA Indoor State Championship. @SenatorJohnKane and I were glad to welcome the team to the Senate to be recognized for their fantastic season. πββοΈπ₯
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Shippensburg Roddick HS Invite - Camryn Kiser holds off Lacey Danilovitz and Ellie Keefer to win the girls 3200m. She goes 10:47. Danilovitz in second 10:49. Keefer 10:54 and Ella Wolfe and Madison Hedglin join them under 11 with runs of 10:58 and 10:59. https://t.co/wmyzkETf98
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2022-23 All-Ocean Breeze Girls High School Teams Announced!
oceanbreezenyc.org
2022-23 All-Ocean Breeze Girls High School Teams Announced
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π WOW π€© Five Girls Break 5, Ten go 5:11 or faster, Three Post US TOP-50 marks. Watch the full race π½ https://t.co/ZgR150CJgM
pa.milesplit.com
Nine girls ran PA Top 15 times at the Fords Track Classic.
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Pretty good early season race for @EllieKeefer23 and @MaddieMiller204 . Ellie breaks her own school record becoming the first Rustin Girls sub 5! Great job ladies!!
So much going on today. At the Fords Track Classic 9 girls broke 5:10 in the 1600. Check the results ππ
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Congrats to @EllieKeefer23 (3k) @AvajAlexander (Triple Jump) and @keturahdarwon3 (Long jump) for their individual acceptances to compete in the Penn Relays !! @MAVERIC_Coach @CoachBrown_RHS @WCRustinKnights
π¨ HOT off the press: The high school individual entries for the 2023 @pennrelays presented by Toyota have officially been released! β‘οΈ https://t.co/Hla7UACpww
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π¨ππππ π¦πππ’π’π ππ‘πππ©πππ¨ππ ππππππ¦π¨ Check out the full list for the high school mile, 3k, and field events accepted entries for the #2023PennRelays presented by @Toyota! ποΈ https://t.co/SOQzyHdToG
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