Dr Tim Crowe
@CroweTim
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Nutrition researcher, educator and science communicator 🔬 Peanut butter is the only superfood worthy of the title 🥜 Podcasting as Thinking Nutrition 🎙
Melbourne, Australia
Joined August 2011
RT @PrimaryCarePAC: Meta-analyses and RCTs show creatine is safe even at 30 g/day, supports +1.4 kg lean mass, boosts strength and function….
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Creatine is not just for athletes. Growing research shows it could boost brain, bone, and women’s health—especially as we age. Grab my Thinking Nutrition podcast to discover why creatine is having its moment in the sun. Subscribe where you get your pods or
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Creatine is not just for athletes. Growing research shows it could boost brain, bone, and women’s health—especially as we age. Grab my Thinking Nutrition podcast to discover why creatine is having its moment in the sun. Subscribe where you get your pods or
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This👇Yes, some dietary approaches may be better for a person than another at an individual level but there is nothing 'magical' about any of the diets or their macro composition - they all work by creating an energy deficit and with that weight loss and then improvements in T2DM.
Can you really reverse type-2 diabetes just by losing weight?. A new Lancet meta-analysis of 22 global RCTs says a clear: YES. And, for the first time, we have a formula for calculating the odds of success! . Let’s bust the “magic diets” myth and look at the data. 🧵👇.
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Plant-based diets are on the rise, but do they stack up for muscle growth and athletic performance compared to animal protein? In my latest Thinking Nutrition podcast, I dive into the latest research. Subscribe where you get your pods or
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Plant-based diets are on the rise, but do they stack up for muscle growth and athletic performance compared to animal protein? In my latest Thinking Nutrition podcast, I dive into the latest research. Subscribe where you get your pods or
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Can probiotics help manage type 2 diabetes? I explore the latest research on how gut microbes may impact blood sugar control in my latest Thinking Nutrition podcast episode. Subscribe where you get your pods or
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Can probiotics help manage type 2 diabetes? I explore the latest research on how gut microbes may impact blood sugar control in my latest Thinking Nutrition podcast episode. Subscribe where you get your pods or
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A review on the effects of swearing on physical performance finds it consistently improves performance. Fuck yeah!
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Diet can positively influence IBS so in my latest Thinking Nutrition podcast I outline evidence for various approaches, from supplements like probiotics right through to low-FODMAP diets. Subscribe where you get your pods or
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Diet can positively influence IBS so in my latest Thinking Nutrition podcast I outline evidence for various approaches, from supplements like probiotics right through to low-FODMAP diets. Subscribe where you get your pods or
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As we age, nutritional needs change, increasing the risk of frailty and muscle loss. In my latest Thinking Nutrition podcast, I look at how resistance exercise and extra protein can help preserve muscle mass. Subscribe where you get your pods or
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As we age, nutritional needs change, increasing the risk of frailty and muscle loss. In my latest Thinking Nutrition podcast, I look at how resistance exercise and extra protein can help preserve muscle mass. Subscribe where you get your pods or
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RT @BradSchoenfeld: Biggest takeaway from our new study is performing just 2, 30-min RT sessions/wk promotes appreciable gains in strength….
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RT @NutsForLife: Ageing is inevitable, so why not do it well? In our latest #podcast episode, @CroweTim shares science-based tips for agein….
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Creatine is one of the most popular and well-researched sports nutrition supplements. In my latest Thinking Nutrition podcast I look at how it performs in maximising muscle gains. Subscribe where you get your pods or
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Tell me when did your passion to scam people into your pay-to-publish journal die? You could at least have made a little effort?
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Creatine is one of the most popular and well-researched sports nutrition supplements. In my latest Thinking Nutrition podcast I look at how it performs in maximising muscle gains. Subscribe where you get your pods or
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Collagen supplements are on trend, especially for skin health. I dig deeper into how they could benefit joints, especially for people with arthritis, in my latest Thinking Nutrition blog post.
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