Carter Smith
@CoachSmith75
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Director of Athletic Performance @ Mount Paran Christian | CSCS | Offensive Line Coach | #LetsGoToWork
Kennesaw, GA
Joined June 2021
Today’s training… 5x2 followed by 2 singles. 5 plates & quarter + 4 chains
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RT @coacharnold06: Great way to start the morning. 5th-12th graders getting in a workout together. #EagleStrong #Family #Letsgotowork https….
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RT @mawalker_MPCAD: Not finished yet… but the newly renovated @MPCAthletics Sports Medicine Space is 🔥 🔥🔥🔥🔥
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RT @mawalker_MPCAD: Walked campus early this morning… . Can’t wait to see this place bumpin’ August 15th with our @mtparanschool 50th Anniv….
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RT @BrandonHerring0: I’ve had a few people ask me for this so I’m reposting it. Simple way to show sport coaches that intensity isn’t the….
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RT @mawalker_MPCAD: Sunday Thought 💭 . A Good Man is Hard in Himself and Builds other Up . A Weak Man is Hard on Others and Tears others Do….
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MPC Eagles… Get ready for 7:21 Farm Strong Friday! You might be strong… but “Are you Farm Strong?”.#LetsGoToWork @coacharnold06 .
open.spotify.com
Tim McGraw · Not A Moment Too Soon · Song · 1994
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RT @BurnTheLadders: I've seen many a pitcher clock their highest velo AFTER a heavy lift. it's almost like potentiation works! 💪.
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Bench PRs in May. You want to be strongest in the post-season not pre-season!.
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LSU lifts on the day of College World Series victory! Teams that take training serious get some serious results!.
Last Night’s Star, Kade Anderson gave a special S/O to LSU S&C Coach and fellow @MasonHSBaseball Alum, Chris Martin❗️. @KadeAnderson32 🤝 @ChrisMartinLSU
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Solid turnout for our 7:21 session Farm Strong Friday edition! We gave them the challenge of #LetsGoToWork and the Eagles are rising to the occasion! @coacharnold06
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Dynamic effort work… 10x2 @ 50% + chains every 90 seconds. Seniors set the standard on how to communicate operate as a crew! .#LetsGoToWork
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MPC Football Players. First 7:21 session tomorrow. Starting right at 7:21am. Be ready to rock n’ roll! #LetsGoToWork . @coacharnold06
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Summer Week 2 Day 1 = Big Squat Monday!. Be ready to rock n’ roll MPC! .#LetsGoToWork .@coacharnold06 @CoachFrierson
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RT @SKG_Strength: A great indicator of how important the “Team” is to an Athlete… Summer Workout Attendance.
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RT @coacharnold06: Starting off workouts with a bang. “One More Rep” is back. @MozingoTra62535
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Great first day of summer training!.
Day 1. Year 4 begins with renewed focus and a fire that hits different. It’s time to lock in, embrace the grind, and be ready for the marathon. Let’s work.🦅
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