I don't want more followers or a following. I don't want or have a niche. I love range & am fascinated by many things. I am here for knowledge & ideas.

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity." -@JamesClear

Such a great episode with guest @coachKCvb - Relevant and thought provoking examples that coaches from any sport can benefit. https://t.co/BcRzoCRon0

Mental vs. Physical Training https://t.co/zEraeMUhU8 - Food for thought during my two days with Cal Fullerton Women's Volleyball team.

Worth the recycle...

#62: @ChadSongy - Coach, Entrepreneur, Investor, Creator Listen Here: https://t.co/V2i12qRP2G 🏀 - Culture eats skill for breakfast. 🏀 - Keep the main thing the main thing. 🏀 - I think communication is a skill like shooting. 🏀 - Sports makes you solve complex challenges.

Watched all 422 (3s) the college team I'm volunteer coaching for took last season. I charted many things, but one was if the 3 was taken from a pass in the shooter's pocket or outside of it. The striking results (similar to other times I've done this) --- PASSING ACCURACY MATTERS

After nearly 11 months since my ACL/Meniscus surgery, I'm returning to sport this afternoon for my first game of doubles pickleball...beyond stoked and huge shoutout to my PT team.

After seeing hundreds of college/pro teams practice, culture is most evident in the "small moments", often in moments coaches don't have mental capacity to recognize. The quick eye roll or sudden glance between teammates, the body language reaction or misinterpretation. While

Nervous? Good. Nervousness isn’t a problem, it’s a privilege. It means you care, & your body knows something important is happening. Don’t fight it. Welcome it. One day, you won’t get this feeling & that’ll be worse. Nerves mean you’re alive, capable, & lucky to compete.

For so long I've taught athletes about the six sources of confidence, but beliefs actually hold a potentially more powerful place below the "skill of confidence."

Yep, @JamesClear hit the nose on this one. I have often passed on opportunities or found myself more qualified/skilled than a person with a "title" but I've made decisions based on quality of life and controlling my time and it's been a rewarding race.

"Treat failure like a scientist. Each attempt is an experiment. Each mistake is a clue. You're not failing. You're refining." -@JamesClear

"Be good to the game and the game will be good to you"

"I can only make sense of my unaccountable good fortune by assuming that it means I am under special obligation to make good use of it." -Marilynne Robinson

"If the solution you seek doesn't exist, create it" -Toni Morrison

One of the best explanations of Bitcoin as a store of value relative to the US dollar for those that have been trying to understand BTC. Don't let your hard earned money (energy) evaporate. Feel free to send questions.

If you've been to camp you know. If you haven't, come find out! Registration opens Monday! First 2,500 signups will receive a $100 discount. https://t.co/UYcX6As2it

This is insane, hilarious and should have counted...

You can dribble, but can you handle pressure? You can pass, but can you make reads? You can shoot, but do you have good shot selection? You can guard, but do you know how to rotate? Your skills are only as valuable as their translation to the context of games.

A message from Appalachia to California … #DontForgetAppalachia