Help my viral TED Talk on Deep Sleep get to 5 million views (almost there)! Since this talk we have published a peer reviewed study validating the efficacy of using sounds to enhance sleep quality. I truly believe that this is the future of sleeping!

There’s some really exciting research coming out on Alzheimer’s disease recently. Along with alcoholism, Alzheimer’s disease is one of the scariest diseases I’ve ever encountered in almost 20 years since I started medical school. The good news is that with the recent studies

I'm excited to announce a new @SleepSpaceApp feature designed to optimize your naturally occurring circadian rhythm. Consistent sleep is one of the best ways to improve health outcomes and this feature will push you to achieve more regular sleep. https://t.co/gRAuoTouf9

As 2025 wraps up, I’ve been reflecting on what this year meant for SleepSpace. It turned out to be both a foundation year and a headline year. We were grateful to see @SleepSpaceApp cited by major media outlets including CNET, Fox News, and Good Morning America, and to receive

Your Regular Phone Ruins Your Sleep — The SleepSpace Phone Doesn’t https://t.co/9StdG2jYwl via @YouTube

🚀 Announcing the launch of a new, innovative product: the SleepSpace Phone Phones are often the culprit behind poor sleep — delaying melatonin, keeping our brains alert, and disrupting our rest with endless notifications. But what if your phone could actually help you sleep?

A phone that doesn’t steal your sleep — it heals it. We invented a preprogrammed phone dedicated to analyze, enhance, and protect your nights. https://t.co/7iv4z0QUQP

🎉 Excited to share that @SleepSpaceApp was just featured in @SleepReview ! We’ve secured NIH funding to run an 11-week RCT on 180 older adults, using our AI Sleep Phone to deliver digital CBT-I, reduce phone-related disruption, and test if boosting deep sleep can improve memory

🚨 Big news for sleep health. The NIH just awarded SleepSpace a federal grant to turn smartphones into digital therapeutics for insomnia, cognition, and mental health. Here’s how our new SleepSpace Smart Phone is changing how we sleep 👇 🔗 https://t.co/CAbfgt0zJL For years,

SleepSpace Awarded NIH Grant to Transform Smartphones Into Digital Therapeutics for Insomnia, Cognition and Mental ...

The NIH has awarded @DanGartenberg's sleep tech company @SleepSpaceApp with almost half a million. Funds will be used for a project assessing SleepSpace's insomnia treatment and data collection tech. https://t.co/iproUGstDJ

Meet the Breathwork Visualizer—guided pacing, clear cues, and live biofeedback that makes relaxing effortless.

Just launched in Guided Breathing Biofeedback🚀 This is a science-backed way to relax faster, lower stress, and sleep deeper. Breathe with the “breath ball” and feel your body shift into calm. 📷 https://t.co/2q3dqoq2WW #sleep #breathwork #biofeedback #wellness

Controlled study shows the role of temperature in deeper, more restorative sleep. $275 off https://t.co/IHeebZ3gzU—plus a 30‑day money‑back guarantee with code SleepSpace2025. See the full study results here: https://t.co/Gbkx6VhXUC

White House officials paused — then released — billions of dollars in NIH research funding on Tuesday Comes amid Trump officials' broader crackdown on NIH funds, which has unsettled some in GOP w @hannah_natanson @JStein_WaPo @Carolynyjohnson https://t.co/GOJS6Iiuxw

I'm excited to announce the launch of the Sleep Opportunity Summit — a one-day virtual event showcasing how behavior change + accessible technology can transform sleep coaching across fitness, mental health, dental care, and recovery. As AI is taking the role of office jobs,

You can’t master your mornings without mastering your sleep. I’m featuring Dr. Dan Gartenberg—also known as Dr. Snooze. Follow him inside LIFE Network here: https://t.co/Zgk3nnGMqV

Tired of tossing and turning at night? Millions of people are trying sleep trackers, apps, and pills—but most miss the real fix: personalized guidance. Enter the new Dr. Snooze AI — your science-backed, always-on sleep coach. Demo it for free: https://t.co/dOrCSl0OuD

In this meta-analysis of 35 randomized controlled trials in 4,974 participants with mild cognitive impairment or Alzheimer's disease, these supplements/extracts seemed to improve cognitive function:

Waking up every morning feeling foggy, exhausted, and unrested?  Snoring could be more than just a nuisance—it might be a sign of a serious underlying condition. ⚠️ For @DanGartenberg, he experiences five instances every hour where his breathing stops—this is a key indicator of