Chan Chanโข ๐๐ข๐
@ChanChanPH
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Learn ๐ Workout ๐๐ปโโ๏ธ Game ๐ฎ๐ฑ Life ๐ Reader ๐ Trend Follower ๐ข โน STOIC ๐ง REALIST ๐ HEDONISM ๐ KAIZEN ๐ MEMENTO MORI ๐ ICONOCLAST ๐ค๐ญโ๐
Joined December 2022
June 20, 2023 โ
+5 ๐ ๐ฏ 5~10 more ๐ Reading: 1๏ธโฃ Technical Analysis Explained 2๏ธโฃ @DrGundry's Diet Evolution 3๏ธโฃ @markstengler's Healing the Prostate 4๏ธโฃ Deep Work #MartinPring
#DrGundry
#StevenGundry
#MarkStengler
#CalNewport
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Thoughts on being childless? ๐ค ๐ญ โ ๐ There will always be pros and cons, depending on what side you are on. One thing's for sure thoughโwe all die alone. And with that, make the most of your life! ๐
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Complete rain gear ๐๐ง๏ธโ ๐๐จ #foryou #motovlog #stoic #talk #motorista #motorcyclelife #motorcycletiktok #philippinestiktok #fyp #sigma #sigmawolf #Motowolf #raingear #MotorcycleCover
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At the end of the day, you only have yourself to enjoyโyour mindset and your life all within the grasp of your consciousness. Not your wife, your family, your dog, or anything in this world but yourself. Prioritize YOURSELFโYOUR happiness, YOUR thoughts, YOUR LIFE.
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I recently found a box filled with notes I wrote to myself years ago. I like this one: 1. Know what you want. 2. Go after it relentlessly.
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Just because improvements aren't visible doesn't mean they aren't happening. You're not going to see the number change each time you step on the scale. You're not going to finish a chapter each time you sit down to write. Early wins come easy. Lasting wins require a lifestyle
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Donโt rush, but donโt wait. Act with urgency, but release yourself from the need to achieve it on a particular timeline. When you think longer term than most, you can think bigger than most. If it takes years, start now.
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Writing is one of the only ways to outlive yourself. People still read books from hundreds or even thousands of years ago. The author's physical life ended long ago, but their mental life remains alive and meaningful even today.
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Patience only works if you do. Doing the work + patience = results. Planning to work + patience = youโre just waiting.
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It doesnโt make sense to continue wanting something if youโre not willing to do what it takes to get it. If you donโt want to live the lifestyle, then release yourself from the desire. To crave the result but not the process, is to guarantee disappointment.
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Instead of asking yourself, "What should I do first?" Try asking, "What should I neglect first?" Trim, edit, cull. Make space for better performance.
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6) Improve your mental habits Your thoughts are a reflection of what you read, what you talk about, what you think about every day. You won't improve your mind if you only consume average food for thought: challenge yourself with difficult books and uncomfortable conversations.
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You don't have to be rich to start living the life you want. Most people were just brainwashed into thinking that they wanted a luxurious, expensive lifestyle. A happy life tends to be much simpler: a healthy body, a mind at peace, a loving family, time to do what you love.
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There are a few moments in life when you have to stop everything you are doing, and work obsessively for a few months on something that will define your next decades. Opportunities donโt care about your life circumstances, they come and go, so learn to recognize these moments.
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When you are simply at peace with yourself, you are already doing a huge favor to your family and friends.
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