#DailyCalm

#Breath and #thought are intimately interconnected. Learn how you can leverage the breath to #calm your mind here: https://t.co/67Dngxx4NQ #yoga #Mindfulness #resilience #anxieteytip #Awareness

Enjoy the journey, not just the destination! How? Here are a few things you can try - #gratitude is one: https://t.co/UyCW4Ms73C #dattakriyayoga #mindfulness #FridayFeeling #GoodFriday @MindfulEveryday @TrainingMindful

Racing thoughts? Focus on where your body makes contact with the ground. #mindfulness

Is #yoga an #art or #science? Perhaps a bit of both? Let us know what you think https://t.co/LNS3xnVqTQ #Mindfulness #innerpeace #resilience #explore

One must have self-discipline, be systematic in one’s conduct and in every moment of life in all activities. The life of such a person will be wonderful and successful.

Trying NOT to think when practicing #meditation only makes our mind more rigid. In #dattakriyayoga we use soft movements in line with our breath to ease the mind and bring it closer to a state of quietude. #serenity #Mindfulness @MindfulEveryday #yogaeveryday

The Almighty knows what you want. He likes your sincere devotion. God is your inner consciousness. 'He' also knows that the surest path to reach God is self confidence. This means to turn one thoughts inside and to pray or the protection of the inner being.

Remain silent to preserve good mental health.

Yoga balances the mind ☯️🥰 • • • #mindfulness #meditation #relaxing #yogaposes #yogaeveryday @sgsswamiji sgspostsjp

Ego blinds your eyes and veils your wisdom. What is easily seen by others as grave mistake in you may not appear to you even as a slight mistake.

You reap what you sow. So be righteous. Lead a sacred life. Win the good-will of people. Select only the right way of doing things.

Connecting with our breath to steady the mind! Great way to kick off a Sunday morning #mindfulness #calm #balance #dattakriyayoga

God always protects those who take refuge in him.

Water is the healthiest drink.

Pray for the wisdom of taking correct decisions.

You give more when you give joy.

Just as our body grows with advancement of age, our mind & intellect within, we must also grow to shine with greater virtues and qualities. The mind must be able to recognize the impermanence of the world & its objects, and the reasoning must get sharpened to discern it.

Thanks Swamini Bhavya purelifechanges.toronto for a great workshop today on how to apply daily #ayurveda principles to promote health and wellbeing! Finishing off the…

Getting ready for today’s #ayurveda workshop at Datta Yoga Centre (our location in #erinontario). We’re going to kick things off with some #dattakriyayoga, followed…