"Compassion isn’t about how much you have. It’s about how much you care.". Research from @GreaterGoodSC shows wealth can reduce empathy, but compassion is always a choice. 📚 #Compassion #Empathy #billionaires.

This is the year of compassion. Today we celebrate 90 years of a life dedicated to peace and kindness. Thank you, Your Holiness, for your wisdom, your guidance, and your belief in the power of compassion. Happy 90th birthday. 💛. #DalaiLama #YearOfCompassion #compassion

When the world feels heavy, what gives us hope? 💜. It’s children laughing in refugee camps. It’s vaccines reaching the last mile. It’s us showing up, together. Hope isn’t passive. It’s a choice. What’s giving you hope right now?. #RadicalCompassion #Hope

Anouk Lorie @RAWPodcastShow interviewed @drrhanson on, conflict, and breaking cycles of trauma during times of conflict. 🎧 Spotify: #Trauma #Resilience #Hope #MentalHealth #IsraeliPalestinianConflict

Today’s the last day of Men’s Mental Health Month, but the work doesn’t end here. It’s time to challenge harmful norms and redefine strength through compassion. Read and learn more: #mensmentalhealthawarenessmonth #CompassionInAction #masculinity.

Discover how compassion can reshape mental healthcare, making it more inclusive, effective, and humane. Explore practical strategies for building systems grounded in care and dignity. #compassion #selfcompassion #mentalhealth.

Wherever you are today pause, breathe, and be gentle with yourself. Check in on those around you. You're not alone. We're with you. 💛. #SelfCare #Compassion #MentalHealth

Compassion isn’t about avoiding the pain. It’s how we face it and choose to act with clarity and care. Let love be what moves us forward. 💜. #compassion #Iran #IranIsraelConflict #love #Wellbeing

What does it really take to live compassionately, even when life feels hard?. Join John Makransky & Paul Condon, authors of “How Compassion Works” for a live event on turning compassion into action, grounded in Buddhism, psychology, and cognitive science. 🌍. 📅 26 June 2025.🕘

What connects us beyond borders?.It’s compassion 🫂🌍. On #WorldRefugeeDay, we honour the strength of those forced to flee conflict, disaster or persecution. Community is our superpower. Let’s stand together. 💛. #WorldRefugeeDay2025 #Compassion #Solidarity

What if the pain you carry didn’t start with you but you have the power to end it?. Join Intergenerational Healing: Reimagining the Past, Repairing the Future. 🗓️ 28 July 2025 – 1 Aug 2025.🎥 Free summit: #Healing #Trauma #Compassion

Hate is taught but so is love.This #InternationalDayForCounteringHateSpeech, let’s use our voices to: . 🗣️ Speak up.🧠 Stay informed.🫶 Teach love.📢 Amplify kind voices .🌍 Build bridges. Compassion must be louder than hate. #NoToHate #TeachLove #CompassionIntoAction.

Remember that #compassion is a tool for change. Together, we can create lasting change. #RefugeeWeek2025 #CompassionIntoAction #SimpleActs.

Donate 💜.You can support food, legal aid, or shelter. Choose a trusted local group or global org like @chooselove or @RefugeeWeek.

Offer Belonging 🏡.Invite someone into your circle for a walk, a meal, a coffee. Refugees often face isolation. Human connection makes a world of difference.

Volunteer 🤝.Give your time to a refugee support org. Help with admin, tutoring, event planning, or simply being a warm, welcoming face.

Use your voice 📣. Challenge harmful anti-migration narratives. Post the facts, or have a conversation that shifts hearts and minds.

Create 🖌️🎭.Use your creativity you can paint, write, dance, sing as a way to honour refugee voices. Share it online with #RefugeeWeek and #CompassionIntoAction to inspire others.

Learn 📚.Read or watch a refugee's story. Understanding someone's lived experience builds empathy. Start with @RefugeeWeek’s resources or @chooselove for more information.