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Dr. Judy Ho Profile
Dr. Judy Ho

@DrJudyHo

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Clinical & Forensic Neuropsychologist | Tenured Professor | TV Host l Speaker and Author | Watch my TEDx talk

https://t.co/Yv4PlKVsvf
Los Angeles, CA
Joined October 2011
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Pinned Tweet
@DrJudyHo
Dr. Judy Ho
@DrJudyHo
1 day
If you’ve ever been prone to the damaging effects of unproductive self-talk, then I have great news for you. We can shape and refine our self-talk at any age and stage of our lives. #tedxspeaker #tedx #motivationalspeaker
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
What are you afraid of? In the spirit of #Halloween we're tracking down things that humans (universally) find #SCARY ! Let's start with an age old question: Why are we #AfraidOfTheDark ??? | @tweetsauce
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
It's essential to MAKE time for the activities/hobbies that bring you happiness, fulfillment, and bit of peace. For me, #piano and #singing are some of my favorite ways to #destress . I recently took on learning @LadyGaga ’s #Shallow , and I wanted to share for #MusicMonday !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
1 month
Happy Easter! Whether you celebrate, it’s still a great time in the spring to consider themes of hope, renewal, forgiveness and growth. How might you embody each of these values today? #WellnessJourney #Gratitude
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
1 month
Feeling grateful on the day of my book launch ❤️ It is a true privilege to be able to share my work with you. #mentalhealth #author
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
If you’re feeling down, check out these three practical tips to feel better. #selfcare
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Such an extreme pleasure to be a part of this...explaining FEAR and all of the brain chemistry that gets people addicted to taking risks! Good luck Will Smith and HAPPY BIRTHDAY! #WillSmithTheJump
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
You can be your own hero - let’s focus on our strengths and what we can do! Hero by Mariah Carey is one of my absolute favorite songs of all time, and it has such a beautiful message too #SelfCareSaturday #coversong #musiclovers #hobbies #resilience #Inspiration
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Happy Saturday! Did you know even one moment of gratitude a day can improve mood and increase your sense of purpose? What are you thankful for today? #gratitude #inspiration #mindful #dailymotivation #NewProfilePic
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Always stay humble. No one achieves anything alone. You are where you are because someone took a chance on you. Give that opportunity back if you can. You just might be the positive turning point in a person’s life.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Happy World Mental Health Day! In celebration, here are some free/low-cost resources and tips to feel your best! #worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalhealthmatters
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
If you’re having a tough day, watch this. You’re never alone and someone somewhere can relate and has got your back #music #MentalHealthAwareness #stressrelief
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
#NewProfilePic
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Happy #Saturday ! I hope you’re all taking a little time out this evening for some relaxation and/or fun. You deserve it!⁣⁣ This is my look for a #GreatGatsby themed gala. Raise your hand if you’re a fan of dress up and theme parties 🙋🏻‍♀️
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
When your sister comes to work with you 💓🎉 Tune into @FaceTheTruthTV today for some #poker talk!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Any other #booknerds out there??? Here’s a peek of my home office #library . I’m a total #wordnerd and books makes me super happy! For me, #reading is fun & relaxing. Any books I should add to my #SummerReadingList ? I’m hoping you'll add my #StopSelfSabotageBook to yours! 🙌🏼
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Take a deep breath. Everything will be ok. Stay present and enjoy the slightly slower pace this weekend. I know the COVID-19 developments are a bit scary, but we will get through this together.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Who else finds fireplaces to be a relaxing sanctuary (of sorts) at the end of a long work day? 💁🏻‍♀️🔥
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
That’s my mother-in-law’s #artwork in the background! She’s a really awesome artist and we have multiple pieces of her work around the home - a great way to decorate the house and display sentimental pieces 💓 #feelingartsy
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
#SelfCare Saturday: I love #walking to #RelieveStress . Removing yourself from a stressful environment, getting your endorphins pumping, even a fresh breath of air, can do wonders for your #MentalHealth ; helping you reset before carrying on with your day & tackling its challenges.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 months
49ers forever ❤️ I love my boys and they played a great game. A few missed opportunities but they clearly played with all their hearts and I’m proud. #49ersfaithful #49ers
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
BIG NEWS! You can now preorder my book Stop #SelfSabotage ; Six Steps to Unlock Your True Motivation, Harness Your Willpower & Get Out of Your Own Way 🎁 For a limited time I’m offering bonus gifts for preorders; video course, autographed photo card & more:
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Happy Monday! Back to work, doing research at the @Pepperdine library 📚💓 I’m grateful that #learning and #research are part of my job. You’re never too old to continue your #education , absorb new information and stretch your mind! #NeverStopLearning
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
28 days
Grateful for the incredible community that came to @tedxreno . It’s been a dream of mine to speak at TEDx and I was blessed with the opportunity to spread an important message I believe is worth sharing. I hope you walked away inspired and empowered to create positive change.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Sister time 💞
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
It’s a Chips ’n Salsa kinda Sunday!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Feelin’ Firenzey 😏 #FBF
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
It's here! My #StopSelfSabotageBook is now available for purchase everywhere! 🌠 For Amazon, here are the links: Kindle: Hardcover: Audiobook: or visit my website for more info:
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
So excited (and grateful) to be back with @TheDoctors for season 12! We’ve got some amazing topics coming your way this season, so don’t miss the #premiere on September 9th!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
For a yummy and delicious plant-based pasta recipe perfect for summer dinners, check out my Instagram #RecipeOfTheDay #homeMade #HealthyFood
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Top 5 Ways to Find Calm During Extreme Stress | Psychology Today @PsychToday
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
8 years
Don't miss our farewell episode of @DrDrewHLN tonight at 4pm PT/7pm ET on @HLNTV . #finale #tvfamily #tunein
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Happy #Thanksgiving to you all! I am grateful for your support and kindness and hope you have the best #HolidaySeason ahead 💓
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Self-affirmation is crucial for mental health, motivation, and overall wellness. Here are my top suggestions for how to hack this in a practical way! #MentalHealthMatters #affirmation #entrepreneur
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
#SundayFunday weekend vibes 🌞
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
And how do you like to spend your #SundayMorning ??? 🏹💪🏼🤗 #archery #trynewthings #girlscan
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Spoiler Alert: The truth about #ElisaLam ’s tragic death. It’s not what the internet sleuths think. I talk about what the evidence really shows in episode 4 of @netflix #CrimeSceneTheVanishingAtTheCecilHotel
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Part of true gratitude is being happy for others when they’re successful. That generosity of spirit will pay off in spades. So celebrate others and see how that positivity comes back to you ❤️🌟🙌🏽
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Another awesome photo shoot with Dana Patrick Photography #PhotoOfTheDay #BehindTheScenes
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
REPOST @FaceTheTruthTV : @DrJudyHo got the brains AND beauty! 👩‍🎨💋 #lbd #winning
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Belated #birthday festivities in Vegas! #shinebrightlikeadiamond
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
9th of July nails ✔️🤷🏻‍♀️
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 years
In the aftermath of a #shooting I heed parents to monitor kid's exposure to #media . #PTSD can occur even from indirect exposure to #tragedy !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
If you are a compassionate, empathic, & caring person who gets swept away by the negative energy around you, it’s so easy to become a sponge and soak all of that up, which leaves us exhausted and feeling drained. That’s why it is so important to take steps to protect your energy.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
On the PINK carpet for the #PinkPumpAffair , benefitting @SpecialNeedsLA #Autism - with this #empowering , hard working, smart & gracious group of #influential women: @ArevaMartin , @Robin_McGraw and @MsVivicaFox 💓 #smartwomen #femaleauthors
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Wow! Feeling so much love and support from my friends, peers, family & colleagues with the release of my #StopSelfSabotageBook 🌠 There aren’t enough words to #thankyou all for your presence, advice, and encouragement through this process. 🙏🏼 #aboutlastnight #bookrelease
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
When @FaceTheTruthTV goes all #CasualFriday ! And how awesome is @MsVivicaFox ’s plaid #onesie ?!! 😍💓
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
REPOST @PatriciaCiano : Bad ass chicks! @FaceTheTruthTV
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
When you are going through a difficult time, willingness means opening your mind to the experience enough so that you recognize what needs to be done, and then doing what’s needed - even if it is unpleasant, uncomfortable, or a bit distressing.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
“No is just the beginning of a negotiation.” - @PaulaAbdul . What inspirational words to never give up and be “a tenacious little bug” as she tells me on today’s SuperCharged Life podcast episode! Thanks Paula ❤️ Listen to our interview at my link in bio.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Want to feel fulfilled, empowered, and authentic? Then Speak Your Truth. Speaking your truth means finding out what’s truly important to you and claiming your voice. It may not win you popularity contests but at the end of the day, you'll like yourself.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Just checked my #Instagram and saw that I’ve hit 10,000! Feeling thankful for all your support, encouragement, and follows, on all platforms! If you’re not following me on IG, I try to post more personal, work & daily life images, so come join the 10k!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Did you know that studies show that our #brain can react to #sugar , similar to how it responds #cocaine ?!?! On @TheDoctors we discuss whether sweets can be a gateway #drug !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Thank you to the @LN2pizzashoppe for the amazing hospitality tonight! What a lovely evening of laughs, food, cocktails, and fun with the inspiring & gracious @MsVFox 💓
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Fam dinner for my sister @MariaHo , on her birthday 🍾 So grateful for this #beautiful , generous, wicked-smart and supremely funny woman. #sisters #familytime #bdaylove
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
#WeekendVibes ! I know it's the weekend, and we like to sit around and lounge, but taking just a 30-minute walk can totally enhance your #weekend and mood! I'm sharing some #FunFacts about #walking on my blog:
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Here’s how to support someone you love and care about who is struggling with mental illness #MentalHealthAwareness #Mentalhealth #community
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
2 years
Extrovert or introvert, we all need meaningful human connection. Quality relationships, not quantity, is what helps build emotional resilience and physical hardiness.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 years
FACT: #Suicide rates go up after high profile death like #ChesterBennington #ChrisCornell . How do we discuss the topic in a life-saving way?
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Work trip..... in #Vegas . Feels like a win!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Ringing in the #NewYear at one of my fav places ~ @TerraneaResort !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Have you been enjoying all the #female positivity going around on social media, in light of #InternationalWomensDay ? Feels like our society is really trying to make strides where #women & #girlpower are concerned 🙌🏼 Let’s keep it up, continuing to promote & #supporteachother 💗
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Awesome to have the fantastic and gorgeous @MsVivicaFox visit on @TheDoctors , and what a blessing to be surrounded by the #talented , beautiful and smart #women who make the show go round each day! #womensupportingwomen #tvfamily #talkshow #tvhost
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
My Stop Self-Sabotage book turns one year old today! I wrote it because I was passionate about helping people live their best lives. Thanks for everyone who has shared how much this book has helped them. It means so much to me.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
3 years
Transform your life with success habits today with my 5 top tips! #motivation #mentalhealth #SuccessMindset
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Out of the office, out of the studio, and enjoying a day in the #sunshine ! Used wisely, 15min of sun a day can help the #skin produce Vitamin D, which builds bones, boosts the immune system.... and may also help prevent as many as 16 different cancers! Get your daily dose ✨
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 years
Sometimes you just need to step away from all the serious & heartbreaking news coverage, have a light and #SillySaturday ... and reset 💓
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Grabbing lunch at Mon Ami Gabi @ParisVegas , in between conference sessions, and celebrating my recent board certification in #neuropsychology ! I put in a lot of work, late nights & social sacrifices for this third #certification ... so grateful the hard work paid off! #doctorlife
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
10 years
Thanks for the picture @MarvStrait when I was prepping for @DrDrewHLN http://t.co/bOcmB6Ts2W
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Hmmm, maybe in another life I would have been a #poolshark . I love the focus, competition and strategy of #billiards !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Always so many great activities happening at #HermosaBeach , practically in my backyard. Checking out the @AVPbeach Volleyball Tour with my little sister today. #lalife #beachlife #weekendvibes
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
TGFF: Thank God For Friendship! Today I'm feeling grateful and reflecting on the strong & supportive #FemaleFriendship in my life - like my 22yr+ #friendship with Irene 💞 Call a friend today; put in the time, follow up, focus on listening, and watch your #friendships flourish!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
RISE & GRIND! 🤗☕️💃🏻 ・・・ REPOST @FaceTheTruthTV : #CoffeeTime with @DrJudyHo !
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Weekends are for friends, food, fotos (😉) and fun dresses! ✔️
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
While society has progressed, we still seem to shun #mentalillness ... even something as common as #depression ! With increasing #suicide rates it's more important than ever to address, support & #destigmatize depression. Tomorrow 7:20AM PT I'll join @KevinAndBean to discuss.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
REPOST @FaceTheTruthTV : Backstage beauties! #FaceTheTruth
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Sunny Sunday Summer vibes 🌻 Good for the mind, body and soul, and helping me refresh + reset for the week ahead! #healthyhappy
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Celebrating @MsVivicaFox ’s book release: #EveryDayImHustling . Can’t wait to work with this fabulous group of multi-talented and strong women, later this year on #FaceTheTruth . 📷: @ArevaMartin , Vivica Fox
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Writing a book is such a labor of love; conceptualizing, research, #writing , editor meetings, deadlines, rewrites, publicity, agonizing… but then you get to hold a #proofcopy in your hands! What a rewarding feeling! So excited to share #StopSelfSabotage with you - avail Aug 20!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Honored and happy to be part of this phenomenal woman's birthday celebration. Love you, @MsVivicaFox ! Tina Lawson Threw Vivica A. Fox A 55th Birthday Party Fit For A Queen via @Essence
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
How good does @MsVivicaFox look in that color #pink on @FaceTheTruthTV 😍 ... and those ruffles! 💯
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Let’s remember the true origin of the #ChallengeAccepted movement - to bring awareness to femicide in Turkey. Let’s remember those whom we lost and take care of the ones who are still with us. #Empowerment 🥰
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 years
I'm not a #dressingroomselfie -er, but when ya fit in & find use for an 11yo dress AND are guest cohosting @TheDoctors , it's a perf occasion!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
REPOST @FaceTheTruthTV : Love this dress on @DrJudyHo ! #facethetruth #femalephd #thedoctorisin #womeninmedia
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Self-care is not selfish, it is selfless. Without attending to yourself, you’ll have little leftover to give to others. So if you want to be your best self, start by acknowledging your needs. It doesn’t take much, but commit to a daily practice of doing something just for you.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
TGIF: Thank God It’s @FaceTheTruthTV 😊💓 Shoutout to the #ladybosses who make #FaceTheTruth happen, and who work to create life-changing and educational TV with real-world takeaways and advice.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Straight Talk with @IAmSteveHarvey -- Is it too early to go to #therapy when you've only been #dating someone for a couple months? Here's what I had to say on the @SteveTVShow ! #straighttalk #couplestherapy #relationshipadvice
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
#MentalHealthMonday : We have no problem spending time & resources on our PHYSICAL health + looks... let’s be sure we also put the same effort and #selfcare into our #MentalHealth (one’s psychological & emotional #wellbeing ). Talking about this today on
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Quick trip to #Vegas for some family time. I love a #VegasShow - this time at #LeReve at @WynnLasVegas .
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 years
7 of 10 women DOWNPLAY how much time they spend on their #appearance . Well I didn't " #WokeUpLikeThis ". 50min on hair, 20 on MU & feeling 👌🏼💯
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Confession: My favorite way to round off the weekend is by doing a little #Sunday cleaning & floral arrangements! #Flowers brighten up the house + my mood, and starting the week with an #organized home helps me be more #productive and reduces my stress during the week.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
REPOST @MsVivicaFox : GM Dawlings! #WedWisdom from ya ladies of @FaceTheTruthTV @DrJudyHo Times are tough out there but we know u can push thru! LIVE LOVE LAUGH! MUAH.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
I love stopping for a pic at the entrance of @CatchLA - it feels like being transported out of #LosAngeles , and it’s just too pretty to pass up!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Wishing you a beautiful #holiday & reminding you to take time to do something YOU love & that brings you #peace & #joy , in between the buzz.
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
Be aware that when you’re in a #negative place and/or state of mind, your perception & interactions can be adverse. Don’t #SelfSabotage your #relationships and emotional support sources! Take a deep breath, think before you speak, and use coping strategies! #relationshipadvice
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
I’ve been so busy with my #StopSelfSabotageBook release, but made it a priority to getaway to #Vegas for #belatedbirthday fun. Stepping away from the busyness of life & work responsibilities, to do something that makes you happy is ESSENTIAL for your #mentalhealth & productivity!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
6 years
Filming day at @TheDoctors . Always fun when friends and familiar faces come join in studio!
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
5 years
So happy to be able to get to sneak out for a weeknight dinner at one of my fav #Hermosa spots @Abigaile 💓 #hermosalife
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
4 years
Don’t be discouraged if you’re not quite where you wanted to be by now. Good things take time and you just need to push a little longer before you see the results you’re hoping for. Don’t quit before you get there - things always get tough before they get better! 💪🏼
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@DrJudyHo
Dr. Judy Ho
@DrJudyHo
7 months
"Friendship is the golden thread that ties the heart of all the world." - John Evelyn #wellness #friendship #Mindfulness
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