CoachPherson
@CoachPherson
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CSCS, RSCC, PES, USAW, HSSCC Fitness and Performance Director at Concord High School @NHSSCA IN Advisory Board and State Director
Joined August 2016
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Introducing “The Program” by Power Locker - HIGH SCHOOL DIVISION! Those interested in the details to this awesome opportunity for you, your program, and your school contact me ASAP! Get on the list to make an impact 💪😤💪
THE NEXT BIG THING IS HERE!
Nutrition = “the X factor”
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59-58 Getting the Big Win in OVERTIME!
#RushTheCourt
#AthletesSupportAthletes
#EastPride
#WinSurviveMoveOn
#TourneyTime
#HandsAreStillShaking
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Don’t tell me how tough you think you are - Our boy Devon Reese had emergency brain surgery Friday and is back at it today! He LOVES the weight room! Obviously we modified and went light for him, but you can’t keep him away!
#TalksCheap
#EastSideStrong
#EastPride
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The man himself and Assistant Principal Mr. Edwards getting in on the action! Have you done yours yet today? Get to the balcony EAST and keep repping!
#EastSideStrong
#BeatNorth
#WeAreEast
#EastPride
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Weighing in at 190
@dalton_back
now owns the 181-200lb School Record for the Clean with 325! Very proud of this - not sure either one of us knew he was going for it today but the other ones were flying so let’s go!!!
#EastStrong
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Excited to announce Concord High School is officially recognized as a “STRENGTH OF AMERICA AWARD” winning school!
#JoinUs
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The new staff! Keep growing! Get ready WE are ready to make an impact!
#JoinUs
#ItsOurTime
#ForTheBrand
#ConcordStrong
#Year2
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The 6th annual Griffin Workout 💚
The room was full of LOVE and WE put on a heck of a show!!!
THANK YOU ALL!!! 💪💚🙏💚💪
#GriffinChallenge
#NHSSCA
#family
#JoinUs
@NHSSCA
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Just finished hosting the
#NHSSCA
State Clinic! Awesome time as always! Thankful for everyone that traveled to Elkhart to experience it TOGETHER! Big shout out to the
#InternSquad
making this a success!
#JoinUs
#ConcordStrong
#PowerLocker
#ForTheBrand
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#GriffinChallenge
#NHSSCA
#Family
March tomorrow. Some days can hit hard, but the anticipation of March has always turned into this weird bipolar sensation. I trick myself by working & taking on projects, but it always hits. Tag I love showing my family when I get home! 🙏 💚🙏
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We need to know…
@CoachBoessler
why you ducking us?!? You pick the putt-putt course! This weekend - make it happen!
@CoachKoehlerCHS
and yours truly against whoever you want to help carry you!
#PuttPuttChampionship
#GetBigPlayMiniGolf
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Congrats
@CEBaseball
10-3 win over Avon the O’s are going to STATE!
#EastPride
#EastStrong
#EastSide
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New Look!!! Check our Instagram page out for more pics! IG handle: ConcordStrong
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Taylor Gaskill your new school record holder for the Girls Clean with a smooth 185 so proud of her progress this year!
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Cody Horner
@Cody29Horner
is the 10th fastest boy in the state ... just missing out on finals. So proud of this young man! Absolute pleasure to have coached him!
#EastPride
#Speed
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2 great students signing to continue their academic and athletic careers! Congrats to Julian Greenwell going to Wright State and Jonah Wichman to USC Upstate
#MultiSportKids
#EastPride
#WorkWins
#Weightroom
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Why was
@JaronThomas00
in Zero Hour? He’s a SCHOOL LEADER and giving tours to incoming Freshman today so came to Zero Hour to get his lift in… Popped a smooth 320 with plenty more to go! See him tonight at Conference Meet!!!
@CoachKoehlerCHS
#WEcoming
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Grateful for our amazing Custodial Staff! It takes all of us! They definitely belong on team CONCORD STRONG! 💪😤💚😤💪
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Upgrade! Hands free temperature tech in the weight room! Next step VBT right?!?
#DoWhatChampionsDo
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When he landed to help get his team to STATE… His blood was GREEN 💚
@KoltookianArmen
Check this out!! This is Armen Koltookian diving for a state qualifying third place finish in the 4x400 Relay! An unbelievably gutsy performance!!
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Pretty cool watching 3
@CE_Wrestling
wrestlers sign to continue their academic and athletic careers in the
@bigten
Big Congrats to Bolte, Rooks, and South
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Welcome
@dalton_back
to the 500lb Squat Club! Not testing yet just training! Hit 455x5 so earned a bonus took 485 fast and easy then smoked this 500! Congrats Dalton plenty more in the tank!
#EastSideStrong
#GetStrongHurtFeelings
#EastPride
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PR City! Check out the little highlight video for today! Zero Hour, 1st, 3rd, & 5th! Great Vibe all day with
@CoachKoehlerCHS
WE GOT SOMETHING HERE! Just a taste before Max Outs in 2 weeks!
#ConcordStrong
#JoinUs
💪😤💚
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Breaking down on GRAHAM ROOKS before heading to the weight room for some Squats and Deads!
#DoWhatChampionsDo
#WorkWins
#StateChamp
#EastPride
#EastStrong
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WE did it! Awesome Kids, Admin, & Coaches or this doesn’t happen! Thank You All for allowing us to set a High Standard & walking in each day to Maintain the Standard - accepting nothing less!
#TrustTheProcess
#DisciplineOverMotivation
#DoYourJob
#WhatsYourWhy
#Focus
#WeAreConcord
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WOW… so thankful for being able to coach kids that get it! Athletes are & should be role models! These girls came from their practice to support Phoenix at her 1st game this season!
@ConcordGirls
💪😤⚽️💚
#WeAreConcordStrong
PURPLE also got that WIN! 3-0
#GetStrongHurtFeelings
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Zach decided he wanted the record all to himself! 370 Clean for the future
@UIndyFB
Lineman.
@OL_rocks78_63
#RecordBoard
#EastPride
#EastStrong
He wanted this all year and trusted the process to chase it down.
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No School Friday… BUT our very own
@KoltookianArmen
has his STATE send off representing
@concordwrestling
@cminutemen
@MinutemenCHS
Here’s an idea! ARMS for ARMen
Send off at 930am! Weight Room will be open by 830am come whenever
💪😤💚😤💪
CLOSED after the Send Off!
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Can’t get Friday’s loss out of my head. As the Strength Coach I’m ready to do my part and help propel our winter athletes to TEAM and individual championships! As a football coach I’m ready to build what we need to compete in 6A next year.
#NoDaysOff
#EastPride
#WorkWins
#OUTWORK
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All invited to the 1st annual Griffin Scott workout to honor my son who in his unfairly short time with us completely changed our family. Kendal Williams has taken on the role of organizing the entire event and I am very grateful. Help us come together in remembrance.
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7th Annual Griffin Workout!
260 at Thanksgiving said I’m going be sub 225 for The Griffin Workout this year… ✅ Podcast after ✅
#GriffinChallenge
#Griffin
@NHSSCA
🎙️
🍏
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Columbus East wrestling program is the real deal. All of our guys representing East with pride.
#WorkWins
#DoWhatChampionsDo
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3 great student athletes making the decision to continue being student athletes at Hanover. Great guys who have earned an incredible opportunity.
#EastPride
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What is Concord Strong?!? Check this out to get a glimpse of what WE offer!
@MinutemenCHS
@ConcordBoosters
@danfunston
@cminutemen
#WeAreConcord
#WeAreConcordStrong
@Sorinex
@critical_reload
@teambuildr
@NHSSCA
@NHSSCA_IN
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Thank you 🙏
Had to welcome and thank Coach Pherson with some Concord Soccer gear before weights this morning
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March =
#GriffinChallenge
#Griffin
Video explanation on our Instagram: Concord_Strong - Let’s all compete!
@NHSSCA
@NHSSCA_IN
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We really are hoping for a …
FULL HOUSE
#JoinUs
@NHSSCA
@NHSSCA_IN
@nhssca_oh
@NHSSCA_MI
@NHSSCA_IL
If you like the Video Retweet!!!
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My man Isaac VanCuren signing to play football at the next level! University of Saint Francis is getting an absolute work horse! He put in the extra work to make it happen and EARN this opportunity
#TalksCheap
#WorkWins
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1st week of Summer Training in the books! Amazing 1st week & great way to keep building on what WE have! Our administration is always ready to help ensure our athletes push themselves to greatness! Here’s video proof!
@cminutemen
@KoltookianArmen
#JoinUs
#ConcordStrong
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Cody Horner punching his ticket to state with another 10.95 just .01 off our school record!
#LiftBigRunFast
#TripleKnee
Congrats
@Cody29Horner
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Last one before we pack it up
@Cody29Horner
has done everything he could to get to this point - now it’s time to showcase his hard work tomorrow
#EastPride
#Leader
#EastStrong
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Enroll in Athletic Weights!!!
#RequestTheClass
@cminutemen
@MinutemenCHS
@CoachKoehlerCHS
@chupp_kelly
@CHS_Cheer_
@ConcordBBB
@ConcordMinBase
@ConcordSwim
@Concord_CGBB
@ConcordGirls
@ShawnMccuen
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“THE BET” for Thursday!!! Losers pay up on Friday! Gotta feeling some folks will be wearing GREEN! 🤫💚
@PennStrength
@NewPrairieSTR
@cminutemen
🏊♂️🏊♀️🎄
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Official School Record for 140 & below Sean Ryan with the 237.5 CLEAN!
#EastSideStrong
#EastPride
#RecordBreakers
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Check it out! Decals for sale in the weight room to support an amazing project lead by Morning Intern
@jadaswanson11
Professional Decals by JSL GRAPHICS
1st supporters of the project
@24Jaton
Libby & Von
Basic decal is $3 or 2 for $5
Limited Edition Decal is $5
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Zarrien excited to practice here at IU! Getting ready for STATE!
@IAMZJBEY
#TrackStar
#EastPride
#EastStrong
#Olympians
#DoWhatChampionsDo
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On the bus for Football Camp at Hanover - GAMEDAY for our Baseball Team
@CEBaseball
at Victory Field for the ultimate prize! Great Day to be an Olympian!
#DoWhatChampionsDo
#EastPride
#EastSide
#EastStrong
#State
#MultiSportAthletes
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Great season for Zarrien
@IAMZJBEY
Very proud of this Senior Captain State Competitor. He was voted by his teammates top jumper on the team and also earned the Most Point Award by scoring in Long Jump, High Jump, and 4x100
#EastPride
#PointsInTheBucket
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Our Guy
@malachi_parks2
signing!!! Congrats to an amazing multi-sport student athlete LEADER! 💪🔥💪
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Another CONCORD CHAMPIONSHIP! 💪💚🎾💚💪 Great job ladies!!!!
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Optional Max Out was a HUGE SUCCESS. The weight room was high energy from 7am until a little after 5 with over 100 participants. Sure we had a few missed lifts but the energy and positivity netted 100s of PRs, tons of new club members, and 2 school records!
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The Summer Intern Squad is fully certified now! I’ve added more letters and my guys
@TWurtsbaugh6
&
@thain_nicholas
are officially HSSCC by the
@NHSSCA
We had a goal to welcome you all back tomorrow as a fully certified staff! ✅
@cminutemen
“Eyes on the Prize”
#WEready
#Week5
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Welcome surprise during 5th period when the truck pulled up 🚛 WE are at it again!
@Sorinex
@CoachKoehlerCHS
#Blessed
@cminutemen
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The Concord Strong SUMMER CREW just finished our last session of the day! Time to train with our college kids the. On the road to NATCON!
@NHSSCA_IN
@NHSSCA_IN
#NatCon
#FamilyReunion
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Gotta LOVE cycle 4!
@dalton_back
hits 440x6 on his AMRAP set then follows that with some Max Effort work! Took 405 with 6 CHAINS per side! That’s how you start the week!
#CLOCKin
#EastPride
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Training partners and teammates
@Cole_Gilley14
and
@dalton_back
getting their workout in 1st Mod and signing to go to the next level later in the commons after school! Come celebrate with these great Student-Athletes
#EastPride
#EastSideStrong
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🚨WEEKEND UPDATE🚨 always found on our Instagram: Concord_Strong
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Tried some different things in class today. “Ladder Race” to start (video), then Tic-Tac-Toe Relay, and finished it off with ultimate Sharks and Minos. Keep em moving! Lots of competition today!
#EastPride
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I was with Coach Gaddis talking & it ran over into class time. I went running out of his office to the balcony where I could hear my class mid-way through their warm-up! It’s a CULTURE thing!
#CLOCKin
#WorkWins
#Mod3Clutch
#EastPride
#EastSideStrong
#ProudCoachMoment
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Another big WIN for
@CE_Wrestling
and our swimmers dominated too! Gotta love winning
#EastPride
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What a Saturday! Semi-State Wrestling and Girls State Championship for Swim! Proud of BOTH PROGRAMS! Leaving it all on the mat and in the pool!
SUCCESS LEAVES CLUES!
Keep showing the way
@ConcordWC
&
@ConcordSwim
#ProudStrengthCoach
#ConcordStrong
#JoinUs
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Regionals over... Zarrien is for sure advancing to STATE! Here were our regional qualifiers... hopefully we get more called up
#EastPride
#LiftBigRunFast
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When QB1
@Cole_Gilley14
is texting you on Thanksgiving asking about getting in the weight room tomorrow at 9am you might as well tweet it out and open it up for anybody who wants to join us at 9am at East
#EastStrong
#WorkWins
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Another member of the 3 Wheels Club!
Simeon Lake S/LB is going to be a hard hitting member of the STRIKE FORCE!
@CoachKoehlerCHS
is going to have plenty of guys ready to COMPETE this year!
WE LOADING UP OVER HERE!!!
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Prepped and ready for
@NHSSCA
#NatCon2022
Excited to present and represent
#ConcordStrong
@cminutemen
and
@NHSSCA_IN
Just need to add some video clips to the presentation before driving down!
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All 3 of these ALL STARS are MULTI-SPORT ATHLETES! All 3 TRAIN year round! Success leaves clues don’t believe the naysayers! 2 of them are 3-Sport Athletes AND Concord Strong Interns! 💪😤💚😤💪
Congratulations to
@LanceArmy77
,
@KoltookianArmen
, and
@Miguel65790773
on being selected to the IFCA Region 2 All Star Team! All 3 are now eligible to be selected at Indiana North All Stars.
#F5OH
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Tanner decided to make it just a little harder for next year's athletes to chase down his record by beating it again. 275 Clean at 153 for the 141-160 board
#EastStrong
#EastPride
Now shifting his focus to help get his 4x400 team to state!
#LiftBigRunFast
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GLORIOUS win for Boys Track tonight! Once again total team victory everybody doing their job and getting points!
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Hope to see you at East on 3/31/2019 from 12:15-2:20 ... I’ll be going for 125 minutes straight attempting heavy PRs or hitting 125 reps on everything I grab
#FightForSomething
#GSP
#WhatsYourWhy
#LoveStrong
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The “Fab 5 Intern Squad” were my impact players this year! They helped to create exactly what we needed for Concord Strong! If you joined us for the
@NHSSCA
@NHSSCA_IN
Clinic you had a chance to meet them! Hosting the event was one of the highlights of the internship for them!
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Got those line leader skills 50 kids walking to the weight room
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Getting the Wins at all 3 levels tonight! Keep it rolling!
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Letting em know she got her record back! Casual 180 during training today not even maxing...
@Beyoncey_34
has also broke the school record in disc in back to back meets!
#EastPride
#TalksCheap
#DoubtHerSheWillBreakYou
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This young man is about to start getting a lot of much deserved attention! Stay tuned for an EPIC SPRING, SUMMER, and FALL 💪😤💪
Had a great Junior day visit today at
@Bucknell_FB
@BucknellU
. Thank you
@gregoryparker2
for the invite and for your hospitality.
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Awesome experience for not only the Elementary kids but our East kids as well. 2nd, 3rd, 4th, and 5a were able to work them and I really think everyone got a lot out of today!
#EastPride
Thank You 3rd Grade Fodrea Elementary for coming in trying new things and working hard!
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Training now! Signing later - celebrate with
@mady_foster
after school today in the commons!
#EastSideStrong
#EastPride
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