Claire Spreadbury
@ClaireSpread
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Journalist, consultant and trainer. Former Head Of Features @PA
Banstead
Joined August 2011
Why Geneva makes the perfect festive city break https://t.co/J5hbNHFSsI via @rte
rte.ie
Switzerland's snow-capped mountains, creamy hot chocolate and twinkling Christmas markets make Claire Spreadbury feel very merry indeed.
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Covering the protests in Parliament Square as they happen tonight. Our @nctj students learning how to be fast, fair and accurate - the @PA way. Proud of their work ethic #journalismtraining #newsroomready #nctj
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How you can go on safari without leaving the UK
independent.co.uk
You can get up close and personal to animals on a conservation-led UK adventure
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.@TfL - how do I top up my kids' zip cards now the website has been updated? They have vanished from my account??
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My piece in the Indy: The surprise UK destination rapidly becoming a golf holiday hotspot
independent.co.uk
Beautiful beaches, swanky new hotels and a World Heritage Site - what’s not to like about this seaside destination?
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The family-friendly beach getaway with an activity for everyone
independent.co.uk
Claire Spreadbury says her family generally likes to do very little on holiday – but on a trip to southern Greece, something was different
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The winter sun escape perfect for family wellness this winter
independent.co.uk
Is this the perfect micro break before the holiday season gets into full swing? Claire Spreadbury thinks so
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Can you eat your way out of a cold? I spoke to @DrHilaryJones, @RHNutrition, @Rhitrition and @thorntonwood to find out. My piece for the BBC here:
bbc.co.uk
**Should you really starve a fever and feed a cold? Experts delve into the nutrition secrets we all need to know this winter.**
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Struggling to #sleep? Aren't we all... I spoke to the hugely knowledgeable @Rhitrition @thorntonwood @GlynHowatson to discover whether eating foods containing melatonin can actually help. This is what they said, in my piece for the BBC:
bbc.co.uk
From tart cherries to eggs and meat, there are plenty of foods that contain melatonin. But if you eat them before bed, does it mean you’re likely to have a better night’s sleep?
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.@TfL If I've been overcharged, how do I claim it back while the contactless section is down on your site?
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Well, this pair were a delight to chat to! @IAmChrisRamsey @4pmWineTimeBaby Chris and Rosie Ramsey: No parent knows what they’re doing – we’re all just muddling through
independent.co.uk
The podcasting duo chat parenting techniques, pressure, and the dreaded ‘poonami’. By Claire Spreadbury.
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Train your Content Creator apprentice with us. Delivered by experts in video production, professional writing, and digital project management, this programme will enhance the skills within your team and elevate your brand: https://t.co/aKLmrE0xF0
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That feeling when you wait in a queue for four hours only to be told the price of the ticket has risen from £148 to... £355??? Because they're 'in demand'. How is this not illegal? @Ticketmaster @TicketmasterUK @oasis #Oasis #Ticketmaster
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Just @Ticketmaster raising the price of regular standing tickets for @oasis and re-naming them ‘in demand standing tickets’. They’re just as bad as the touts. #Ticketmaster #Oasis
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As the mental health crisis extends to parents as well as kids, here's my latest piece in the Indy: How to protect your own mental health if your child struggles with anxiety
independent.co.uk
Parents and kids are in the midst of a mental health crisis, says Claire Spreadbury.
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Children and young people risk becoming a forgotten generation owing to crippling waits for NHS care, health leaders have warned. ✍️:@JanekirbyPA
https://t.co/oiOwHfI16f
independent.co.uk
One trust reported that waiting times for children’s autism assessments had increased from around 14 months pre-pandemic to 38 months now.
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I hate to say it already, but... How to save time and money by doing your back-to-school admin now
independent.co.uk
The new school year might feel like ages away, but it will be here in a heartbeat, says Claire Spreadbury.
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I interviewed Jamie Redknapp about the time-honoured tradition of trading Panini football stickers, tech-free play, social media and why he’s grateful football paid off. https://t.co/ZweMC4ZpaX
independent.co.uk
Former England star Jamie Redknapp tells Yolanthe Fawehinmi about his love for Panini football stickers and the impact of screen time on kids.
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My latest travel piece in the Indy: How to afford a family city break in one of Europe’s biggest tourism destinations
independent.co.uk
Despite fearing that pressure on the purse strings would mean no holiday abroad this year, Claire Spreadbury makes for a getaway in Spain that’s surprisingly good value
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My piece in the Indy: The best festivals for families this summer
independent.co.uk
Summer is on its way, and with it comes a whole host of family fun, says Claire Spreadbury.
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