David Allen
@DaveAllen_1985
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MSc Sports Science student at the University of Lincoln. Personal trainer, strength and conditioning coach that runs and lifts. Father of 2 boys
Joined August 2019
There were starring roles for current MSc students @DilshanPriyada7 and @DaveAllen_1985 during a fun day of biomechanics filming with Commuter Films for @LincsBiomech @MoCapHub And MSc graduate @miguelsandro is never too far from a photo opportunity! đ´ââď¸đžđââď¸đĽ @LincolnSportEx
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Read our latest magazine: https://t.co/vKnouX41Ym and head to our site to check out plenty of other features, news and reviews you may have missed. #dads #parents #men #family #children #features #reviews #health #advice @Therapy_CPD #fqdadsmag
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So I bit the bullet and signed up for my first marathon!! đđźââď¸ Running and exercise has been a massive part of helping me remain positive and keep my mindset right so Iâve decided to run for @mindcharity to help support the many people affected by mental health issues of any kind.
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Dads take note - our spring issue is out. Read it via the link in our bio. #dads #fathers #men #parents #children #fertility #fostering #mentalhealthadvice #carreviews #cars #books #films #lifestyle @Therapy_CPD @ce_cumming @Joie_Baby @carwriteups @PenguinUKBooks @monstroso
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Dads take note - our winter issue is out. Check it out online via the link in our bio. #dads #fathers #men #parents #children #relationships #childseats #pushchairs #mentalhealthadvice #emotionalsupport #carreviews #cars #books #diaryofawimpykid #watches #fqdadsmag #fashion
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My latest blog post on mindset and positive thinking. Going to be putting posts together based on my personal experiences and training techniques I use and hopefully it will help #MentalHealthAwareness #mentalhealth #Mindset
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What a view for your morning run Mind cleared and ready for the day #run #PositiveVibes #MentalHealthMatters
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For anyone whose not been feeling it lately or struggling through lockdown or just in general Check out this link. Really good info on mental health, could be useful to you or someone you know
Menâs Mental Health Goes Unchecked in Lockdown #InternationalMensDay2020 #mentalhealth >> #anxiety #anger #loneliness #shame #letsdealwithit ->>
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A huge thank you to GB athlete @williamsharman who has a very special message for everyone taking part in Stand Up Notts today #SUN20
@schoolgames1 @Brox_Active_Sch @NewarkSSP @rushcliffeSGO @SchoolSportNot1 @MansfieldSGO @GamesGedling @OaksPe
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Incredible result for @englandcricket @chriswoakes and @josbuttler partnership was fantastic #ENGvsPAK #TestCricket
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Tremendous bowling display from @TheRealPCB donât think @englandcricket have done too much wrong. Gonna take some serious saving now #Cricket #TestCricket #EnglandvsPakistan
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New toy Tuesday... Excited these have arrived to help my training at home. #resistancebands #homeworkout #adaptandovercome #personaltrainer #personalprogress #strength #trainhard #stayhealthy #stayhome #staysafeâŚ
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Enjoyed my #OlympicLifting cpd course in #London @trainfitnessint today. Got some good info to recap on the train journey home. #progression #everydayisalesson #olympiclifting #weights #trainhard #personaltrainer
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Meal prepping to get max results... 3 years since I had exercised I gained fat and lost muscle and fitness but last 7 weeks is the 1st time I've combined an awesome diet & training = results coming on nicely... #fitnessgoals #nutrition #trainhardorgohome #mealprep
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After that performance by @ManUtd glad to be going to watch @russellhoward this evening to cheer me up
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