DC Department of Behavioral Health
@DBHRecoversDC
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As DC's behavioral health agency, we prevent, treat & support recovery from mental health & substance use disorders. For help, 1-888-793-4357 (7WE-HELP) 24/7.
Washington, DC
Joined October 2015
Feeling anxious, depressed or just not yourself? Concerned about family/friends? . We can help. Call/text 988 anytime and talk with a trained counselor who will listen, help problem solve, and connect you to supports.
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Do I hear happiness in here?. Research affirms connection, talking to others, is key to happiness.
"Connection is the key to happiness." . Dr. Sonja Lyubomirsky, author of "The Happiness Files" newsletter, joins the podcast to discuss her decades of research on living a happy life. Hear the full conversation:
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RT @NeighborscOrg: World Jump Day 🌍 🪢. Jump rope = better mental health! 🧠💪.It reduces stress, improves focus, and lifts your mood — all in….
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With the right treatment, supports & self-care, people with mental health conditions can live their best lives. Some days are harder than others. If it's one of those days, we can help. Call/text 988 anytime and talk to a caring, trained counselor.
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RT @MayorBowser: Happening in the District:. 🎾A week in the Sports Capital.🍝Black Restaurant Week is in full swing.💰Office of Neighborhood….
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Heat can make it tough for us to manage our mental health. People facing mental or drug/alcohol disorders are at greater risk. Stay safe:.· Keep cool.· Know the signs of heat-related illness.· Stick to your treatment .· Check your feelings. Need to talk? Call/text 988 anytime.
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RT @MayorBowser: Behind every successful celebration are the DC Gov teams who make it happen. Thank you to our teams and partners out keep….
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July is BebeMooreCampbell National Minority Mental Health Awareness Month. We salute her trailblazing work. Using her own story, she raised awareness of mental health needs of African-Americans & pushed for greater access to care. #BIPOCMentalHealthMonth.
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Men die on average 6 years earlier than women—often from preventable causes. Black men die on average even earlier. During #MensHealthMonth, let’s raise awareness about the health challenges men face & support them to take care of their mental & physical health.
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If you know someone at risk of an opioid overdose, know the signs & what to do. Call 911. Use naloxone, a medication that can reverse an overdose. In DC, it's free. Text LiveLongDC to 888-811. Keep it with you. Not sure? Treat it like an overdose. You could save a life.
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Extreme temperatures can increase the risk of an opioid overdose. If you or someone you know is at risk. > Get free naloxone, a medication that can reverse an overdose. > Limit outdoor time. > Stay hydrated. > Talk to us about treatment. Call 988 anytime.
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Mental health issues, drug/alcohol misuse & certain psychiatric meds can increase the risk of heat-related illness. If you feel you are losing control, overwhelmed, or just not yourself, call/text 988 anytime. 988 is for everyone. Conversations are free & confidential.
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Extreme heat can be tough on our mental health: increased irritability, anxiety, & aggression. It can be even tougher if you're dealing with mental health issues. Pay attention to your feelings/behavior. Take care of yourself. If you need help to manage, call/text 988 anytime.
An extreme heat alert has been issued for today (6/24). Temps are expected to have a high near 102 degrees and a heat index as high as 110. Drink water, find shade, & check on your friends. Learn more about cooling centers and resources đź”— #ReadyDC
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Opioid/drug addiction is a treatable medical condition not a personal failure. With the right treatment, 1,000s of DC residents are living drug free. Text Ready to 888-811 for treatment clinics across DC. Call 988 anytime. We’ll help you start/restart your recovery journey.
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Research shows a link between hot temperatures and increased drug overdoses. If you or someone you know is at risk, .> Get free naloxone, a medication that can reverse an overdose. > Limit outdoor time. > Stay hydrated. > Talk to us about treatment. Call 988 anytime.
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RT @DOEE_DC: Volunteer Opportunity! Saturday, July 28th 10AM. Join DOEE staff to remove invasive plants near the en….
kingmanisland.com
Join DOEE staff to remove invasive plants near the entrance of Kingman + Heritage Islands and the Anacostia River Trail.
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It’s Ok not to be Ok. We got your back. No matter what you're experiencing, you're not alone. We’re here day and night when ever you want to talk. If you are dealing with mental health issues or drug/alcohol use, help is available. Call 988 anytime.
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RT @MayorBowser: It's Black Music Month, DC! 🎶. Celebrate by joining @DCDPR's Black Music Month Sound Bath & Hike—the perfect way to get ac….
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RT @MayorBowser: Free veggies at DPR Communal Farms! 🥬. Now available four times a week — including Saturdays — you can pick up fresh, free….
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