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EHO-Bret Profile
EHO-Bret

@EHO_Bret

Followers
7K
Following
145K
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1K
Statuses
17K

5/24 I was given 48 hours to live since then I have gotten in the best shape of my life.I have written custom protocols for clients for 15yrs. DM me for details

Salt Lake City, UT
Joined April 2010
Don't wanna be here? Send us removal request.
@EHO_Bret
EHO-Bret
7 hours
Morning Routine Get Outside Get to the gym
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@EHO_Bret
EHO-Bret
9 hours
What a solid lineup of football today. Quick arm session at the gym then I might be on the couch most of the day.
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@JordanRejaud
Jordan Réjaud
27 days
44% of released incarcerated people in the U.S. are arrested within a year. 3 years? 68% 5 years? 77% Two factors consistently lower re-offense rates: - Education while incarcerated - Strong family communication Full article in comments @PrisonPolicy @ElizabethHolmes
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@EHO_Bret
EHO-Bret
1 day
Daughters are the best.
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@EHO_Bret
EHO-Bret
1 day
Love this, and yes @labs_vanguard is a great company
@PicaPaudiablo
Pica Pau Diablo
1 day
@EHO_Bret @labs_vanguard , even with 'cadillac' plan, my standard blood test with Quest's total price. Unbelievable. From now every checkup is going to be "Let me just get it done w/ Vanguard and I'll send the results over"
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@EHO_Bret
EHO-Bret
1 day
Free rides, limited time.
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1K
@WaterWarriorOne
Scott Smith - The Guy In The Blue Shirt
8 hours
From just a few days ago in Roseland, LA with @EPA in the Smitty's Fire/Explosion "cleanup" : This is contaminated Pond No.4 (from the Smitty's Fire/Explosion) on private property where the water flows into the Tangipahoa River. The landowner has asked us to test for what is
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@bowtiedmeathead
BowTiedMeatHead 🥩💪
2 days
Since my feed has been filled with the same tiresome advice lately… Involving the latest gym hack, supplement, peptide or AAS cycle that “is an absolute game changer” I thought I would share the most practical, effective and proven statement for making a REAL impact on your
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@EHO_Bret
EHO-Bret
1 day
Ruck home So amazing
@EHO_Bret
EHO-Bret
1 day
49 for the gym ruck this morning. Bright sun, snow on the mountains and cool air in the lungs. Holy War, Go Utes Get outside!
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@EHO_Bret
EHO-Bret
1 day
Few from today. Shoulders smoked.
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@EHO_Bret
EHO-Bret
1 day
Costa Rica days are coming
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@EHO_Bret
EHO-Bret
1 day
49 for the gym ruck this morning. Bright sun, snow on the mountains and cool air in the lungs. Holy War, Go Utes Get outside!
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@EHO_Bret
EHO-Bret
2 days
I think I’m going to start matching with people on the dating apps just to get them on Reta 😀
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@AJA_Cortes
AJAC
2 days
TRT PSA: You don't go on TRT for 12 weeks to "put on size" The point of TRT is you're having symptoms of Low T, are hypogonadal, want to optimize -I don't know where guys get the idea that they use testosterone for a few months and then go off but keep all the "gains" You
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@EHO_Bret
EHO-Bret
2 days
We are getting closer pics by @Snowbird
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@EHO_Bret
EHO-Bret
2 days
3 month @barbarianfitco check in. Note I had a heart attack in there. Next 3 this won’t fit
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@EHO_Bret
EHO-Bret
2 days
Posterior leg day. I am smoked. The ruck home will be interesting.
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@EHO_Bret
EHO-Bret
2 days
Absolute Beast!!!
@Joker777ha
Marine Juggernaut | DOC JOKER
2 days
14 hour days have been rough these last 2 weeks. Gym and sleep have been terrible. Hopefully the gains don’t take to big of a hit. But I promise you I’ll be back stronger next week. Find the time
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@EHO_Bret
EHO-Bret
2 days
Cold ruck to the gym today. Post leg day Get outside!
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@EHO_Bret
EHO-Bret
2 days
I fully support this message.
@BowTiedHRT
SilverFoxLeo
3 days
For those of you injecting oils and peptides intramuscularly: do not aspirate. There’s absolutely no need to aspirate intramuscular injections. You, nor even the finest surgeons in operating theaters, have the finess to hold the point of a needle inside of a vein injected into
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@EHO_Bret
EHO-Bret
3 days
Appreciate all the love and kind words today.
@mikefjones75
Mike Jones
3 days
@nickcpicks @CryptoSrm @Aloha_Peak_Rx @EHO_Bret Followed expert guidance from @EHO_Bret for all things TRT, Peptides, etc. and @Aloha_Peak_Rx for all things diet & lifting…
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