Scott Salwasser
@CoachSSal
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Performance Specialist @teamExos
Plano, TX
Joined April 2009
RT @blathletics: The ๐๐ข๐ ๐ก๐ญ ๐จ๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ returns to Bishop Lynch!. Originally started in 2005, this event was created to showcase the hard wโฆ.
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RT @pntrack: Heard this T.S. Eliot quote last night and I canโt get it out of my head. โYOU CANT CREATE A SYSTEM SO PREFECT THAT THAT THEโฆ.
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RT @WillEst10157716: Thank you @TXPSMedia for selecting me for Running back of the year! #AGTG @blathletics @BSublet @BMFMoats @CoachMillerโฆ.
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RT @CoachJosse: Hamstring strains are multi-factorial & require a systematic solution. Strength measures are part of it, but so are:.โ๏ธPostโฆ.
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There are more good coaches than good men in this profession. @NickRolovich is both. Congrats Coach!.
Join us in welcoming Senior Offensive Assistant Nick Rolovich to Bear Territory ๐๐ป. ๐: #GoBears | #ALLIN
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RT @WillEst10157716: #AGTG thank you to @BMFMoats @BSublet @D_TVeals24 @CoachMillerick @CoachSSal for helping me along this journey! https:โฆ.
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RT @MountainWest: ๐๐๐ฅ๐๐จ๐ฆ๐ ๐ญ๐จ ๐ญ๐ก๐ ๐๐จ๐ฎ๐ง๐ญ๐๐ข๐ง ๐๐๐ฌ๐ญ, ๐๐ ๐๐๐ฏ๐ข๐ฌ! ๐ค
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And a war daddy dawg in the weightroom.
โผ๏ธREGULAR SEASON HIGHLIGHTS โผ๏ธ-16 touchdowns.-1297 YARDS.-7.6 yards per carry .@BMFMoats @BSublet @CoachSSal @FriarFootball.
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So much incredible info in this article; planning and organization of training as well as obviously the best fueling education by @lindsey_rd.
"When 9 weeks is all you have to prepare for one of the biggest stages of an athleteโs career, you need to look for every advantage possible.". ๐ @lindsey_rd w/ a week-to-week breakdown on fueling #NFLCombine training, adaptation, recovery + performance.
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RT @SimpliFaster: "Athletes coming off late bowl games may need to work to control inflammation & prepare their bodies for the accumulationโฆ.
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RT @SimpliFaster: Fueling the Combine Athlete for Peak Performance. "Target macronutrient ranges will vary based on the respective athleteโโฆ.
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My wife @lindsey_rd is the undisputed heavyweight champion of the world in sports RDโs.
"The metabolic demands remain relatively consistent throughout our phases: ATP-PC dominant training w/ enough aerobic capacity to recover between reps & handle the overall workload.". ๐@lindsey_rd on fueling athletes through each week of .Combine training.
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Tuesday: Run 23mph during an extra speed work session with me โ
Pull and Squat with your teammates during the scheduled lift โ
Hit bombs ๐ฃ ๐ฅ.
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In my career Iโve come to realize there are far more good coaches in our profession than good people. This man happens to be outstanding at both. @CoachJeffEarls , love you and miss you brother. Grateful for our time together.
Want 2 take time 2 wish a member of OUR FAMILY Happy B-Day, @CoachJeffEarls, hope u have a great day & a better year! #PSUnrivaled #107kStrong #WeAreFamily
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Proud D2 football alum here.
Every player should go watch a Division 2 college football game. Before they say they are too good to play Division 2.
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Big time catch by anybody, especially an 11 year old girl! Way to go up and get it Stella! @flag_fury
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RT @SimpliFaster: โItโs not just the school, itโs the staff. Know what year (of a contract) that head coach is on, know what type of succesโฆ.
simplifaster.com
Wrapping up a three-part conversation with Coach Scott Salwasser, Coach Croc tackles one of the constant specters of the strength and conditioning field: getting fired. Coach Salwasser discusses his...
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RT @TheCrocShow: If you want to work at the collegiate level, chances are you will get let go if you stay long enough. Check out the latestโฆ.
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RT @coachtf: BadAss Offensive Line Coaches understand that a 16 year old OLineman may be terribleโฆand the same young man one year later mayโฆ.
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