Matthew Donellan
@DonellanMatthew
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Professional Speed, Strength and Conditioning Coach @A1performance1 | Sports Science | Movement Specialist | C.O.D | Speed Development | 📍Louisiana
Louisiana, USA
Joined August 2022
Big Year Twenty Two.#hammersonly.
Adversity Builds Resilience 💯.God First and The Work After! #agtg.🏃🏾♂️: @DonellanMatthew 💪🏾💪🏾#A1performance #big22 #workcall .@_CoachZo_ @CoachCole828 @coachbhays @amburkett64 @CoachSpo_ @CoachASmith_ @CoachMuh_Lank @KrisPeters06 @CoachPurk @TerryUrsin @CoachRenoYale
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Been Waiting On This One!! LFG One Nine!!.#hammersonly🔨.
#AGTG After a great conversation with @Coach_Trausch I am blessed to receive my first offer from @LyonCollegeXCTF @LyonCollegeFCA @CentralRecruit_ @CentralFight_FB @RecruitLouisian @JeritRoser @JohnEadsTV @A1Performance1
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Let’s Go One Nine!! Go Get Yours!.#hammersonly🔨.
Wow ! I had a wonderful time at Mississippi state @HailStateFB @DawgRecruits3 @CentralRecruit_ @Coach_Duby @_CoachBump #bulldogs
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Let’s Go 14! Huge Year Coming!.#hammersonly🔨.
Whenever! Wherever! I’m gone cook! .@CoachJoeSloan @CoachJaysmith18 @JeritRoser @JohnEadsWAFB @KenAnioJr @RecruitLouisian @LAvsAllYall #campszn #seeyasoon
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Hard Work Paying Off T!.#hammersonly🔨.
Had A Great Camp Today At @SouthAlabamaFB 🐆🏈💯. 40 Yard Dash: 4.48!!!!!! 💨💨 . @CoachApplewhite @washjwash .@TerryUrsin @CoachCole828 @coachjjanderson @CoachRenoYale @CoachRossomando @_CoachZo_ @ChrisBergeski @JeritRoser @CoachSpo_ @CoachRamey_ @DerekCronenwett @KrisPeters06
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2026 verified 3 star DB Zakarri Hogan plays bigger than his size, physical kid and great instincts. @HoganZakarri
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Big Upcoming Year 22.#hammersonly🔨 . @A1Performance1.
I Made A Decision Last Nite That I Would Die For It! 🏈 .Just To Show The City What It Takes To Be Alive For It 💯 #Big22 #hammersonly🔨 @DonellanMatthew
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Yessir! We working!.#hammersonly🔨.
Tested Out Yesterday…. 🏃🏾♂️💨 .4.5 (40 Yard Dash) Ain’t Bad But It’s Gone Drop!!! .10 Yard Split Time Was Crazy Tho
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Train With Intent. Every Rep, Set, and Drill Should Have a Clear Purpose and Direction. Mindless Training Leads to Wasted Effort. Focus Creates Results. #hammersonly🔨.
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Blessed to receive an offer from.The Grambling State University !!. @KenAnioJr @PrepRedzoneLA @samspiegs @JeritRoser @DonellanMatthew @ShedrickMckenz2 @coach_brodie @TomLoy247 @LAvsAllYall @KrisPeters06
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They Growing Now .Just Talked To You About This!!!!.#hammersonly🔨.
Blessed to receive an offer from.The University of Baylor!!. @KenAnioJr @PrepRedzoneLA @samspiegs @JeritRoser @DonellanMatthew @ShedrickMckenz2 @coach_brodie @TomLoy247 @LAvsAllYall @BUFootball @realCoachG
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Keep Working Deuce 😤.#hammersonly🔨.
After A Great Conversation With @Taylor_DwayneJr , I'm Blessed To Receive An Offer From Alcorn University!. @KenAnioJr @PrepRedzoneLA @samspiegs @JeritRoser @DonellanMatthew @ShedrickMckenz2 @coach_brodie @TomLoy247 @LAvsAllYall @AlcornFootball
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RT @UrsinCalvin: After A Great Conversation With @Taylor_DwayneJr , I'm Blessed To Receive An Offer From Alcorn University!. @KenAnioJr @Pr….
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Big Time Upcoming Season 🎬.Stay Tuned!!!. #hammersonly🔨.
HERE IS MY SOPHOMORE HIGHLIGHTS!! Class of 2027 WR Central high school! @CentralRecruit_ @RecruitLouisian @CentralFight_FB @samspiegs @DonellanMatthew
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Yessir!!! Been working on this, But more to come!!!.#hammersonly🔨.
Personal record!! Regionals up next !!.@CentralFight_FB @coachZMorris85 @CentralRecruit_ @RecruitLouisian @LAvsAllYall @DonellanMatthew
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