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Calm

@calm

Followers
263K
Following
177K
Media
6K
Statuses
29K

Calm your mind. Change your life. 💙 Stress less, sleep more, feel better. Try Calm for free ➡️ https://t.co/vQavTgHZnd

San Francisco, CA
Joined October 2011
Don't wanna be here? Send us removal request.
@calm
Calm
5 months
💬 Speak kindly to yourself.
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@calm
Calm
6 months
🌟 Healing isn’t one size fits all.
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@calm
Calm
6 months
Worthiness is not reliant on productivity. ✍️.
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@calm
Calm
6 months
You don’t have to rush to be remarkable. Be gentle with yourself—you’re doing just fine.
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@calm
Calm
6 months
If you’re going to do it, do it with purpose.
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@calm
Calm
6 months
Dance to life’s weird rhythm—even if it’s more polka than pop. 💃.
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@calm
Calm
6 months
🧹 Let go of what clutters the mind; make space for clarity.
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@calm
Calm
6 months
🤖 Humaning is hard. Do it your way, with or without the instruction manual.
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@calm
Calm
6 months
Love yourself as much as your pet loves you. 🐾.
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@calm
Calm
6 months
Unclench your jaw. 👀🫵🫶.
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@calm
Calm
6 months
Hot take: you can be kind without being in a good mood. You can still thank your barista when picking up your mood-boosting little treat, and you can send a supportive text even while feeling a bit grumpy. Our moods are just what we’re wearing, but kindness is in our bones.
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@calm
Calm
6 months
✨ A small win is still a win.
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@calm
Calm
6 months
Try being still for the next 60 seconds. The scrolling will be there when you get back :).
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@calm
Calm
6 months
Combine a 5-4-3-2-1 grounding exercise with slow, deep breaths to anchor yourself in the present moment. Our Coping with the Weight of the World collection helps navigate uncertain times - for free, no app or subscription required. 💙
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@calm
Calm
6 months
Change is the only constant. Flow with it. 🌊.
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@calm
Calm
6 months
Coping during a disaster can feel overwhelming, but small steps can help bring a sense of steadiness. 💙
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@calm
Calm
6 months
What are you choosing to celebrate today?.
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@calm
Calm
6 months
You are 1 in 8 billion. Don't compare your journey to anyone else's.
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@calm
Calm
6 months
Learning > Being right.
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@calm
Calm
6 months
Feeling stuck?.Move your body. Walk. Stretch. Dance to your favorite song. 🕺.
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