Enjoyed getting to chat with @CoachMcGhghy about our program! . Thankful for the opportunities and fellowship the @NHSSCA provides all strength coaches!

Top 5 Vertical Jumps Week of 7/7. FOUCH BREAKS 35 TWICE TO SET THE ALL TIME RECORD!.CICHY PRS EDGING CLOSER TO 35 EVERY WEEK!.BAZULA BREAKS 32 FOR THE 1ST TIME!.DONNELLY BREAKS 31 FOR THE FIRST TIME!. LGK!. @PHSKnightsFBall @PHSKnightsXCTF @PHS_Hoff @ScottMcD_PHS @PHS_A_Boosters

Top 5 Male Broad Jumps from Tues 7/8. Cichy PRs for the 3rd time this summer!.Nordy with a PR and just shy of 10 feet!. LGK!!!. @PHSKnightsFBall @PHSKnightsXCTF @PHSVBaseball @PHS_Hoff @ScottMcD_PHS @PHS_A_Boosters

RT @charlie_letzig: After a great phone call with @Ryan_Munz I am excited to announce I have received an offer to play football at UW Platt….

RT @_Gordonkemp: Thank you @sixstarfootball for the write up. Also thank you @MiamiOHFootball for the great camp! @PHSKnightsFBall @PHS_DeB….

RT @CoachRichB: This is my quarterly tweet raising awareness on Just Jump controller Flight Times being .06-.08s higher than all other swit….

RT @adangelo2222: Thank you to @sixstarfootball for the write up! @PHSKnightsFBall @PHS_DeBoeuf @TimBeishir @CoachJenisch @EDGYTIM @PrepRed….

RT @JohnBeerbower: Home from another great @nhssca_us NatCon. Inspirational sessions & professional development. Building relationships….

RT @coach_wink55: .@nhssca_us Region 7 with a strong showing at the 2025 NatCon!!! Great event with Great coaches!!!

See ya July 7th Knights!. Be safe! Be Smart! Make good choices!. Enjoy your break!

Top 5 Male Vertical Jumps Week of 6/23. ENTIRE TOP 5 GOES 30+ FOR THE FIRST TIME EVER!!.113 INDIVIDUALS HIT AT LEAST 1 PR THIS MONTH!.49% OF ATHLETES HIT A VERT PR IN JUNE!. LGK!!!. @PHSKnightsFBall @PHSKnightsXCTF @PHS_Hoff @ScottMcD_PHS @PHS_A_Boosters

Top 5 Female 40 Yard Dashes from this week!. 15 total PRs on the day!. Entire top 5 PRs!. Sorensen eyeing a sub 5 sec 40!. LGK!!!. @ScottMcD_PHS @PHSKnightsSball @ProspectXCTF @PHSKnightsGBB @PHS_A_Boosters @FlagFootballPHS

Top 5 Female Broad Jumps this week!. 22 TOTAL PRs!!!. Catanzano edges out Sorensen by an inch!.Nay and Brennan tie with PRs!.English comes up big for 5th!. LGK!!!. @ScottMcD_PHS @PHSKnightsSball @ProspectXCTF @PHSKnightsGBB @PHS_A_Boosters @FlagFootballPHS

Top 5 Female Vertical Jumps this week!. Sorensen PRs breaking 19 inches for the top spot!.Catanzano closing in on a PR!.Nay with a HUGE PR to take 3rd!. LGK!!!. @ScottMcD_PHS @PHSKnightsSball @ProspectXCTF @PHSKnightsGBB @PHS_A_Boosters @FlagFootballPHS

Top 5 Male Broad Jumps 6/24!. THE ENTIRE TOP 5 GOES OVER 10FT!!. BAZULA WITH A HUGE 10'7" .JACKSON ON HIS HEELS AT 10'6".CICHY PRS TO TAKE 3RD AT 10'4". LGK!!! . @PHSKnightsFBall @PHS_Hoff @PHSKnightsXCTF @JumpCorps @ScottMcD_PHS @PHS_A_Boosters

Top 40YD Dashes from this morning!. Entire top 5 goes sub 4.6 for the first time ever!.Team average under 5.0 for the first time ever!. LGK!!!. @PHSKnightsFBall @PHSKnightsXCTF @PHS_Hoff @JumpCorps @ScottMcD_PHS @PHS_A_Boosters

Top 5 Female Vertical Jump Leaderboard!. This group keeps working hard and is improving everyday!. LGK!!!. @ScottMcD_PHS @PHSKnightsSball @ProspectXCTF @PHSKnightsGBB @PHS_A_Boosters

Top 5 Male Vertical Jump Leaderboard!. Lies PRs to take the highest jump of the week!. LGK!!!. @PHSKnightsFBall @PHSKnightsXCTF @JumpCorps @PHS_Hoff @ScottMcD_PHS @PHS_A_Boosters

RT @nate_cichy: Harvard Official Visit this weekend!.@HarvardFootball @Coach_Aurich @skwilliamsjr @CoachJimJackson @Coach_Joel_Lamb @Ryan_K….

We have an expectation in this room.

Top 5 Broad Jumps from today!. 4 athletes over 10ft?!?! . Baseball boys showing out in their first week led by Matt Jackson and Aiden Nelson!. Cichy and Lies battling it out in our 6:30AM group!. LGK!!!. @PHSKnightsFBall @PHSVBaseball @PHSKnightsXCTF @ScottMcD_PHS @PHS_A_Boosters